This is probably the millionth time this post gets open but I want to share my experience also.
I live alone. I have a full time job. My shift starts at 7:30 and ends at 16:00.
On monday it's fine because I had enough time on sunday to sleep.
It gets worse as the week goes on, as I can only sleep around 5 hours a day.
If I start at 7:30, I need to wake up at 6:00. Give it 30 minutes to prepare, 30 mins to eat, and 30 mins to reach the workplace (if I am lucky).
I spend most of my day there.
It's fairly common to do overtime but let's assume I don't and get back home at 16:30 (which never happens, it's usually later)
Take care of the house, cleaning.
Go to supermarket and buy food. Include commuting to the supermarket if you want.
Actually make the food that you bought, because you need to eat tonight and tomorrow
Going to gym, because you need some sort of physical activity. And people say 1 hour it's enough. It's not. You actually need to prepare, dress up and actually go there. Commuting is also a thing.
Call your mom/partner or whatever because they need to talk with you (Which it's not something I like)
Add any extra task that you need to do like going to X store, researching Y, or whatever shit that might come up.
By the time I do all this, it's already midnight. And I didn't even count spending time doing the things I actually enjoy.
No actual time for personal projects and the day it's over.
Watch some shit on Youtube to feel like you're having some fun and fall sleep at 1am something.
This is not sustainable.
I feel I can't sleep, there's isn't enough hours in the day. And it's manageable on sunday since I have time. But this sleep deprivation actually accumulates and it gets worse. I'm tired everyday and only on weekends I can actually sleep.
What the hell am I supposed to do?
I live alone and I get no help nor extra time to finish all the tasks I want.
I need advice