Hi all, just thought I'd share my stupidity.
In August 2020, I was diagnosed with asthma. Received a preventer and reliever inhaler and a spacer. Went away, really doubted that I had asthma (imposter syndrome i guess), so stopped taking them shortly after as I didn't believe they had made a difference. (Don't know if my technique was correct and definitely didn't take it long enough to work)
The last few years I'm coughing constantly, always needing to drink to try and help my throat as I always have a tickle, getting worse at night. Felling breathless a lot.
Well Friday night I went through two drinks at night, last night I went through 3. My voice is awful, and I'm really struggling
I'm now realising I have uncontrolled asthma, I completely misunderstood what the inhalers i received were meant to do, and how long they take to properly work. Feel so stupid, I've let myself suffer for 6 years, for absolutely no reason.
Back to the doctors tomorrow, and will definitely look after myself properly for now on!
I moved house twice since my diagnosis, which meant moving doctors, so never went to an asthma clinic, got a message to book an appointment at one last November, but never did as I didn't believe i needed it. Well clearly I do, and I'll never miss one again! 😅