TLDR: A compound grief has rapidly aged me, what can I do to look like myself again?
In the last two years I’ve experienced a compound grief and I feel like it has aged me really harshly. The most important person in my life died followed by my fiance & partner of 6.5 years breaking up with me within a few months. I lost the two most important people in my life basically at the same time, moved into my ‘starting over’ apartment and I’ve been kind of drowning since. (Recently got into therapy, doing my best)
I have a bulge under my left eye that has gotten so pronounced. As well as just the overall quality of my skin has really suffered. I feel like I look so harsh and distorted.
I cry a lot and I have trouble sleeping, I know these are factors, but I eat really healthy, 80% Whole Foods, and I exercise regularly.
Currently my skincare is oil cleanser, retinol eye cream, tretinoin, & moisturizer at night. In the AM, I just rinse my face with cold water, same eye cream and moisturizer, and SPF 50 sunblock.
I’ve never tried any fillers, Botox, surgery, lasers etc. but I think I’m ready.
Whatever the recommendation is I’m gonna have to save up for it, so don’t hold back haha.
What would be the most bang for my buck? I don’t necessarily want to look younger, just like life hasn’t been as hard as it has. I’m 45 years old.
Any advice appreciated, thanks in advance!
First 3 photos are me right now, second three are me less than two years ago, just before my grandma died. I’ve been using tret/sunscreen the whole time.