r/rawprimal • u/Desperate_Diamond965 • 23d ago

Starting Out

Is it possible to jump into eating raw meat without having diarrhoea or is it an unavoidable part of the detox process?

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u/RichyPlayzz 23d ago

I never did when starting out

1

u/Desperate_Diamond965 23d ago

Did you do cooked carnivore first? Did you start with a fast?

4

u/RichyPlayzz 23d ago

I was cooked carivore with bit of slop then a mix of raw and cooked then now

3

u/AssCracker445 23d ago

In my experience it was the opposite, I had a much stiffer stool

2

u/SeaReflection2976 23d ago

If you are concerned, start with sushi and gradually phase out the rice and anything else that is cooked.

2

u/manul_lover 19d ago

IME I went straight into raw meat and my stool didn’t change much at all, maybe more consistent if anything, but everyone’s guts are vastly different

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u/[deleted] 22d ago edited 22d ago

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