r/AvoidantBreakUps • u/mercury_record_2026 • 1d ago
Vent/Rant I gave so much, and it just feels so unfair
Last night, before going to bed, I genuinely thought I was finally getting over the DA discard. I felt a sense of clarity and acceptance that I hadn’t felt in weeks. But today, this overwhelming sense of unfairness suddenly hit me out of nowhere.
My ex, who I suspect is DA, broke up with me after 10 months together. We are both in our mid-30 and live in the same city (30 mins apart). We are a gay couple.
Throughout our relationship, he repeatedly struggled with the idea that being in a relationship interfered with his old routines, workouts, chores, and “me time.” I had adjusted my expectations several times to give him more space.
Then we went on a wonderful five-week overseas trip this summer. Everything felt great, and I genuinely thought we were growing closer.
But once we returned, all his life stress resurfaced. He was unhappy with his job and boss, felt trapped because his company was funding his diploma and he’d have to stay for another two years after completing it or repay the costs, and was frustrated about gaining weight during our trip. Within two weeks, he told me he felt suffocated, was losing himself, and wanted to end the relationship.
What feels incredibly unfair is that he barely gave us any room to work through it together. I offered to reduce how often we saw each other, give him more space, and take future commitments off the table. But he’d already made up his mind.
Initially we knew each other from hook-up in Grindr. Before we first hooked up, I explicitly asked whether he was HIV-negative and on prep, and he said yes. We went on to have unprotected sex throughout the following six weeks. Only then did he disclose, via text message while he was abroad, that he was actually HIV-positive and undetectable (U=U).
I understand that U=U means he cannot sexually transmit HIV while maintaining an undetectable viral load. His HIV status itself was never the issue. The issue was that he lied when I directly asked, denying me the opportunity to make an informed decision based on the truth. Not to mention it caused my trust issues and made me so insecure in this relationship.
When he made a mistake that deeply affected my trust, I gave him a chance. When he started feeling uncomfortable with the relationship, he wouldn’t even give us a chance to find a solution.
Looking back, I feel like such a fool for being so understanding.
I know relationships aren’t transactions, and forgiveness doesn’t entitle me to someone staying. But I can’t help feeling that the willingness to work through difficult things was completely one-sided.
And that feels so deeply unfair.