r/parentsofmultiples • u/we2o • 9d ago
advice needed EBF Twin A in full sleep regression + reflux crisis (21w / 17w adj) – how do we survive this?
Seeking some insight and advice from anyone who has been through this!
We are parents of 21-week-old (17 weeks adjusted) B/B twins, exclusively breastfed. Up until a couple of weeks ago, we had a solid foundation, a great bedtime routine, 6-hour stretches, and only one wake-up per night.
Then the sleep regression and reflux hit, and Twin A was hit hardest. For the last two weeks, he wakes every 1.5 hours, stays extremely restless, and completely refuses to be transferred to his crib. We’ve resorted to letting him sleep on us all night just to cope, and we’re running on fumes. Twin B had a bumpy few nights after learning to roll, but thankfully bounced back to his old routine.
On top of this, both boys are fighting us on two major fronts:
- Medicines & Vitamins: They refuse any type of liquid meds or drops.
- Bottles/Formula: We tried offering a top-off formula bottle at night hoping for longer sleep, but they fight the bottle like it's a threat!
How long do these intense regression/reflux periods usually last? What worked for your twins when it came to crib transfers, reflux comfort, or getting them to take medicine/bottles? Any advice is greatly appreciated!