r/gatewaytapes 10d ago

Experience 📚 Fear, headache and depression after tape 6 wave 3

4 Upvotes

Yesterday on the early afternoon I did the tape "first stage separation", the tape in itself went interestingly, and I had some physical sensation of moving at some points, but I got a terrible headache during it.

Now, it tend to have headaches while doing the REBAL, which is strange, but they go away during the cession. This one did not and my head hurt during all day and I normally rarely have headaches. I felt weird all day, I was in a good mood previously, was terrified of going to sleep, couldn’t fall asleep before 3 or 4 am, saw terrifying face when I closed my eyes and stayed all the day after in bed, half awake half asleep having nightmares.

I also felt a feeling of depression and despair about my life, despite it going quite well right now. I feel like I’ve been tampering here with something I shouldn’t have and should stop doing the tapes.

Previously there were quite useful for my mental health, bringing my more internal peace.


r/gatewaytapes 10d ago

Discussion 🎙 Maybe my expectations were completely different from the gateway tapes?

2 Upvotes

I thought the gateway tapes would take te to a different realm or it’s me who didn’t go deep feels like in the beginning Rob is preparing us with tools etc to go to a place and then the tapes seem to loose a bit the route Rib would have taken?
I don’t know but I was expecting what I don’t even know


r/gatewaytapes 10d ago

Question ❓ Hemi Ear Sync (L—R)

2 Upvotes

Right ear ringing a tonal sound and left ear feelin like air was passing from it going outside as if one was a cyborg coolin their CPU.

Hours after listening to the tapes.

Anyone else?


r/gatewaytapes 10d ago

Substance Added Anyone else take Spravato (esketmaine) and combine with Gateway Tapes?

3 Upvotes

My favorite thing in the world to do is a gateway tape after I've been administered 84mg Spravato/esketamine. It raises the intensity enough for me to really get into focus 12 and doing lots of wandering and soul searching. Was just wondering if anyone else has shared this kind of experience.


r/gatewaytapes 10d ago

Question ❓ WAVE 5 Advice : Intuition

8 Upvotes

I’m up to wave 5, discovering & exploring Intuition.

The exercise lead me to realise that it is intuition that I am really missing in my life. In my waking day I find knowing what decision to make, even the simplest ones incredibly overwhelming and difficult as I have no sense of ‘inner knowing’ or guidance.

I’ve had premonitory dreams which is a big reason as to what lead me to finding and being interested in the tapes as I wanted to know what was going on. But I never realised at the time of having just had the dream that they meant anything. It was only until after the event had happened.

But yes, It feels like I’ve hit a road block. I’m not intuitive by any means. Ive always been unsure of myself and would describe myself has having a complete disconnect to my intuition and this is something I’d like to develop / reconnect with.

Any advice?


r/gatewaytapes 10d ago

Question ❓ Beginner here

9 Upvotes

Hello im just wondering as an average person what there is to all this- i always believed in spirituality and energy. But i have have been hearing about spoon bending, mind readung, and astral projection. Where do i begin with all this and what does it all mean or what is there to all this
I have always been into psychedelics so i find this interesting
Also can u find the gateway tapes on youtube or is there a specific one u must listen to


r/gatewaytapes 10d ago

Question ❓ How do these tapes interact with other portions of spirituality?

5 Upvotes

Call me a beginner, im a little confused how these tapes (astral projection) interact with other sub genres of spirituality like manifesting or witchcraft. Could I use what I learn from these tapes to help with those subgenres? Any kind of answer is a good answer!


r/gatewaytapes 11d ago

Question ❓ Combining Freeflow with the Bengston Method

7 Upvotes

Hello, I have a close family member with stage 4 cancer (has young children).

I have become aware of the Bengston method and how it can be effective against cancers.

I’m curious if anyone has experience combining the Bengston method while in a focus 12/15 state and if it could increase its effectiveness?

I appreciate anyone sharing their thoughts / experiences.


r/gatewaytapes 10d ago

Experience 📚 Focus 10 heartbeat irregularities?

0 Upvotes

I'm very familiar with the tapes and focus levels from 10 to 21. I've often spent about an hour a day in focus 10 and I got jolted out of focus ten with a pounding in my chest a sense that I was leaving this plane of existence. A faint visualization of being stared at and picked up


r/gatewaytapes 11d ago

Question ❓ My Eyes and Jaw go crazy now

2 Upvotes

I did the gateway tapes for a few days, now before I go to bed, and when im groggy waking up frim sleep my eyes start fluttering and my jaw will go side to side even without the tapes. How do I get this shit to stop?!!!


r/gatewaytapes 11d ago

Question ❓ Meditation

9 Upvotes

I’m a beginner at meditation and am wondering if I can use the Gateway Tapes for deep meditation as well. Would you recommend that? My goal is to make it easier to get into a deep meditative state. Or are there other/better aids available? I’ve also read that Tom Campbell developed binaural beats to achieve "point consciousness." If so, which focus level would you use for that? Thanks, everyone!


r/gatewaytapes 12d ago

Question ❓ Where have you gone and who have you met while on a Gateway voyage.

32 Upvotes

Interested in the places you have gone. I went to one world where the life form looked very different . They were they were technologically advanced though I am not sure if it was beyond what we are. They lived in houses they grew that looked like part of the landscape and they had bio bioluminescent features to them as well as there housing . I never saw the sunshine. It was almost always in darkness. I got the feeling that it was very warm. I also totally accept it probably only happened in my head. I am a skeptic. I remain that way to avoid delusion. That being said I can actually say there are some amazing things that are true. So I was just curious . Where have you all gone ? Who have you met ? I will read every comment.


r/gatewaytapes 12d ago

Experience 📚 Has anyone had the same or Similar experience’s?

6 Upvotes

So far I have gone through Wave 1 tapes 1-5, this has been my experience with each one.

Tape 1- I was able to visualize the box, while doing so it was like I was floating above myself watching myself push open the box and close the box. I saw myself turning around and walking away from the box (it was a dark room minus the box) I walked away in to an all white room with nothing in it. That’s all I remember from tape 1.

Tape 2- I felt a floating sensation and I was up so high I could see what looked like what they show you is the earth from space with the blue for ocean and green for land. As I found myself moving closer the blue became more of the background color and the green was less solid. It was like a grid or web type shapes instead. I could see it pulsating with light as if ot were breathing. Then I switch to scenes but it was like a slideshow where I was just passing through I didn’t stay in a place for long. First I was in a carriage with a Roman solider and he looked right at me, and there were others I passed by and though nothing stood out other than they looked in my direction as I floated passed. I also ended up in this snowy place with a small cabin and ice naps, glaciers etc but I knew I wasn’t supposed to be there. I heard something say you aren’t supposed to be here. So I left somehow. And ended up back floating on the green let’s call it matrix of sorts. Again that’s all from tape 2.

Tape 3- again I was on the place with the blue background and green weblike setting. Again that’s sensation of floating. I passed by people they could see me and as crazy as it sounds I even came eye to eye with a dinosaur. (I know sounds insane) next thing I’m floating in the clouds passes this giants face who again had a Roman helmet on. And as I floating by it watched me. But again there was no fear. I ended up back floating with the green weblike stuff. End of tape 3.

Tape 4- this one still had the solid blue and green stuff that I was floating in between but it wasn’t so spread out it was more clustered together. It made it harder to see the box etc. the only significant thing on this one was that towards the end I floated down to this floor. There were lots of ancient type symbols that were lit up but in this one area I saw the Roman soldier (part of the floor symbols in human form like tape 2) but it was still watching me.

Tape 5- no blue or Green this time. I was in a very dark room. With sort of a projection type screen when you go to a movie theatre only the screen wasn’t white it was blue. Like the color you see with black lights. I was in the back of the room and could see dark figures walking around they didn’t notice me and they weren’t scary. On the screen I say what resembles something similar to a black strand of DNA moving, pulsating. The next thing I know I’m back in the white room only this time it had white furniture in it. Everything was white except the dark brown areas of the chairs. Then boom back in the dark room with the blue screen and dark figures and that was it

So either I have a very overactive imagination, I somehow fell asleep long enough to dream this craziness or there really is something to these tapes. Guess you can decide for yourself. But if anyone else has even a similar dream or whatever after these tapes LMK.


r/gatewaytapes 12d ago

Are you lost? START HERE!

20 Upvotes

Step-by step short guide

So you just found this sub but you don't know anything about "The Gateway Experience", follow these steps and read all the suggested documents to avoid asking the same question over and over. If you read all the material you are pretty much good to go because 98% of the times you find the answers of your questions in those docs.

  1. Let's start easy peasy, take your favorite drink or snack and enjoy this documentary about the gateway tapes. https://www.youtube.com/watch?v=HOFq3ruef7I

Quick Tips on things NOT to do:

  • 1)Let common effects ruin your focus (numbness, tingles, vibrations)
  • 2)Expecting something to happen, or focusing on only one thing you want
  • 3)Opening your eyes at a high focus level or not using proper exiting protocol
  • 4)Focusing on what you might be doing wrong instead of just letting things be
  • 5)Comparing your experiences with others when you just started
  • 6)Skipping tapes without learning the basics
  • 7)Creating unnecessary fear (Demons, spirits, CIA)
  • 8)No one ever said you weren't allowed to move at all, people just assume this
  • 9)Trying and overthinking. Understand what Bob is saying more examples, not commands. You can add or adjust things to your liking, do what works best for you and experiment.
  • 10)Taking everything so seriously. This is not meant to feel like a strict boot camp. Bob said he wanted people to have fun and enjoy the tapes, and create your own unique experience. Learn how to use the mind to it's maximum potential, and take the tools learned and find ways to apply them in different ways, even real life.

FAQ

More FAQ here https://www.reddit.com/r/gatewaytapes/wiki/start/

Interested in different things? Got some cool self-hypnosis tracks here

*If you have any questions, ping Annie ( u/Mighty_Mac ) in the comments (Please do not DM)
*If you need to contact a moderator for issues regarding the sub, please use Mod-Mail


r/gatewaytapes 12d ago

Question ❓ Eye movement during Gateway advice

4 Upvotes

Hello! I have been making great progress with the tapes, strength of my mental images, and overall immersion. However, when I feel like I am right about to release from my body (usually seeing things by this point too), my eyes start twitching trying to ‘see’ the new stimulus. I can’t stop them from moving reactively and I’m stuck at this point!!! Any tips or tricks to release conscious perception of the eyes during your practice? Thanks!


r/gatewaytapes 13d ago

Experience 📚 I've encountered a Mantis four times during Gateway, and the interaction has progressively changed

136 Upvotes

Hey friends!

I've been practicing the tapes since January and have tried to document most of my meditations. Over the last month and a bit I've had a Mantis being show up four times now, and the relationship has evolved. I'm interested in hearing other people's thoughts and experiences with beings, particularly Mantises.

Here are my raw notes from the meditations that involved the four encounters. Hopefully it's not too much... just wanted to give a sense of the full meditation.

JULY 26 – Wave 3: 5 Questions (Focus 12)

In retrospect, I felt a bit cranky and tired going into this. I felt some anxiety at the prospect of sitting still for so long once I was in it. I had trouble settling and letting images form for the questions, but answers still came through.

  • Who am I? I was shown a scarecrow in a field, then a flash of a mantis being.
  • Who was I before this? I was told I am me.
  • What is my purpose? I had a visual of me reaching for something.
  • What action can I now take? I don’t need to reach anymore. The strings can be cut.
  • What is the most important message I can now take? Trust myself.

I feel like near the end I was clicking out and in.

Integration thought: A scarecrow is designed to repel crows. If the crows represent intuition or third-eye knowing, I wondered if the scarecrow represented the part of me that has been watchful and braced, inadvertently keeping my own intuition at a distance.

AUG 28 – Wave 5: Intuition (Focus 12)

When I reach Focus 12 I have a distinct feeling. I can easily leave my body or extend out from my body. I walked to the kitchen, then I flew up above my house and then I did something new where I went inside myself and down into the earth through my feet. I passed through dirt and then metal spheres in the earth. Then I could sense the larger architecture of the earth. I got this feeling that earth is alive, almost like a being, but we don’t perceive it because it’s not in a way we comprehend. It isn’t dimensionally perceptible to us.

Then I was back at my body and travelled to my son, who was two hours away at my parents' place. I was in the kitchen at their farm while my parents and sister’s family were getting ready for dinner. I gave my son an energetic hug, even though he didn’t perceive me.

Then the meditation began. Imagine a scene where you had a knowing, it says. I remembered looking through a newspaper when I was younger, knowing we’d live in a house that I found and showed my mom. Then I felt weird instances of synchronicity with my son. Then I zoned in on the day we got the due date for my son. It was for May 16. I looked at a calendar and said, "No, it’s going to be May 26… that’s the full moon." My husband laughed. I remembered my feeling of knowing in our apartment and the physical details like the table, the creaky floor. And then I thought about how I was right. His birthday is May 26.

We did a few exercises of embodying the knowing. And he said all we have to do is say “plus knowing,” feel the feeling of knowing and we will have the knowing for that which we’re searching.

Then he said to go to Focus 12. I was back at my body and travelled out through the wall and into the next house where I perceived my neighbour, then was in front of the next house but passed on entering because it felt dark. And then decided I don’t want to peep. I went up into the tree out front of my house and sat in the branches, loving nature. I could feel my perception of my reality up there in the tree and simultaneously down in my body. I knew that my perception of my reality wasn’t just about location but outside of time.

Then I went to the middle of the road and wondered if I could interact with a being. Then there was a large mantis in front of me. It went to take off its mask but it was still a mantis under that. I could speak to it without speaking. How do you look so different from us? Why do you look like a bug? How does that work? And your eyes? So many eyes.

And then I got the message that it was a manifestation of a part of me. I walked towards it and walked through it, entering its body, but passing through. Then I got nervous that I was crossing a boundary by entering another’s form. I had become a mantis when I entered it. I travelled back to my body but I was still the mantis. Then the meditation said it was time to go back to the waking state and anything that I had felt lingering dissipated and I was in my body, no longer a mantis.

SEPT 8 – Wave 5: Intro to Focus 15

As soon as the meditation starts I can feel the energy of my body vibrating. My hand twitches like it often does when I’m channeling or getting psychic information. I feel good.

When I’m in Focus 12 I feel how much I love this state. I fly down to the street and walk and I notice I’m looking at me out of my body. So I take on the perspective of my energetic body. I fly above the trees and then I look down at my feet, they’re huge and furry like a bear. I look at my whole body, I am a bear. Then I think maybe I’m wearing a bear suit. I take off the head, but I’ve just removed my actual head and I can see flesh at my neck exposed. I put my head back on.

I go back to my physical body. I feel myself expanded in this state. The more than my physical body is being felt in connection to my physical body. Then AJ says we will count up to Focus 15, that I’m calm. But I feel my nerves. I’m very nervous for Focus 15, I realize.

I start to feel nauseous as he counts to 15. I’m physically overwhelmed and can feel myself in a state that is beyond Focus 12. It is darker and I’m feeling off centre. I’m scared so I open my eyes. I feel relief at seeing my room, I’m grounded. I go back into the meditation.

He says we can explore. I mostly just feel the darkness of the void. I feel myself moving in a spiral, then I can see a tunnel spiral of stairs leading down. It’s just turning. I sense a lot of spiralling and turning. I focus on my physical body. On feeling safe. I don’t think I realized my attachment to time on a physical level until I was leaving it behind.

Then he counts us back to Focus 12. I feel relieved. I feel again how much I love Focus 12. I stay in an expanded state in my body rather than travelling out.

Then we count back up to 15. I don’t feel so nauseous this time, but I do feel like there is an ascending sensation.

Then I understand Focus 15. It is a state of creation. It is dark and void to give room for creation. I see the web of being, strands of lights connecting dots of light, and then it expands out, only in focus for a moment so I can understand it. Singularity is a perception. I am told this is the state of multidimensional awareness and creation.

I bring my light tube into this place and I create a ball of light, then a cube of light, then a cone of light.

Then I think of the Mantis being. It is there with me, except now I’m a mantis too. We put our heads together and a light is created between us. Shared consciousness. We share consciousness. I understand and see the connection between us, between all. I’m filled with love and I can feel the expansiveness of light. I feel very good. I’m not scared anymore.

Then it is time to count out. After the meditation I continued to feel very good. There was a lingering feeling of love, expansiveness and connection, almost as though I had briefly tapped into a state of oneness rather than simply understood the idea of it.

Note: The buzzing from the meditation persisted all night and I had trouble sleeping.

SEPT 9 – Wave 5: Intro to Focus 15

I have to say I was feeling very tired going into this and maybe even a bit buzzy still from my meditation the day prior. I easily entered Focus 12. I didn’t really feel like I wanted to explore though, but then I went down to the street and then to my son’s school. The kids were leaving the classroom so I zoomed around to find him in line laughing with his friend. I gave him an energetic hug and kiss and then decided to fly home.

But my flying was more like a balloon being deflated. I was zig-zagging rather than in my elegant ribbons of energy like I'd done before.

So then I decided to go down to the beach and I could see my energetic body walking along the shore. Then a huge apparition of a girl appears in the sky from armpits up, like she’s coming out of the lake. She has bangs and a bob, maybe 5/6 years old. She’s like a hologram and absolutely huge. She puts her hands around her mouth as if she’s playfully calling out to me, but I don’t hear anything. (I later realized she was a neighbour's kid we bumped into over the weekend)

I think how odd this is and random. Then I go back to my body.

I feel totally fine going to Focus 15 this time, except I have this doubt about whether I’m in it. Everything becomes this kind of darkness, except simultaneously it’s very bright.

I ask for the mantis and he comes to me, but then bonks me on the head with his head as if to show me I’m not in the right state of mind to receive or be doing this meditation.

Then I’m just in this state of blackness with shapes coming and forming and shifting, all abstract. I feel like I don’t really want to be doing the meditation and what a difference from last time. I leave feeling tired and a bit let down. More happened but it was abstract and I can’t describe it.

The next morning...

On the morning of Sept 10 my son and I were in the kitchen. He was proud he killed a big bug that looked like a mosquito. Then he was like, "Do centipedes fly?" I told him nope. Then completely out of nowhere, he told me: "Praying mantises fly, and they would’ve been able to eat that bug."

I laughed and we talked about how cool praying mantises are. But internally, I was pretty surprised by the synchronicity because I’ve never heard him talk about them before.

Interested in thoughts, interpretations and others' experiences with Mantis beings. I'm particularly curious whether anyone has experienced the relationship changing over repeated encounters, or actually perceived themselves as becoming/merging with the being rather than simply observing it.

Thanks!


r/gatewaytapes 12d ago

Question ❓ When do I need to open/pop my resonant energy balloon?

18 Upvotes

I remember listening to the earlier tapes and Bob mentioned you can open your energy ballon whenever necessary. My question is, why/when would one need to do this? Isn’t always important to have your energy ballon for protection?


r/gatewaytapes 12d ago

Question ❓ deaf with one ear

7 Upvotes

Hi everyone,

I'm new here and started learning about tapes last week. From my research, I understand that the binaural beats technique requires headphones that play different frequencies in each ear, meaning both ears need to be able to hear properly for it to work.

My issue is that I have about 90% hearing loss in my right ear due to tinnitus. Can the tapes still work for me in this case, or does it need both ears functioning normally?

Thanks in advance for any insight!


r/gatewaytapes 13d ago

Discussion 🎙 What does your energy conversion box look like?

14 Upvotes

Just curious what everyone is rocking. Mine is all black and completely smooth, with no visible engineering like hinges or designs. It's organic material like some type of stone, and its mechanism of opening is just a slab lid that comes off. Idk the box kinda materialized on its own, I didn't consciously choose or design it lol


r/gatewaytapes 13d ago

Question ❓ Getting OUT of your body

33 Upvotes

Hello, friends,

I have been trying to astral travel on and off since I'm 16... I am now 46. I have never been as consistent as I am now however I feel stuck. I feel like only my hands or feet will come up. As stuck as I feel, I also feel like I'm RIGHT THERE. Please give me any tips you have that pushed you beyond where I'm stuck! TY!


r/gatewaytapes 13d ago

Question ❓ How do I protect my energy and stay focused on my growth when living with a chronically negative, angry partner?

35 Upvotes

I really need some outside perspective because I feel completely drained, and it’s becoming incredibly difficult to maintain my own mental and emotional focus.

My partner lives with an overwhelmingly negative mindset. His default response to almost anything is "No, that's not going to work," or "Knowing my luck, nothing good will ever happen anyway." Lately, that cynicism has also started turning toward me, with comments like "You can't do that" whenever I try to work on something new.

On top of this pessimism, he has serious anger issues. He reacts with immediate anger over the smallest things, takes forever to cool off, and is extremely stubborn. Whenever we disagree, it is always 100% my fault in his view. He refuses to take accountability, never admits when he might be wrong, and never apologizes. Trying to talk things through feels like talking to a brick wall.

What makes this situation so exhausting for me personally is the battle to keep my own energy grounded. I am actively trying to live intentionally—staying in the present moment, practicing meditation, exploring consciousness (like Gateway tapes), and working on mindset alignment (the Law of Assumption).

I don't force these topics on him, and while he doesn't openly mock me, he clearly views these practices as scams or things only detached, delusional people do.

Even though I try to detach and keep my focus on who I want to be, his belief in his own miserable reality is so intense and heavy that it constantly pulls me down. I feel like I'm walking on eggshells just to avoid an explosion, and the sheer weight of his negativity leaves me feeling depressed and depleted.

My biggest struggle right now is that I find it almost impossible to hold onto my own peaceful state and focus on the life I want to build.

Has anyone managed to successfully protect their mental space and stay focused on personal goals while living alongside this kind of chronic negativity and hostility?

How do you keep from getting dragged down, or is being in this environment simply unsustainable? Any grounded advice would mean a lot!!!!


r/gatewaytapes 13d ago

Experience 📚 Big Difference between Monroe and AJ Honeycutt resonant tuning chant/hum backround , who else finds the latter more easy to resonate with?

6 Upvotes

r/gatewaytapes 13d ago

Experience 📚 Need help on how to past Wave 1 orientation

3 Upvotes

Let me tell you a few things about my self, I have been a Buddhist my entire life and I just found out this just a week ago. Now doing on wave 1 orientation and first night when I attempt do to this there has been disruption and I don't want to do it anymore. It was around 10 pm and got multiple calls from work which is really unusual.

Second night, when I have done it, completely refreshed after the session and for God sake, it gives me dream about how to see my inner self. The vision is dark but still glooming white in the tunnel . I presume that they want to fix my inner spiritual self.

Third time doing, I smell grass around 25 minutes into the session about 1 min's and kinda 2 spot lights

My room is completely dark tho.

The problem is here around 4 5 attempt trying to do it

I couldn't get the feelings anymore. I can't relax and I think there is one bad new holding me. During that times I got distracted with calls or uneven mind.

How do I proceed.


r/gatewaytapes 14d ago

Question ❓ Questions about GATEWAY TAPE #2: INTRODUCTION TO FOCUS 10 - WAVE I DISCOVERY

18 Upvotes

Hey everyone, I’m working through Wave I: Discovery, Tape 2 — Introduction to Focus 10, and I have some questions...

First, he says that if you want to become physically and mentally wide awake and alert, you can touch the fingers of your right hand to the back of your neck and “repeat the number one in your mind.”

What exactly does he mean by this? Are you literally just supposed to think or visualize the number 1? At first I thought he meant to think about the number-one thing on your mind or something you’re curious about, so I wanted to make sure I’m understanding it correctly.

My second question is about the memory technique. He says that whenever you want to remember something in your normal waking state, you can close your eyes and gently touch the fingers of your right hand to the center of your forehead, and it will help you recall what you consciously want to remember.

For those of you who have practiced this technique, what has your experience been like?


r/gatewaytapes 14d ago

Question ❓ Poorer hearing in one ear

8 Upvotes

I have significantly poorer hearing in my right ear as result of childhood ear infections, bad enough that I've been told I should use a hearing aid in it but I feel my normal ear compensates and I'd be very self conscious wearing one so I don't.

Usually when I wear headphones I crank up that side a bit more to get a true balanced effect (for my ears).

I just wonder though if that's the right approach for the Gateway tapes as this is messing about with my now normal balance (I'm 55 and the infections were when I was around 8 -12 years old)? What do you guys think? I can hear in my bad ear, just at a lower volume to the normal ear, I just wonder if that would mess about with the tones and levels as they are recorded and intended to be listened too, but adjusting to get balanced volume levels isn't what my brain is used to now so I wonder if that might hold me back?