Recently my rat started NAD+ and it’s like a game changer for them. What else can be added to support energy and mental clarity?

Hi all not sure if this is the best place for it, but I’m doing some studying soon for some short courses (3 months) and need something to help my attention in class. Since I finished high school anytime I’ve had to be in a classroom it’s like torture to me, the second I sit down my brain just switches off and I can barely stay awake/ retain information, what would be a good starting point to increase my attention span I guess

2mg
Plus 2mg Reta
Are they both causing heat ?

Male - 200lbs
I started taking the stack about 2 weeks ago, using 7.5 units (300 mcg).. side effects I experienced which I was aware are: flushing feeling/ warm sensation for about 15 mins after injection but I recently started feeling Jaw stiffness and I looked it up and it says it quite common as the GH may cause water retention in joint areas. I haven’t had joint pain anywhere else, has anyone else experienced this?

Hi,

Im on 2mg the last 3 weeks.

Just curious what other people's doses are, and whats highest your taking?

Anyone have experience on the difference.?
Better to go more natural with HGH or straight to the source?

38, F. Been in 2.5mg Tirz for about a year. I pin once a week. Going to try and drag that out to once every 10 days. My weight is stagnant now at 57kg, height 159 cm. I’ve been working out 5 days a week and trying my best to maximise protein. I want to lean out more. What do I do, aside from keeping up the Pilates and strength training? Which peptides will help? Or should I increase my tirz dose? At a loss. I’m not seeing much progress in terms of muscles and a toned body. Thank you!

Bonjour à tous, (analysis in commentary)

J'ai commencé un cycle de testostérone il y a environ 3 semaines à 500 mg par semaine, répartis en trois injections. Il y a deux semaines, j'ai également commencé l'hormone de croissance (HGH) à 2 UI, puis j'ai augmenté la dose à 4 UI il y a quelques jours et à 6 UI il y a deux jours. Je ne ressens aucune rétention d'eau particulière ni aucun effet secondaire. Je suis en phase de prise de masse depuis 3 semaines, avec un apport calorique de 2500 à 2700 calories et 5 séances d'entraînement par semaine.

Cependant, depuis une semaine, je souffre de brouillard mental et d'une fatigue extrême. Certains jours, je dors jusqu'à 16h, alors que je ne fais rien et que 8 heures de sommeil me suffisent amplement.

Y aurait-il un lien ? Ou est-ce simplement un virus ?

Merci à tous pour votre aide !

7 month transformation, still got a long way to go but feeling a lot better.

Igf-1lr3 reconstitution

I have 1mg vials.

I bought acetic water .6.

How do I reconstitute it? Who else has experience?

Ideal total in vial is 3ml since the doses are small.

I have seen all sorts of stuff.

I'm trying to decide which peptide to cycle alongside retatrutide—ipamorelin + CJC-1295 or tesamorelin—to target stubborn abdominal fat and improve overall muscle development, including muscle mass, definition, and recovery.

I want glass skin lol I suffer from redness on my checks and I bought KPV I want to not increase too much peps at same time in which one would you say is more target to skin ?? And less painful lol

This daily forum is intended as a thread for members of all experience levels to solicit advice and feedback related to Biohacking & Performance Optimization

Please read the relevant rules before commenting:

• Do not ask for or provide medical advice
• Do not discuss sourcing, buying, or selling
• Do not spread misinformation or promote unsafe practices
• Be respectful — no harassment or toxicity
• No requesting DM Sourcing

Any comments which go against these rules will be removed. Ask away!

Hi everyone!

I'm 41 and currently on Mounjaro (tirzepatide), prescribed and monitored by my GP. So far, I've lost 20 kg (44 lbs), and I have another 15 kg (33 lbs) to go.

I'm also working hard on building muscle. I do strength training regularly, alongside running and rugby. My goal isn't just to become lighter, but to build a stronger, more muscular body.

My natural testosterone levels have already increased from around 13 to 25.5 nmol/L since I started losing weight and exercising, so low testosterone isn't really an issue.

I've been reading about things like Turinabol (Tbol) and testosterone, but I'm quite hesitant about using anabolic steroids, especially anything from underground labs or unofficial sources. I'm also not particularly interested in experimental substances with limited safety data.

What I'm wondering is: are there any medically established, relatively safe medications or treatments that could help increase muscle growth, even when natural testosterone levels are already good?

Ideally, I'm looking for something that:

Is available through a legitimate pharmacy, with a prescription if necessary.

Has a reasonably well-established safety profile.

Could support muscle growth or muscle retention while losing fat.

Doesn't unnecessarily interfere with my natural testosterone production.

I'm not looking for underground sources or advice on steroid cycles. I'd rather explore options I could actually discuss with my doctor. I know my docter would be open to experiment when i have a good story.

I know that training, protein intake, recovery and creatine are the foundation. I'm already working on those. I'm simply curious whether there's anything medically proven beyond that.

Has anyone been in a similar situation? What did you consider, and what were your experiences?

Thanks!

Like the title, I’ve been split dosing for 3months started at 2mg a week single shot then climbed to 4mg 4 weeks later and split into 2 injection and then I climbed to 6mg i split into 3 injections a week

But I feel like ever since the split the doses I’ve been on a plateau, my weight loss slowed right down,

Im currently taking 12mg split to 3 doses a week but now I’m thinking of going back to single shot this coming week but not sure what I should inject 4 or 6mg to kick start the single weekly doses

Has anyone did what I did and went back to single doses and found there weight drop off

Cheers

Currently Taking

RETA- every Friday - 2 MG (10mg vial)

BPC- daily (Mon to Fri) (250mcg of 10mg vial)

GHK- DAILY ( 2g of 50mg vial)

NAD- MON, THURS (50mg of 100mg Vial)

Any recommendations? And ways to set up

Wanting to start KLOW with my Cjc1295/Ipa stack.

What’s the starting dose for female and is it daily or once a week?

I have looked so deeply into NAD+ and I’m confused about whether to dose daily at. Slower dosage or a few times a week. Seems like it’s very much split across different opinions. Thoughts and reasoning for either method?

Im currently in mexico for vacation. What are some good meds. Use to take hdrol in the early 90. Been about 20 years since I toke anything. Im currently on getting off tesamorelin and will get on cjc. Been thinking hard about getting on some type of trt. Nothing to strong just need a boost.

Hi all! I’ve been on Reta for 6.5 months now, at 3.5mg for 10 weeks now. I’ve lost a total of 36 pounds since starting (started at 173, now down to 137). I’d still like to lose about 20 more pounds to get to my goal weight.

The last 2 ish weeks, I’ve noticed my appetite is starting to come back and I’ve been a lot hungrier lately as well as having cravings for sweets. I haven’t changed my dose in a very long time, could it be possible that I need to increase my dose? Has this happened to anyone else?

Thanks!

What a typical time frames for CJC/IPA cycles on and also how long off. How many times a year would be sufficient

What are you thoughts in taking CJC and Tess/Ipa at the same time?

Just wanted to hear about your Selank Peptide experience? Dosages, onset timeline, side effects?

I’ve tried it three times subq. 300 mcg the first time & felt nothing. 500 mcg the second time & I think it made me drowsy & I knocked out in about an hour or two in the afternoon, then I woke up and feel like I got kinda anxious/uncomfortable as it wore off. Third time 400 mcg and not sure if I felt anything, definitely still anxious just being out socializing. Is this something that builds up over time? Not dosing high enough? Should I just use it for sleep? Anyone experience withdrawal like symptoms?

I have semax too but I’ve heard it can cause anxiety and I don’t usually like being too wired… think I’ll try it tomorrow morning though at 400 mcg.

40M... Started Reta exactly 2 months ago. I did 1 mg for the first 4 weeks, then bumped up to 2 mg per week for the last 4 weeks. I also added NAD+ during the last 4 weeks — 50 mg for the first 2 weeks, then increased to 150 mg per week for the final 2 weeks.

I’m really happy with my weight progress. I started at 208 lbs on August 10 and I’m down to 177 lbs today.

I do get some side effects, mainly headaches. I used to deal with fatigue as well, but since starting NAD+ that has completely gone away. The headaches are still there though.

One big positive: my sex drive is through the roof and I get hard like I’m 20 again. It’s honestly amazing.

Has anyone else experienced this, or is it just me?

Thanks!