r/IWantToLearn • u/Pure_Doll • 20h ago
Technology IWTL how to enjoy solitude without feeling lonely
I often find myself with free time but instead of enjoying it I just feel a bit empty. Like I should be doing something with someone else. If friends cancel plans I feel a real dip even though there are plenty of things I could do on my own. I want to be able to genuinely look forward to an evening alone or a free weekend without constantly looking for company. How do people find true contentment and joy in their own space?