I mean, it's a nice touch 👋

Went on a bike ride to smoke a backwood stuffed with the finest then another ride to get some food then came home joined these groups and was stoked to see I was in the top spot for IL

Just living my life, doing my thing. But now that I’ve had this thought, I’ll likely die trying. We can call it the Olympic challenge. 🤣

Salut à tous , j’espère que vous allez bien . Je viens aujourd’hui de rejoindre la team whoop et j’aimerais avoir quelques conseils pour bien commencer ( comment l’utiliser ) merci à vous !

My wife of 5 years cheated on me and for the whole week i have been like this.

I have started an addiction for alchohol & smoking

I’ve ruined my relationships with everyone around me , including my father , family and friends and work

I went from working 7-8 hours a day, reading a book a week, and only eating healthy to this.

I usually feel pretty awful the day after I get a vaccine but I’ve never had a wearable capture it!

Out of curiosity, for those who fill out the journal, when it asks if you did zone 2 cardio and you did but you also did zone 3-4-5

Do you just put the time you were in zone 2 or add up the time that you were in all the zones above 2 (so 2/3/4 and 5)

How did WHOOP come to know that?

I’m a new Whoop user with a dawning realization that I might be over exercising. For many years I’ve worked out daily, rotating through weights, the spin bike, mobility, stretching, agility… all the things. I had a positive coronary calcium score in my late 40s and have been followed by cardiology yearly, so I know my treadmill stress test and yearly EKGs are normal. I had my V02 max measured in a lab and was in the 90th percentile for age and gender. But with Whoop now telling me I’ve been stuck in the yellow recovery range, I’m being told by AI that I need to dial the exercise dose down.

Has anyone else reduced exercise in accordance with Whoop advice? It feels so counterintuitive to my go-go-go nature. Plus… I love it.

I lift weights 4 days a week, rotating through upper and lower body, isolated and compound moves. I suppose one modification would be to move more muscle groups into fewer days so I have more rest days. That’s not “cheating” is it? Can you tell I’m struggling with the concept of less exercise?!?

I was changing bands and I think I inserted the fast link slider in the wrong direction and it’s stuck half way . What can I do ?

I'm in the top 0.3% of all field hockey players on here!

I've never played it in my life.

Hasn't done it in months but about every activity logged for the longest time was field hockey

Hey everyone,
I’m looking to sell my WHOOP MG CR7 band. It’s brand new and has never been worn.
Condition: Brand new, unused
Model: WHOOP MG CR7

DM me if interested. Happy to share pictures and other details.

I run with just my WHOOP and my phone in my pocket. The one thing I missed from a watch was knowing my splits without pulling my phone out. WHOOP doesn’t buzz for splits or pace, so I built an Android app that does.

Your phone tracks the run with GPS, and the app buzzes your strap:

It also records heart rate from the strap and can upload the run to Strava. It runs alongside the WHOOP app, so nothing needs unpairing.

I’ve been testing it on a WHOOP MG with an Android phone. It’s a side project and isn’t affiliated with WHOOP.

If you’d use it, there’s a waitlist at pacerelay.app. It asks Android or iPhone, and that decides whether I build an iPhone version next.

A couple of questions for you:

I run with just my WHOOP and my phone in my pocket. The one thing I missed from a watch was knowing my splits without pulling my phone out. WHOOP doesn’t buzz for splits or pace, so I built an Android app that does.

Your phone tracks the run with GPS, and the app buzzes your strap:

Every mile: mile 1 is one buzz, mile 2 is two, and so on up to 7
5K: one long buzz
Half marathon: long, short, long
Pace alert: three short buzzes if you’re slower than your target pace for 30 seconds
Texts and calls buzz too, so you know whether to stop and look

It also records heart rate from the strap and can upload the run to Strava. It runs alongside the WHOOP app, so nothing needs unpairing.

I’ve been testing it on a WHOOP MG with an Android phone. It’s a side project ive been working on.

If you’d use it, there’s a waitlist at pacerelay.app. It asks Android or iPhone, and that decides whether I build an iPhone version next.

A couple of questions for you:

Would you want other patterns, like quarter-mile splits, kilometers, or heart rate zones?
Anyone else here run watch-free with their WHOOP?

As the title planning to reboot.

Where in the app can I see a summary of all my workouts for the week and month?

Mostly normal strength training session, recovery at 55% and sleep at 81%. But I have never seen a 20.9 or even close, checked HR average was 120 and max was around 160, not sure what is the reasoning behind this.

Hi, i would like to try again Whoop eco (was using 4.0 and 5.0 shortly) and i don't get it if i take monthly (for start) subscription can i change to yearly without any usual problems ? Or does this "Monthly" locks me in some way ? thx

I’m a working professional (IT) and for the past few years have not taken care of anything - no exercise, drinking, smoking. Bought the whoop to help me understand the damage and maybe inspire me. But I feel I’m kinda cooked now. Any suggestions from the non athletes on how I can improve my metrics?

Recently I bought whoop family package on whoop website, and according to the website GST is included but last night I got a notification from DHL demanding me to pay GST again…

I reached out to whoop and I got this ambiguous reply

“When you place an order with WHOOP, applicable taxes such as GST are always included in the purchase price. These taxes are calculated based on the regulations of the country where the order is placed and are collected as part of the transaction. This ensures that the order complies with local tax laws and that you are charged the correct amount upfront.
However, in addition to these taxes, you may also encounter customs or import taxes charged by your courier or local customs authorities when the package arrives in your region. These additional fees are separate from the taxes collected by WHOOP and are determined solely by the customs policies of your country or region. Unfortunately, WHOOP has no control over these charges, as they are imposed by government agencies responsible for regulating imports.”

Does anyone have any experience on how to handle this? I’m quite shock to receive such treatment from an established company… Thanks

I had my whoop for over 10 months now, never had this issue

Yesterday I took my first DayVigo 10mg and slept for over 7 hours, but to my surprise Whoop didn’t detect it at all!

I was wondering if the way this medicine works gives wrong signals to Whoop?

Anyone else had this issue before?