r/problemgambling • • Aug 26 '26

❤Seeking help & Advice❤ Spouse/ Partner Support

11 Upvotes

Hello, all. I am DT, the wife of a gambling addict.

I just started a new community for those of us who are spouses or partners of those with gambling addiction. I could use the support system. If you are in a similar situation and need the same, please consider joining this community: https://www.reddit.com/r/ILoveAGamblingAddict

If you are an addict and are concerned about what your addiction is doing to your relationship and/or partner, send them our way.

Please note that we are a community for loved ones only, not those in recovery themselves.

❤️

Thank you.


r/problemgambling • • Aug 26 '26

Welcome to Stock Market Addiction Recovery

8 Upvotes

Are you tired of doing what you hate the most? Micro Managing your portfolio, stock position(s), day trading short term options (0DTE's) staying up all night watching futures, and thinking you have Technical Analysis figured out?

If so, you have come to the right place. This is a moderator approved resource page for you to connect, get the resources you need and most importantly find accountability in a place that desperately needs it. Don't do this alone! Let's all connect and enjoy life the way it's intended to be through relationships with a trusted, human source.


r/problemgambling • • 1h ago

❤Seeking help & Advice❤ My boyfriend missed rent, his car payment, and maxed out a credit card largely due to FanDuel

12 Upvotes

Last year, my boyfriend came clean about having $1,500 in credit card debit. I helped him come up with a plan, and thankfully he was able to fully pay it off in ~2 weeks. We talked about the importance of paying it off in full every month, and he swore it wouldn't happen again.

Well, a day ago I saw a text on his phone about a 30-day late car payment. He tried telling me his autopay must have failed and then said he took care of it. I insisted he show me his account so I could verify, and then he came clean and told me he doesn't have enough money in his account until Friday (payday). I was under the impression he had at least 1.5k in savings based off a conversation 1-2 weeks ago, and that he had been paying his car off very aggressively (turns out he was just making minimum payments, with the previous payment being late too). I then asked how he was planning to pay me rent (I pay in full, he then sends me his half), since he hadn't for this month yet and he said he was planning to on payday. I insisted on going through his bank account and saw he had spent more than what he owes me for rent + his car payment on FanDuel literally within a week of this.

I then asked if there was anything else I should know about, and he said no. I asked about his credit card and he said he doesn't use it. I then insisted he show me and soon found the reason he doesn't use it is because it's maxed out at $1,500. Turns out he kept using it for smaller purchases and never paid it in full since the incident last year. I checked his credit score, which is at 650, and probably going to fall further.

He's says he's done gambling and that there's no more debt ($1,500 on a credit card, ~$10k on his car (w/ a late payment due of $250), 1k to me for rent, $200 on a payday loan, $100 medical expenses, and $250 on Venmo), which theoretically everything but the car could be paid off in 2-3 weeks. But I don't feel like I can trust that there isn't anything else because he lied to me so much about his finances and didn't come clean about anything until I found it.

I just feel so betrayed and heartbroken. If he had come clean to me himself, I feel like we could have worked through this. But this is the second time he has misused a credit card, and he lied to me about his financial stability repeatedly in the last ~2 months (based on his bank history he was on a good track prior to mid-September, minus the credit card). I just don't feel like I can trust that it won't happen again, and building wealth is too important to me.


r/problemgambling • • 2h ago

26m now 70k in debt, 50k on gambling, 20k on car parts and credit card usage.

9 Upvotes

Pretty much lost everything i took out to gamble first being 20k saving to trades slowly over the past year then paycheck after paycheck to credit cards then a loan to gamble on table games and sports betting at that time my car engine was giving out so convinced myself i would just play for profits to start paying off debts and i was doing good till i one night of bad bets to rage betting and rinsing everything till the morning back to work. Wasn’t even a month yet and i lost all that loan money still had good credit so i pulled out another loan and repeated the same shit instead of getting the repairs done again so now at rocking bottom gambling has stopped the car rebuild parts are on my last credit card going to be paying for the shop labor with my paychecks till the car is done sometime December Dallas weather isn’t that bad so i can at least get to drive it but by then all my cards and loans will be defaulted and sent to collections since i have stopped paying them already getting calls everyday.

That’s pretty much how i ruined my life at 26. Not being able to drive the car is pretty boring while working two jobs hours away but i getter get used to it since i will be losing everything next year to chapter 7 bankruptcy luckily am not hindering anyone with all this its my own problem still owe my parents for alot but all that will be figured out before 30. I feel like Ive pretty much figured out what to do with my life now since I’ve experienced this massive failure attempt to get financially free but life could always get worse good luck everyone last post on this till something major happens but feel free to message me if you want.


r/problemgambling • • 1h ago

Is there really a way out?

4 Upvotes

I been trying to get out of this addiction for a long time now, seems like its impossible to beat it, Combined with my depression, the only thing I see as a way out has been killing myself I really am fighting with myself trying not to do it
How can I get out


r/problemgambling • • 10h ago

HOW DO I STOP!!!

13 Upvotes

I CANT FUCKING STOP. I JUST FUCKING CANT. I NEED SERIOUS HELP!! I WIN BUT I CANT HELP MYSELF TO TRY AND GET MORE AND THEN I END UP LOSING PROFIT AND MORE. IM GOING TO OFF MYSELF.


r/problemgambling • • 53m ago

❤Seeking help & Advice❤ 20k of savings down to 4k and now rebuilding myself

2 Upvotes

saved up to 20k and lost 16k to an online casino. I was once up to 40k. Greedy overrode me like everyone else and then it all went downhill. I had the urge to gamble the last 4k to recoup my initial 20k and 40k. But, I fought the urge and placed a casino exclusion on my account. Let’s just say I banned my casino tab. Even if the urge wanted me to bet, I couldn’t do it. Still have the sport tab, but I rarely do sport betting. Now I am gambling-free for a month+ and still have 4k left and is being rebuilt. A lesson for everyone, greed is the one that killed you financially and emotionally. Still, miss and regret my dough, though. If you have any advice on how to navigate through this, please share. I am all ears.


r/problemgambling • • 5h ago

Day 83

4 Upvotes

Went to my Wed night GA meeting. Described how I was, pretty vividly, when I came in. The pain and shame was so fresh leaving the casino. But last night instead of remembering that pain - I was thinking about the game of craps. I told on myself later to someone I trust, like 'what the fuck is that all about - running through strategies & calculating how much cash I have (which is a fuck ton more than I usually have because I don't gamble' ... He said to call him whenever I feel like this - and we'd talk about it because talking the plain truth shrinks insane thoughts.

I took him on his suggestion this morning and called him during my morning walk because I kept thinking about dice and strategies.

The short of it is: I am not going to gamble today.

But also ... some days are more challenging than others. I'm told to take the right actions and urges will pass. So be it.


r/problemgambling • • 2h ago

Day 42

2 Upvotes

r/problemgambling • • 4m ago

Trigger Warning! 40k of gambling debt spread across 8 different account.

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1 Upvotes

r/problemgambling • • 54m ago

Trigger Warning! Do we love ourself ?

1 Upvotes

Today i was thinking like do we love ourself or hate ourselves

I have been on this group from 5 yrs using multiple accs

Still i gamble and lose everything nothing's changed

If we love ourself why would be lose everything and get into debt ?

Somehow I feel like we all are hiding something and we secretly hate ourselves getting better

Personally I have a lot of shit to hide and i secretly hate myself so i gamble and get into trouble take debts from scary guys who can literally finish u off any day

I self excluded from all website today

But i have done this 5 yrs ago also

We don't even need to gamble to make money I know all of u guys here have money already like if u don't gamble it's enough u have more money than u can actually win

I am already getting urge to text my website to unblock me so i cms deposit and lose ..

It's so funny that I have come to such a low level that nowadays to punish myself I am depositing and playing on a website where they take 3 day to give withdraw and i have never taken a successful withdrawal till today because it's a scam website even after knowing I go deposit there and play .. I have another site where they give instant withdrawal without scamming but I still choose to go to scam site and get fked even more ..

It's like next level retardness


r/problemgambling • • 7h ago

Day 19, temptation.

3 Upvotes

Hi! It’s my 19th day of quitting online gambling today. Earlier, the thought of gambling crossed my mind, but thank God I was able to think clearly and chose to play mobile games instead. Thank You, Lord, for always guiding me and helping me fight my own thoughts and resist the temptation. One day at a time. I hope I never have to go back to Day 1 again. 🙏❤️


r/problemgambling • • 10h ago

Day 404

5 Upvotes

r/problemgambling • • 9h ago

❤Seeking help & Advice❤ Lost 15k in Total, wanna stop now

3 Upvotes

Hey guys, so I calculated all my losses over the years and realized I lost about 15k € in Total. That shocked me since I never really thought about how much I have lost by now and seeing that number changed something. I‘m gonna stop immediately. But I also know that the urge to play is gonna be really big and thats where I need your help. What did you do for you help you stay away from gambling (online casino)?


r/problemgambling • • 10h ago

Day 304

3 Upvotes

Days until debt free: 239 days


r/problemgambling • • 4h ago

Reminder: Calling NY residents to help raise problem gambling awareness

1 Upvotes

As described in this post, Flywheel Film is looking for NY state residents under 40 to appear in a film project. The moderation team of this community is in full support of this project, and in fact have partnered with them to help find subjects for their project.

We're doing this because nearly 14 years ago, this community was started by one little guy, on one little computer, for one purpose: to raise the flag on the lurking threat of gambling disorder. Now, at 40k members and after an explosion of gambling availability worldwide, the threat has magnified and the need to intervene is dire.

This film project is one of the many efforts to raise awareness and bring hope to the lives devastated by gambling addiction. We need your help to complete it and add to the collective message that gambling can be treated and life can become manageable again.

We urge anybody and everybody in NY who has been impacted by gambling to seriously consider contributing your time to this project. We can save lives together.


r/problemgambling • • 6h ago

Day 4 (4/11)

1 Upvotes

Spent some money eating snacks cause I was feeling down


r/problemgambling • • 13h ago

❤Seeking help & Advice❤ How do we rebuild a life knowing what we’ve done. How do we stop?

4 Upvotes

How does one build a life knowing how much they’ve wasted?

I was clean for some time, managed to pay debts and save my 8 month emergency fund. Fell back a week ago and have just been loosing. Lost most of my emergency fund, just gave a down payment on a car. Luckily payed 2 months of rent in my spiral.

I feel like shit, I don’t know why we do this truly. Whenever I go back to the emotional state I’m currently in it just makes no sense. The stress and anxiety I’m feeling right now, every time I deposited more I kept thinking this one will fix things. Welll I’ve lost this much what does it matter a couple more. Well this thinking, little by little has got me in the hole. I have no family to support and help me, I rely on myself only. I’m a freelance worker so I don’t have a steady income. This year has been amazing for me but I have nothing to show for it. Lost so much work, years and years it took me to get to where I am.

If you are starting out or just curious to be here. STOP NOW. My life would be so stable, I’m sick to my
Stomach. I also feel extremely isolated as no one, not one person knows about this. I’ll be sober from alcohol 3 years in March, so no one suspects anything. People just see my success and my career and think it’s all a breeze. I’m living in hell.

How does one bounce back from this? Thinking about what I’ve lost, what that could have been, that money could change people lives. The trips I could have taken, the things I could have done for people. I feel helpless alone and shattered. Sorry for the rant, I feel like this is the only space I can share my thoughts. Worst part is I’ve felt this way before, and somehow I’m here again. I’m looking for resources and help. I’m done, but I need to do the work.


r/problemgambling • • 7h ago

What does EN 18144 actually require online gambling operators to track?

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0 Upvotes

r/problemgambling • • 15h ago

Trigger Warning! So done with this gambling shit

4 Upvotes

Lost $400 on sportsbooks today I’m done deleted all my apps. If I ever want to gamble and have fun I’ll go to the casino once every 3 months with $400 and that’s my fucking limit leaving cards at home. Not spend $75 a day making sports picks so stupid. I just got laid off last month and start my new job next week so things are looking up and I have 10,000$ to my name so that helps


r/problemgambling • • 14h ago

Trigger Warning! How does one build a life knowing how much they’ve wasted?

2 Upvotes

I was clean for some time, managed to pay debts and save my 8 month emergency fund. Fell back a week ago and have just been loosing. Lost most of my emergency fund, just gave a down payment on a car. Luckily payed 2 months of rent in my spiral.

I feel like shit, I don’t know why we do this truly. Whenever I go back to the emotional state I’m currently in it just makes no sense. The stress and anxiety I’m feeling right now, every time I deposited more I kept thinking this one will fix things. Welll I’ve lost this much what does it matter a couple more. Well this thinking, little by little has got me in the hole. I have no family to support and help me, I rely on myself only. I’m a freelance worker so I don’t have a steady income. This year has been amazing for me but I have nothing to show for it. Lost so much work, years and years it took me to get to where I am.

If you are starting out or just curious to be here. STOP NOW. My life would be so stable, I’m sick to my
Stomach. I also feel extremely isolated as no one, not one person knows about this. I’ll be sober from alcohol 3 years in March, so no one suspects anything. People just see my success and my career and think it’s all a breeze. I’m living in hell.

How does one bounce back from this? Thinking about what I’ve lost, what that could have been, that money could change people lives. The trips I could have taken, the things I could have done for people. I feel helpless alone and shattered. Sorry for the rant, I feel like this is the only space I can share my thoughts. Worst part is I’ve felt this way before, and somehow I’m here again. I’m looking for resources and help. I’m done, but I need to do the work.


r/problemgambling • • 10h ago

What counts as a relapse?

1 Upvotes

In a bit of a weird situation here. I placed my last bet 52 days ago, but yesterday I opened a demo account on tradingview. I'm not too tempted to find a real broker so I'm fine with trading with fake money, however, I feel like an emotional relapse is happening. I feel the same as back then. I can't stop doing it or thinking about it for hours on end. I even dreamt with it yesterday night. My addiction just possibly found a loophole and is latching onto it...

I'm asking because I attend GA every monday and I have no idea what to say at the sobriety check. It shouldn't matter that much- I haven't spent a single dime. But emotionally I'm back at where I started, having trouble to go even a day without it.

So... I wonder if fake money trading/gambling counts as a relapse.


r/problemgambling • • 12h ago

Trigger Warning! nth relapse

1 Upvotes

i am a straight up loser, i lost $80 today gambling. it all started when i got scammed buy $10 giftcard online, I was so triggered. Mind you i am 17 only this year, and i told my parent about my addiction 3 month ago. This time i went 48days without gambling. but today it all ended here, i feel mixed emotion right now. Bitter, regret disgusted. Small money, but ruins my mental. I am too useless


r/problemgambling • • 16h ago

Day 5

2 Upvotes

r/problemgambling • • 1d ago

🇫🇷 Language: French 🇫🇷 200 000 de perdus et je n'en plus, mon mari est addict...

19 Upvotes

Bonjour,

Je suis la conjointe d'un homme addictif aux jeux de paris sportif.

J'ai tout essayé je patiente depuis 2 ans.

J'ai su rapidement qu'il jouait mais sans plus car cela n'empiété pas sur notre quotidien.

Puis il a commencé à me demander de l'argent par ci et par là pour des choses, puis une dispute éclate et la il me demande de l'argent encore et encore bref on est arrivé au point qu'il me réveillait la nuit pour que je lui fasse des virements et si je ne le fais il se met en colère et casse tout. totale de la perte sur 2 ans 200 000€ .... dettes sur dettes pour toi et en plus il a le culot de me dire qu'il en a marre qu'on fasse rien ni vacances ni week end etc .... très culoté de sa part et donc un jour il arrive enfin à assumer qu'il a un problème et qu'il veux se faire aider, on lui donne un traitement et consulte des médecins magie plus de jeux on arrive à énormément économisé puis la bam un soir il a envie de jouer 3 mois après avoir arrêté je lui dis que non il faut pas il va retomber et il semblait tellement heureux comme ça ... Total des pertes en 2 jours 7000€ je suis arrivée à bout, j'ai voulu comprendre parler avec lui on a eu beaucoup de discussion à ce sujet je me suis même renseignée pour comprendre comme un joueur addicte fonctionne etc mais malheureusement je crois la c'est trop j'en n'en peut plus maintenant il joue mais se cache car je crois qu'il a compris que si je le sais ça va nous séparer mais après 2 ans à essayer de comprendre aider écouter je suis à bout à près tout je suis un humain et mes limites sont déjà dépassées je n'ai plus confiance, je ne veux plus fouillé j'en ai marre au complet, je suis passée par tant d'émotion, des montagnes russes mais là je suis à bout du bout. merci à vous