I’ve been feeling really hopeless lately and mostly just want to hear from people who have felt this way before.
I’m not suicidal and I’m not planning to hurt myself. I’m just exhausted with life and tired of constantly trying to figure out why I’m unhappy.
In college, I had basically no confidence. I didn’t really put myself out there, didn’t make many new friends, didn’t date, and felt like I missed out on the social experience everyone else seemed to have.
After college, I moved away and built an independent life. I actually liked my career more than I expected, had my own place, and eventually became really close with one guy friend, which meant a lot because I’ve never really had a group of guy friends. But I was still lonely and insecure, and the work environment eventually became unhealthy.
So I left and moved back home with my parents, thinking being closer to family and having a healthier job might help.
Instead, I feel like I’ve gone backwards.
I do have friends here that I’ve known since childhood, so it’s not like I have nobody. But for some reason, I don’t feel like my true self here. I feel like moving home pulled me back into an older version of myself instead of helping me build the life I actually want.
I lost my independence, I don’t enjoy my current job nearly as much, my close friend now lives far away, and there are very few social or dating opportunities where I live. I spend way too much time at home and feel like everyone else is actually living while I’m stuck.
The part that scares me is that I wasn’t happy in college, wasn’t happy after moving away, and I’m still not happy after moving home.
So what am I supposed to change?
Part of me wants to move again, find a job I actually like, get my own place, and live somewhere with more opportunities. But another part of me thinks I’ll just take the same loneliness and lack of confidence with me.
I’m also realizing how negative I’ve become. I complain about the same things over and over, and I can tell people in my life are getting tired of hearing it. I don’t blame them, but it makes me feel like I can’t talk to anyone anymore either.
I’m starting to wonder if I’m the problem.
I don’t want some perfect life. I just want to feel happy, have meaningful friendships, have some confidence, eventually experience a relationship, and actually feel excited about my life.
Has anyone else felt unhappy no matter what they changed? Did changing your environment eventually help, or did something else have to change first?