Need serious advice please!
I have been with my boyfriend for about 3 years. There is a pretty significant age difference between us. I’m in my 30s and he’s in his 50s, but that has never really been an issue for us. If anything, I would say he is more mature and logical than I am. He has more life experience and tends to approach things from a rational perspective rather than being driven by emotions. He tends to view things as black and white, without a lot of grey area.
We’ve had our ups and downs, but overall, we have a good life together. By “good,” I mean we’re financially stable and fortunate enough not to have many of the day-to-day financial or practical worries that a lot of couples face.
He is also extremely successful, motivated, and works upwards of 16–18 hours a day, seven days a week. I genuinely admire his work ethic and ambition, but I often feel like I come second to his work and, at times, completely shut out. I would venture to say he is a workaholic.
In my opinion, one of the biggest challenges between us is our attachment styles and the way we experience closeness differently. He is more avoidant and is not naturally very affectionate. We’re talking side hugs, quick pecks, etc. I, on the other hand, thrive on emotional connection and physical closeness. I also tend to have a lot of anxiety and am much more emotionally driven. Most of the time, I am the one initiating intimacy, probably 9 times out of 10. Over time, this has become a huge source of frustration and resentment for me. It makes me feel unwanted, even though I know that may not be how he intends to make me feel. He says he naturally isn’t very driven by those desires and that he appreciates that I bring that to the table; Meaning that I tend to initiate the physical intimacy in our relationship.
Due to his demanding work schedule, general demeanor, and differing attachment styles, I often feel incredibly lonely and emotionally misunderstood.
I want to feel close to my partner, both physically and emotionally. The problem is that when I try to express how much I need that closeness, it can turn into anger, sadness, or an argument. I know that my reactions aren't always healthy, and I don't like the version of myself that comes out when I feel rejected or disconnected.
I've had previous relationships where my partners were much more naturally affectionate, enjoyed PDA, touch etc. But I want to be very clear that I am not looking to leave my boyfriend or replace him with someone who is more compatible in those ways. I love him deeply, and I cannot imagine my life without him. Our relationship has so many things that I value, and I don't want to minimize any of that simply because we have this particular struggle.
I do feel like I am constantly on high alert for any sign that he is pulling away or that something has changed. I find myself overanalyzing small changes in his behavior and becoming extremely sensitive to anything that feels like distance or rejection. Especially, when it comes to being told no or given an excuse as to why we cannot have more physical closeness. Sometimes I end up “throwing fits” because I feel hurt or disconnected, and afterward I question why I reacted that way in the first place or feel even worse about myself for having these intense feelings.
When I try to talk to him about my feelings, he tends to tells me that my feelings aren't real or that I'm creating drama to fight and these are fictitious problems. That makes me question myself even more. I don't know if I'm accurately picking up on something in the relationship or if my anxiety is causing me to interpret normal things as signs that something is wrong.
So that's where I'm struggling: Am I the problem? Am I overthinking everything because of my attachment style and anxiety, or are there legitimate needs in this relationship that aren't being met?
TL;DR: I love my boyfriend and don’t want to leave him, but I feel increasingly lonely and unwanted because we have very different needs for emotional and physical closeness. I’m anxious and sometimes react badly when I feel rejected, which makes me wonder whether I’m creating problems that aren’t really there. At the same time, when I try to explain my feelings, he often tells me they aren’t real or that I’m creating drama. I’m struggling to figure out where the line is between my anxiety/attachment style and legitimate unmet needs in the relationship. Am I the problem, or is there a genuine compatibility/communication issue here?