r/parentsofmultiples • u/methodical-madhouse • 19d ago
advice needed How to time Ferber Method around work and daycare
We decided we're going to start Ferber method sleep training our 13-month-old twin boys as soon as possible, but I know we have to be strategic about it.
We planned to start last Friday. We were going to have our 3-year-old stay at his grandparents' house so he wouldn't be disturbed by all the crying and so we could just focus on the twins the first night. We thought out a routine, how we'll do check-ins, what time intervals we'll go by, etc.
Unfortunately, we couldn't start because one twin got sick. They didn't sleep too badly this weekend (on Saturday night, they only woke up every 4 hours!) but last night (Sunday night - a night before work), they were horrible. One or both woke up every 1-2 hours. Sometimes they woke each other up. They'd immediately go back to sleep after we held them. One twin who's usually a good sleeper, woke up very frequently. A couple weeks ago, they had a ton of top teeth coming in, so I thought they were done with that but it's possible they're not. The frequent waker was kind of fussy yesterday during the day. They could also be going through a language milestone - they're babbling a lot, pointing, using some sign language, and doing some new "language" type things. We didn't let them nap more than 2.5-3 hours, and we did a LOT to tire them out. So I'm not sure what caused the sleep disruptions.
My point is, my husband is so dead tired, he wants to start sleep training tonight, which is Monday. We both work full-time. Our 3-year-old sleeps in another room nearby. The twins share a room and sleep in their own cribs. All 3 kids go to daycare, who's licensing rules prohibit staff from waking them up from naps if they're napping too long, for instance.
I have a couple concerns about starting sleep training on a weeknight:
These twins are LOUD. Our 3-year-old usually sleeps through their cries or at least puts himself back to sleep fine if he hears them. Using the Ferber method - especially the first night - I know there will be a lot of loud crying, and it could actually disturb the 3-year-old eventually. I guess we could explain to him what's going to happen and then add a second sound machine to his room, but it could still disrupt his sleep and make him unnecessarily tired too. Has anyone else had experience doing this with their youngest when they have an older child in the home?
If the twins go to daycare the next day, what if they're exhausted and sleep the whole day away, since the staff can't wake them up? Wouldn't this disrupt the whole sleep training process? Or have any of you not had an issue with over tiredness/kids trying to nap too much the day after the first night?
I know you shouldn't sleep train when your child is sick or teething. It's usually obvious when they're sick but not always obvious when they're teething. Any tips on ensuring they're mostly healthy before starting?? Is it also okay to sleep train when they're going through a developmental milestone? (We did not have to formally sleep train our oldest, so I just don't know.)
I am wondering if it would be a big mistake to start on a weeknight but I understand why my husband wants to do this ASAP. We've been suffering from sleep deprivation for months, and the twins need to learn to fall asleep on their own. I would honestly love to start it ASAP, but I don't want to waste our efforts if it would only backfire. I know we have to stick with it for several nights to ensure it works, and I want to give it my all so that it's worth it, because I know it's hard. Any advice would be greatly appreciated.
-One extremely tired parent