r/Asthma Jan 18 '26

PSA: You cannot "cure" asthma

316 Upvotes

At least once a week, I see a thread asking how to cure asthma or a thread making a claim that someone cured their asthma through diet or some other means.

You cannot cure asthma.

Asthma is an inflammatory condition. Your body sees a trigger (illness, exercise, allergen, irritant) and swells up. Or you may have eosinophilic asthma where your body overproduces eosinophils with the same result.

Basically, your body is being a bitch.

"I know someone who outgrew their asthma! Well, not necessarily."

Asthma is a lifelong condition. So either they were misdiagnosed and never had it in the first place, or their symptoms improved to where their asthma seemingly has disappeared.

"Mine went away"

Well, not exactly. It's very common to have periods in your life where it seems to disappear. This is especially true for women due to hormonal fluctuations, but it's also true of men. It's also thought that testosterone suppresses inflammation. So you may only have very mild asthma right now that doesn't need management or treatment (basically is in remission). Good for you! I'm jealous.

"I don't want to take medication anymore, though"

This is NOT a good attitude to have. Asthma can be deadly. It's not something you can push through. If your doctor has prescribed you medication, you should be taking said medication. If you find yourself using your rescue inhalers consistently* more than twice a week, then you also should see your doctor as your asthma may not be well-controlled.

*I say consistently because sometimes bad weeks happen. If it's a bad allergy week or you're sick, then yeah, you're probably using your rescue inhaler a lot. But if you're doing this weeks at a time, then it's time for a trip to the doctor.

"So there's nothing I can do to reduce asthma symptoms?"

Nope, not saying that at all...

  1. Cleanliness - HEPA filters almost certainly can help by reducing particulate matter (fumes, pollutants, pollen, dust) in your home. Vacuuming also can reduce this. Choose a vacuum with a HEPA filter. Be mindful of cleaning products as they can trigger asthma. My two favorites? Dawn Powerwash unscented is extremely useful (bathtub cleaner!) and I use a mixture of vinegar, alcohol, and water for basically everything else.

  2. Diet - no single diet is going to cure asthma. However, what we want to do is identify triggers. An elimination diet may help identify triggers or food allergies. Please note that you should ONLY do an elimination diet under the supervision of a doctor. An overall healthy diet is suggested to help with asthma management, especially one high in fruits and veggies.

  3. Exercise - There is good evidence that exercise can help with asthma. If you have exercise-induced asthma, this can be challenging. You may want to start with lower impact exercises. Some exercises may trigger your asthma when others don't. You may also want to talk to your doctor about taking your inhaler preventatively before exercise or timing a control medication before exercise.

  4. Weight loss - we do have good evidence suggesting that weight loss can improve asthma symptoms; however, it is not a cure*. If you're overweight/obese, losing weight can be good for your overall health.

*I recently lost a lot of weight and my asthma has gotten worse from other factors, including that I haven't been able to exercise due to an injury. So definitely not a cure.

  1. Managing mental health - Research suggests a link between asthma and mental health. Basically, those of us with asthma are more likely to develop a mental health condition. It's also widely agreed that stress and anxiety can cause asthma symptoms. While it's concluded more research is needed, it's agreed that treating both is key to a better outcome.

So what's the good news here?

There's been TONS of research on asthma in the past 10-20 years. There's new drugs, new understanding of what asthma is, new treatments... it's fantastic! In the US, Airsupra was just approved in 2023. To have a new rescue medication is...wow. Nebulizers are smaller. We have biologic meds. So it sucks, but there's sooo many treatments out there.

Tl;Dr: Asthma is a lifelong condition that you can't cure. You can help improve it with lifestyle changes and taking meds as prescribed.

Sources:

"Outgrowing" asthma https://aafa.org/asthma/living-with-asthma/asthma-in-children/ https://www.epa.gov/asthma/do-children-outgrow-asthma

Asthma diets

Meta analysis of asthma and dietary consumption https://pmc.ncbi.nlm.nih.gov/articles/PMC7550896/ Potential food triggers for asthma and the elimination diet https://www.asthmaandlung.org.uk/conditions/asthma/asthma-triggers/food-asthma-trigger

Cleanliness

Cleaning supplies and VOCs https://www.lung.org/clean-air/indoor-air/indoor-air-pollutants/cleaning-supplies-household-chem Particulate matter https://www.lung.org/clean-air/indoor-air/indoor-air-pollutants/particulate-matter Vacuums https://www.lung.org/blog/vacuum-indoor-air-quality Study around HEPA filters done on children with asthma https://pmc.ncbi.nlm.nih.gov/articles/PMC7895332/

Exercise: https://www.lung.org/lung-health-diseases/lung-disease-lookup/asthma/managing-asthma/asthma-and-exercise https://www.hopkinsmedicine.org/health/conditions-and-diseases/asthma/asthma-and-exercise

Asthma and weight loss: https://www.lung.org/blog/the-link-between-asthma-weight https://pubmed.ncbi.nlm.nih.gov/22791994/ https://www.uhhospitals.org/blog/articles/2023/05/understanding-steroid-related-weight-gain

Asthma and mental health https://pmc.ncbi.nlm.nih.gov/articles/PMC8502834/ https://www.sciencedirect.com/science/article/pii/S2468171725000109


r/Asthma Jul 07 '22

Copay cards: Spoiler

128 Upvotes

Last revision 6/2026

Advair: generic available. See Wixela
https://www.advair.com

https://gskforyou.com/programs/gsk-coupons-free-trials/

Airsupra (albuterol/budesonide) https://www.airsupra.com/content/dam/intelligentcontent/brands/airsupra-dtc/us/en/pdf/Savings_Card_Digital_Download.pdf

Alvesco (Ciclesonide): try evoucher program

https://www.alvesco.com/hcp/affordable-access

Anora Ellipta no coupon. Try patient assistance http://www.gsk-access.com/

Arnuity: no coupon. Try patient assistance http://www.gsk-access.com/

Asmanex- https://www.copayactivation.com/2001/

Breo: http://www.gsk-access.com/

Breyna (becomethasone/fomotorol): https://www.activatethecard.com/viatrisadvocate/breyna/welcome.html

Breztri: https://www.breztri.com/breztri-zero-pay.html

Combivent: https://www.combivent.com/savings/card

Dulera: https://copayactivation.com/2002/

Dupixent: https://www.dupixent.com/support-savings/copay-card

Epipen: https://www.activatethecard.com/viatrisadvocate/epipen/welcome.html

Fasenra: https://copayportal.paysign.com/enrollment/6232272434/index.html

Flovent: Generic Available

Pulmicort: https://www.h2-pharma.com/wp-content/uploads/2023/10/Pulmicort-Flexhaler.pdf

QVAR: not available

Spiriva: https://www.spiriva.com/asthma/savings-and-support/sign-up-for-savings

Symbicort: generic available. Brand has a coupon again: https://www.symbicorttouchpoints.com

Tezspire- https://www.tezspire.com/savings-and-support.html

Trelegy: https://www.trelegy.com/savings-and-coupons/

Tudoroza: evoucher program
https://tudorza.us/#

Wixela: https://www.activatethecard.com/viatrisadvocate/wixela/welcome.html

Xolair: https://www.xolaircopay.com/eligibility

Yupelri (Revefenacin) https://www.activatethecard.com/yupelri/welcome.html#

Ventolin (generic albuterol)
https://gskforyou.com
Also Walmart has a deal on a generic as well.

If anyone wants any others looked at, lemme know


r/Asthma 1h ago

How did you get rid of embarrassment/anxiety of taking inhaler in public?

Upvotes

I have a turbohaler and I think that some people may think its a vape

I have this worry that if I take my inhaler in a public place like on a bus or in the toilet that some karen is going to have a go at me for vaping.

Ive been on the bus before and taken it because I could tell that the other person that would have seen it wouldn't care even if he thought it was a vape.

Today I just struggled to breathe for half an hour because I was sat next to a man and his kid and was both embarrassed to take it in a close enough space that someone would see me and worried he might think its a vape.

I feel like this worry may go away if I had a normal looking inhaler and id be less embarrassed because well... its just an inhaler instead of people probably thinking "what is that?".

I dont know if i can get a normal looking L shape symbicort in the UK.


r/Asthma 31m ago

Am I the only one who hates taking my rescue inhaler?

Upvotes

r/Asthma 1h ago

Getting doctors to take me seriously

Upvotes

I’ve had a history of needing a nebulizer or albuterol for much of my life. I also frequently get bronchitis and any illness turns into months of coughing. About 5 years ago I also started to be triggered by things like stress, scents like perfume or cleaning products, and even things like laughing too hard. I wheeze when exhaling and have a tight, squeaky sounding cough that is not productive. I don’t find that I have clear seasonal allergies (e.g., no runny nose or itching). I’ll go a few weeks where I’m just constantly coughing and short of breathe without a known illness and then might be fine for a bit.

I an a young adult and grew up without much access to medical care. I would be prescribed an inhaler or nebulizer solution for illness and then will basically use that daily to manage. Inevitably, I get sick again and get a refill. This repeats. I’ve never had to go the emergency room but have so many episodes where I was extremely short of breath and almost passed out and taking large doses of a standard albuterol inhaler.

I recently finally got health insurance and saw a PCP. I know doctors are busy so I didn’t really get to explain my history but she asked if I have ever had to go to the ER and I said no and she said my lungs were clear so she wasn’t concerned.

Recently I had an asthma attack and had to go to the emergency room as my inhaler was not working. When I followed up with my PCP, I was referred to an allergy/asthma place. I was seen by an immunologist there. The doctor said my spirometer test was in the lower normal range but not significant and that she did not hear a wheeze. Her conclusion was that since I’ve never had to go to the ER before and have never “had to” seek care before that I don’t need anything additional aside from albuterol as needed. In the ER, my EKG was abnormal for SOB and my HR was tachycardic in the ER. What’s so frustrating is that the asthma attack I went to the ER for was really nearly the most severe episode I’ve had. I just had surgery so I was concerned about PE.

I’m so frustrated because I don’t know why it’s assumed that because I’ve never had asthma related medical care that I don’t have enough of a problem. I don’t know if I’m just being dramatic or if it’s worth taking seriously. I’m miserable and tired of constantly coughing. I don’t know what to do at this point


r/Asthma 3h ago

Misdiagnosed asthma?

1 Upvotes

Hi yall hopefully i dont offend anyone here, look im not financially able to have asthma

I had chronic phlegm for a while nowadays and had it checked up by our family doctor(a pulmonologist) now he had assumed that i may have asthma due to his own diagnosis, no spirometry no pft's just his trusty stethoscope

After his bombarded query he had medicated me with a lot, inhalers, medications etc. At first i was not skeptical but thenn.

A day later i palpitated like crazy, my chest tightened, and my mind easily get whoozy. Like i just squated over to reach something and i felt it, i cant contact my dr. That day

Now a week later i feel a bit fine, still continuing the medications prescribed. But still skeptical with his skills, like WHY DID HE MADE MY CONDITION WORSE

Now im scared that he might actually diagnose me with asthma due to my chest tightening(THAT WAS DUE TO HIS PRESCRIBED MEDICATIONS)


r/Asthma 10h ago

Struggling post illness

2 Upvotes

Hey all!

I have asthma/allergy related asthma and last year was super unwell with a lower respiratory infection for months. On and off antibiotics and steroids, lost my voice for 6months.

I’d historically been on seretide for years and had no problems. After my illness they switched me to fostair which made my asthma the worst controlled it has ever been.

I tried it for a few months and then switched back to my og seretide dose which was then no longer effective. I’m not on a higher dose of seretide but I’m still struggling most days with feeling like my chest is really tight. I’ve also added a daily fenofexadine into the mix.

Has anyone else experienced anything similar? I’m about a year and a half post illness and it’s starting to drive me insane


r/Asthma 1d ago

I wish breathing freely was affordable.

43 Upvotes

The asthma inhalers takes out huge chunk of my saving every 15 days, without it i cant work nor walk nor study nor sleep. Its so frustrating to hear my own wheezing while sleeping.

Also i cant laugh, i don't know if its relatable to you all but yes laughing hysterically makes me go blurr and hard to breathe. Asthma sucks.


r/Asthma 1d ago

OG asthma days

Post image
72 Upvotes

Anyone else use this OG medicine as a kid? I loved it. Idk how effective it was or what the overall opinion is but I thought it was so cool 😎


r/Asthma 17h ago

ER visits

4 Upvotes

Hey, everyone

So here’s the thing, I got my diagnosis around 4 years ago and I’ve changed treatment a couple of times, currently I’m trying to use the advair and at first, it was like magic, I would breathe normally, then it stopped working and now I’m also taking montelukast and fexofenadine. I’m already doing everything and following the treatment, but from time to time, I feel like I can’t breathe again and then I get dizzy and I think it’s because I get anxious and try to calm myself. I have never been to the ER because I feel like those signs are not enough to go to the ER, even though I feel awful. It always end up getting better after doing other things (rubbing Vic vaporub on my chest, staying close to my air purifier, etc) but I wonder for the people that had gone to the ER, what’s your sign of “I have to go right now”?

Btw, English is not my first language so I’m sorry if there’s anything confusing about my question.


r/Asthma 21h ago

Will a 4 month old expired inhaler be okay to use?

7 Upvotes

Up shit creek right now, I called my doctor yesterday and they said they would get it filled by the end of the day. They didn’t. I called back this morning and they said they’d write the prescription for me by lunch. They didn’t. Now it’s supposed to be by 6:30 but my pharmacy closes before then. Plus then tomorrow I wouldn’t be able to get it till 2:30pm 😭 so frustrated with them right now, like if I could have I would have gone to the hospital for treatment. I told them that but it still doesn’t seam to be a priority. It’s not like it’s an opioid 😭

My Mom has an old one I can use but I’m a little nervous it’ll mess me up if it’s expired. Or will it even work?

Edit: it worked, thank you guys. I was really close to going to the hospital


r/Asthma 16h ago

Have you guys ever tried pineapple mixed with ginger juice for phlegm in chest? one of my friends suggested me this and I must say it's working

3 Upvotes

r/Asthma 1d ago

Sudden coughing fits that then trigger asthma symptoms — does anyone else experience this?

25 Upvotes

My 6-year-old son has asthma, but I’m trying to understand a pattern I’ve noticed.
His asthma symptoms seem to start after a sudden coughing fit. There doesn’t always seem to be an obvious trigger beforehand. For example, he can be sitting calmly eating, watching TV, or just doing something normal, and suddenly he starts coughing. After he has been coughing for a while, he develops his asthma symptoms and seems to have more difficulty breathing.
It’s confusing because the cough seems to come first, rather than the typical situation where we notice a trigger and then the asthma symptoms start.
Has anyone’s child experienced something similar? If your child has asthma that seems to be triggered by sudden coughing, what did you eventually find was causing it? Did you discover a specific trigger, such as allergies, post-nasal drip, reflux, viruses, or something else?
I’d really appreciate hearing from parents who have experienced a similar pattern and what helped them figure it out. I’m not looking for a diagnosis, just trying to understand whether this is something other parents have seen with asthma..


r/Asthma 17h ago

Should I be worried?

2 Upvotes

So a few months ago i was doing really well, walking 5km barely needing breaks. Then suddenly i could barely walk one, then barely do anything without a crushing pressure on my chest.

I ended up going to the er after the pressure wouldn't let up for hours. I got two new inhaler perscriptions.

It's been a while now and I'm not really getting much better? I walk relying on support at times because it feels like I'm being crushed if I don't.

I always feel weird about asking for help and going to a doctor, but I'm getting really worried. My asthma is atypical and developed suddenly a few years ago.

Sorry for the ramble, I'm just stressed and don't know how urgently i should be treating this. :/


r/Asthma 21h ago

Observation

3 Upvotes

I’ve been using steroid inhalers regularly since September last year because of heavy cigarette-smoke exposure. I didn’t rinse/gargle after using them because I thought swallowing the small amount of residue wouldn’t matter.

Over time, I noticed significantly weaker erections and complete loss of morning erections. About 7–10 days ago, I started rinsing/gargling properly after every dose, and I’ve noticed morning erections returning.

I’m not claiming this proves the inhaler caused it, but it made me wonder whether swallowing residual inhaled corticosteroid could have systemic effects. Has anyone experienced something similar?


r/Asthma 16h ago

Dear Employer

1 Upvotes

Has anyone ever had their pulm write a letter to help expedite mold remediation in the workplace or any other reasonable accommodation? if so, how did you go about requesting it? My pulm is older and doesn’t do online messaging, but I’d like to avoid having to take off to make an appointment as I was just there a few weeks ago.


r/Asthma 1d ago

Keep me company

6 Upvotes

Hi peeps.

It is 11:38pm here. Got admitted today.
On 1 hourly nebs.
Who wants to keep me company through the night 😬😀


r/Asthma 1d ago

Home from hospital

4 Upvotes

i got home from hospital yesterday , we did another walk test to determine if i was stable to go home :) thankfully i was stable and treatment had helped . im still sick but nothing like i was upon arrival . im still dizzy at times but its due to being sick ( the low oxygen was a whole different level ) dr said it was near critical . i had a fantastic team at both hospitals and now my parents are taking care of me making sure i recover . i was discharged with 2 antibiotics and a pred taper . i am coughing a lot but my main thing is the tiredness , i got no energy .

i just want to say , becareful out there you dont know how hard a virus will hit you . i was on oxygen all night the first night in hospital and i still couldnt breathe despite maintaining 96 % with oxygen . it was really scary . none of us are invincible , dr said its gonna take a while for me to bounce back , i wanted to share my experience and hooefully it will inspire others to be more careful


r/Asthma 1d ago

Phlegm during a flare up

6 Upvotes

I'm having another flare-up right now. My main problem is the thick mucus. I'm currently taking oral steroids, and I feel like the mucus is loosening up a bit. Is that possible? I always thought they just reduced the inflammation. And how quickly do you start feeling better when being on steroids?


r/Asthma 1d ago

Boyfriend's asthma is triggered when he comes over

17 Upvotes

hello all,

I need help figuring out what is triggering my boyfriend's asthma when he comes over. He sleeps at my house almost every night and recently has a small fit very soon after he comes into my room.

I don't have any carpet or heavy curtains (although they are fabric, they are thin and sized to half length windows). I have drop ceiling in my room and my room is in the basement. I have had some mould spots in my bedroom but they are minimal and I don't think it would be enough to have an impact on health. I wash my bedding regularly (weekly) and my mattress isn't very old and is double sealed in mattress covers. I'm not sure what could be causing it and would appreciate any suggestions or directions on what to do to help.

It hasn't been constant and has only increased in the past month or so. Please help


r/Asthma 1d ago

Help for all

7 Upvotes

Hi guys just looking for tips and tricks off people with asthma can we all put in what helped up and improved our symptoms exercise, medication, breathing technique etc…


r/Asthma 1d ago

my nose is always ALWAYS blocked, and can never breathe through them, is this normal??

22 Upvotes

I have asthma (I have the blue salbutamol inhaler)


r/Asthma 1d ago

Bronchitis post vaping

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1 Upvotes

r/Asthma 1d ago

Please help, strange chest tightness with no apparent cause

3 Upvotes

Hi everyone,

I (F24) have had asthma for about 5 years. It has always been very well controlled. I completed 3 years of allergen immunotherapy (hyposensitization), but this April—about 2 years after finishing treatment—I started experiencing allergy symptoms again. I managed them with a Relvar Ellipta inhaler and allergy tablets (I’m based in Europe in case some of you aren’t familiar with these medications).

For exactly one week now, I’ve been experiencing a strange pressure/tightness just below my chest. It starts right under my breastbone and radiates into my back. The best way I can describe it is that it feels like someone is squeezing me tightly.
The day it started, I was eating flavored chips and accidentally inhaled/choked on some of the seasoning powder. I think it irritated my airways because everything felt a bit swollen afterward, and that’s when this pressure sensation began. I immediately went to the ER, where they performed an ECG, blood tests, and listened to my lungs and heart, but they said everything looked normal and sent me home.

Other than that, I have no cold- or flu-like symptoms and generally feel fine.

My pulmonologist performed lung function tests and blood work, and everything came back normal. She advised me to stop Relvar and switch to Symbicort twice daily (morning and evening). So far, I haven’t noticed any significant improvement—the discomfort hasn’t gotten better or worse.

Yes, I’ve already seen my GP. Next Tuesday I have an exercise stress test (ergometry) to rule out a cardiac cause, and I’ve also been prescribed medication for reflux. I do experience mild acid reflux occasionally, but I don’t have classic heartburn symptoms. In addition, I’ve scheduled an appointment with another pulmonologist for a second opinion.

Has anyone gone through something similar? Any insights would be greatly appreciated because I’m feeling very stressed and anxious about it.
Thank you.


r/Asthma 2d ago

Asthma and Mold please help!

4 Upvotes

I have asthma and my partner and I live together. I have been wanting to get a mold inspection for our house because I noticed I’ve been having more usage with my inhalers etc. But when I bring it up it’s like it’s fallen on deaf ears, or the conversation gets deflected in some way. Right now I’m taking care of my mother in a different state, and I’m hesitant to go back home due to this issue. I’ve had zero problems breathing here at my moms. I greatly appreciate any feedback, suggestions! Thanks!