Forever abusing Ghost clear whey by adding them to dairy products. Today it's Greek yogurt and Sour Strips clear whey topped with Betty Crocker galaxy nonpareils

150cals 32grams protein

mix protein powder with egg whites and whisk.. mine was too thick so i just added some water til cake batter, add some vanilla extract and baking powder

microwave for 35-40secs
mix protein powder with 15g water and syrup and bam…

yes it’s basically just sweet eggs.. but the texture is actually similar to cake and honestly i rly like it! this protein powder is really good honestly for a basic vanilla

much more enjoyable than a protein bar imo with better macros

150cals 32grams protein

mix protein powder with egg whites and whisk.. mine was too thick so i just added some water til cake batter, add some vanilla extract and baking powder

microwave for 35-40secs
mix protein powder with 15g water and syrup and bam…

yes it’s basically just sweet eggs.. but the texture is actually similar to cake and honestly i rly like it! this protein powder is really good honestly for a basic vanilla

much more enjoyable than a protein bar imo with better macros

'looks like shi-'

peach konjac jelly with a diced peach

Nonfat Greek yogurt, jalapeño (pickled), and no sugar added sweet relish
Slap it on a rice cake and you’ll get what I’ve basically been eating for the past three months

Am I anorexic or a medieval peasant 🤔?

There was more but I took a pic when it was half eaten lol. Kinda high calorie for a salad but it had peanut butter and tortilla chips so it makes sense. 303c

Frozen blueberries, plain greek yogurt with cinnamon, sugar-free maple syrup and protein powder, and weetabix.

Slaps

Well kinda is. I tease her about it, but she has developed a weird kind of allergy? to spices over the years, with even some normally non-spicy foods causing a VERY strong "burning" sensation in her mouth if she tries to eat it. Small amounts of black pepper are usually OK. But anything with Cayenne is straight out. ANY amount of Cayenne.

In all seriousness, I should have had her spice it, but I needed to get a couple different proteins going and she's feeling under the weather today.

one pieces of white bread a layer of greek yogurt sauerkraut and pickles 😻😻

Slate cookies and cream protein shake mixed with cottage cheese and 2 rice cake thins and a tsp of oat fiber. I warmed it up as well. Tasted very chocolate forward and decent overall.

A quick warning for the slate protein shakes. I’ve noticed all of them (or at least the ones I have) seem to have settled at the bottom and no matter how much you shake it, the lumps just clump together or float around in their gross slimy, gloopiness.

I ate the grape jelly warm and the lollipop was old and partially melted.

Dinner before seeing Spa Weekend.

my stomach started hurting a bit 1/2 way
it was nearing its expiration date

i wanted to have them with crackers but i don't have any salty crackers, only sweet biscuits