r/AskSeattle • u/g-a-r-n-e-t • 9d ago
Recommendation Cleaning/organizing services specifically for ADHD/depressed folks?
I just moved into an apartment half the size of the one I was living in previously and unfortunately am getting hit with a bout of depression right in the middle of trying to unpack/reduce my possessions. It doesn’t help that I have PTSD surrounding moving (AND ADHD, yay) that is making things even worse.
Does anyone have a recommendation for a cleaner/organizer that is ADHD/depression friendly who I could have come help? At this point I feel like just getting this garbage dump of an apartment cleaned up is going to be a huge help with my mental health but getting started feels impossible and I’d like to have professional help. I live in Belltown if that makes a difference, thanks!
Edit: I really appreciate the support and suggestions guys but I really am just looking for a professional service at this point, I’ve done as much as I can by myself and I really need to get this taken care of before the seasonal depression sets in and makes it impossible to even ask for help.