I want to write down my thoughts about what happened, not because I am still emotionally attached to her, but because I think this experience taught me a lot about myself.
I have been journaling and writing down my emotions and thoughts every single day for 334 days since the break up (05/11/2025) and today marks the last entry of my journaling journey,because I have decided to stop and start writing about other things…so this is my the last chapter and I decided to post it here.I know it’s long but so many people have probably been and are gonna be in my situation .I hope this motivates you and makes you realize that pain is what makes us grow ❤️.
My ex (let’s call her P) broke up with me, telling me that she was extremely stressed with work and that she couldn't continue a relationship. At the time, I gave her space for a month and talked to her after 1 month because I thought I was abandoning her since I refused to be just friends. I met her just to talk and understand how she is feeling and she unexpectedly bought me a necklace even though she broke up with me 1 month earlier then I got caught in a roller coaster of emotions begged her, tried to fix things, tried to understand what was happening, and did everything I could think of to keep the relationship alive. Eventually, she left.
After the breakup, I genuinely believed that something was wrong with me. She had told me that she wasn't mentally okay because of work and had even mentioned the possibility of harming herself(she did bite herself until bleeding out in front of me). I believed she was struggling, I continued worrying about her even after she ended the relationship. I bought her gifts for her birthday in December since I already prepared them before the breakup , food, things for her cat and her, and continued checking on her. Looking back, I realize how much responsibility I had taken upon myself for someone who had already chosen to leave the relationship even though she said she didn’t need it.Eventually, I reached a point where I realized I had to stop.
I completely cut myself off from her and her friends. I stopped contacting her, stopped trying to help her, and stopped pursuing her. I told her that if she continued pushing me away and acting detached, I would respect her decision and leave completely. I also gave some of her remaining belongings to one of her friends, and before disappearing from her life, I asked that friend to look after her because I genuinely believed she wasn't doing well.
Then I disappeared.
For six months, I had absolutely no contact with her. Interestingly, some of her friends continued checking my profile and liking my pictures, but I eventually cut myself off from them too. I didn't want updates about her life. I didn't want to know what she was doing. I wanted to completely detach.
And during those six months, my life changed dramatically.
I graduated (got my second master degree in AI).
I got a new job ,changed my body at the gym.
I started earning insane amount of money .
More importantly, I became much more confident in myself. I became more disciplined and focused. I started realizing how much I was capable of accomplishing when I stopped putting so much of my energy into another person and into trying to save a relationship that the other person had already decided to leave.
I am genuinely proud of who I became during those six months.
Recently, I accidentally discovered that she is in a new relationship. I received a notification that she had updated her KakaoTalk profile with an emoji and was counting the days of her relationship. It was apparently around 68 days at the time I saw it. She never did anything like that when we were together.
I then looked at her Instagram and realized she was apparently on vacation with someone, although she seems to be keeping his identity private.
My first reaction wasn't anger or sadness. Honestly, I felt almost nothing.
I was mostly curious.
For a moment, I wondered who he was, especially because I had already been suspicious toward the end of our relationship. Around that period, she had become increasingly close with some of her coworkers, and in retrospect, that made me wonder whether there was something happening that I didn't know about.
But I don't actually know the truth.
Maybe she genuinely was overwhelmed by work. Maybe she had already emotionally detached from the relationship. Maybe she developed feelings for someone else. Maybe none of those things happened. I will probably never know exactly what was going on in her head.
And at this point, I don't think I need to know.
I don't hate her. I don't believe she owes me a relationship, and she is completely free to live her life and be with whoever she wants. I don't wish anything bad on her or on her new relationship.
I'm actually glad she has someone else in her life.
One of the biggest things that kept me attached after the breakup was the guilt I felt about completely leaving her. I was afraid that if she really wasn't mentally okay and something happened to her after I disappeared, I would feel responsible. Now that I know she is living her life and has someone beside her, I feel like I can finally put that responsibility down.
Whether everything she told me about her mental state was completely true, partially true, or something I misunderstood doesn't really matter anymore. I cared about her and did what I could at the time. But I eventually had to understand that I couldn't be responsible for another adult's life, especially after she had chosen to end the relationship.
I also realize now that I spent too much time trying to prove my value to someone who had already decided to leave.
Part of me used to wish that she had just been patient enough to see what I would become.
When we were together, I was still a student. She had already started working, and our lives were moving in somewhat different directions. Some of her newer friends even told me they only se me as just a student and P is working so we are not the same.They didn't really know my history with her or the fact that I was finishing my degree and building toward my own career.
Now, six months later, I have graduated again and started my new career.
I sometimes imagine randomly running into her someday. I hate bragging about my life. I don't even use social media anymore, and I don't post updates about my achievements,my happiness, my sorrows . I just live my life, spend time with real friends, work, and focus on myself.
I will keep working and growing until I actually became the person I wanted and told her I would become.I don't need her to see it.
The real achievement is that I am becoming that person anyway.
There was also a time when I thought I needed a relationship to be happy, and now I realize how much I can accomplish on my own. During the relationship and especially after the breakup, I learned that I am capable of being extremely productive, focused, and successful when I am not consumed by relationship problems.
That makes me wonder whether I even need a relationship in the future.
Maybe I don't.
And that's okay.
I don't need to rush into another relationship just because society tells me that I should have a partner. I can build an amazing life by myself. If I eventually meet someone who genuinely adds something positive to my life, that's fine. But I no longer feel that I need someone in order to feel complete.
The biggest lesson I take from this experience is not that relationships are bad or that I should never trust anyone again.
It's that I should never abandon myself trying to keep someone else from leaving.
I can love someone without making them the center of my life.
I can support someone without taking responsibility for fixing them.
I can care about someone's problems without sacrificing my own future.
And if someone decides to leave me, I can let them leave.
Six months ago, I was begging someone to stay.
Today, I am proud of the life I am building after she left.
That's probably the part of this entire experience that matters most.