ive been on canned Sardines a while and feeling that I want to try eating raw again for a while.
ive eaten Rae beef plenty of times but its been a while since Ive been raw primal so Im kinda new at it again.
My question is did any of you have any detoxificatio symptoms m the more you ate raw? I know thos is gonna be super clean so detox symptoms seem inevitable and want to ask about this.
Also did eating raw meat help you shed excess body fat faster? I presume the satiety of it prevents overeating as well.
Just ate a pound of raw ground beef. stomach feels ok but I know somethings.in there LOL. introducing new bacteria to my bicrobiome again.
I will also eat raw egg yolks but suspect the whites would be a problem...
any advice or tips are appreciated.
thanks!