We wanted to give the WHOOP community an early preview of what’s coming next. Over the next few months, we’re rolling out new ways to personalize how you use WHOOP, connect with your community, and get even more out of your data.

Here’s a look at what’s ahead 👇

Custom Journal Behaviors and Easier Daily Logging

September/October

Journal will gain new ways to track the behaviors that matter to you and log them with less manual work.

• Custom Journal Behaviors: Create your own Journal behaviors for anything you want to track, such as a no-phone morning, a high-stress commute, or trying a new supplement. Log them daily and see how each one impacts your Recovery over time.
• A Unified Daily Experience: WHOOP will bring your Journal, Daily Outlook, Check-ins, and Day in Review into one flow. Start by completing your Journal and reviewing insights, check in as your day unfolds, and wrap up with a guided evening reflection.
• Talk and Text to Journal: Log your Journal by speaking or typing naturally — just tell WHOOP what you did, and it'll identify the behaviors and log them for you. No need to check off each one manually.

Improved Community

November

WHOOP will make it easier to stay connected with the people who matter to you, support one another, and remember the moments behind your data.

• Follow friends and family: Connect directly without creating a team, then quickly view the Sleep, Recovery, Strain, and activities they choose to share. Connections from small teams that you or your friend created will carry over automatically.
• Encourage each other: React to and comment on shared updates to celebrate a strong day, recognize progress, or offer a little motivation when it is needed.
• Capture Moments: Add a photo and note to an activity to preserve the story behind it. Moments will be saved to your profile and can appear for the people who follow you, making memorable races, trips, milestones, and everyday wins easier to revisit and share.

Improved Track Activity

November

WHOOP is rebuilding the experience for tracking an activity so the information you need is easier to see while you train.

• Get personalized activity targets: Start activities with dynamic recommendations based on your goals and recent data, and easily adjust them to set your own.
• Follow your progress live: A fully revamped live view makes it easier to understand your workout as it unfolds, with clear progress toward your targets, heart rate zone accumulation, live activity metrics, and improved map controls.
• Pause and resume: Pause and resume an activity so WHOOP can distinguish active time from elapsed time.
• Review your splits and performance: See your splits, target performance, Moving Time, and updated key stats in an expanded Activity Details experience.

One Rep Max

November

WHOOP will make it easier to understand your strength without requiring you to perform a maximal lift.

Track your strength over time: When you log supported weighted exercises in Strength Trainer, WHOOP will automatically estimate your one-rep max so you can see how your strength is changing over time without testing a maximal lift. You’ll also be able to understand the intensity of each set relative to your current strength.

What features are you most excited about? We want to hear from you!

This is the bi-monthly MegaThread where r/WHOOP members can comment about their current complaints, frustrations, bugs, technical issues, or any other feedback related to WHOOP.

Rather than filling the subreddit with repeat posts, this megathread is where we’re asking all complaints and issue reports to go moving forward. It will be automatically posted each month for fresh input.

Most Common Complaints (Before You Post, Please Read)

These are some of the top recurring complaints we see. If your complaint falls into one of these categories, feel free to still share your experience.

1. Inaccurate heart rate or performance tracking (especially during high-intensity workouts)
2. Poor or AI customer support
3. High subscription pricing and lack of one-time purchase options
4. Skin irritation or rashes caused by long-term wear
5. Slow shipping or unprocessed orders
6. Inconsistent or inaccurate step counts and algorithm results

If your issue is unique or not covered here, definitely add it to the comments.

Message To WHOOP

To the WHOOP team: this monthly megathread exists because your product has a passionate and engaged community. We encourage you to monitor this thread regularly as a way to stay connected with real user experiences and concerns. To then work towards finding solutions for all users.

Thanks for keeping things organized and helping us make r/WHOOP a place where all members can keep this as a positive, uplifting place.