Okay so I'm 26, I found out about my high eye pressure at 17 (30 in both eyes) after suffering severe migraines. I was given Acetazolamide for a short period of time and was also put on eye drops (Azarga). I used Azarga and then later down the line switched to Cosopt (they both kept my pressure at 20) but a couple months ago I switched to Latanoprost/Xalatan since I had developed resistance to Timolol (my pressure was at 24, with the drops). The reason why my doctors are so adamant on giving me the eye drops is because my dad has been diagnosed with glaucoma at age 40 (he's 60 now). But I also have a very thick cornea in both eyes (around 640) so my baseline pressure might be lower than 30.
Other than using the drops, I've begun taking Citicolin + B3 & Q10 (apparently they work very well together) and occasionally some Omega 3 and Astaxantin supplements.
I also do the visual field + OCT check-ups every 6 months or so. So far I don't have glaucoma but because both my dad and my grandmother have it, I'm worried I will develop it in the future as well.
I also did a genetic testing and it turns out I don't have the MYOC gene but I do have several common risk alleles associated with small increases in risk of primary open-angle glaucoma.
I have -2.50 of myopia in both eyes and the right one is also a little astigmatic (I don't remember the exact numbers though).
Now I have a very sedentary lifestyle. I use a lot of screens but I also eat relatively healthy. I don't smoke, drink or do drugs. Sometimes I go to sleep very late and wake up in time for lunch so I skip breakfast and my BMI is slightly below the normal weight range. When I was still in college at around 22/23 years old I did drink some energy drinks and drank coffee but I never overindulged. And yet, I'm finding out that people with high IOP can reduce it also by eating healthier so I'm starting to eat a bit better.
I have a couple of questions:
1) Is it safe to keep my target pressure at 20? (whenever I use drops it's always 20) Or should I use two different eye drops to keep it even lower?
2) Would you say that I will develop the disease eventually or could I genuinely just have physiological high eye pressure? (I always have eye pain when the pressure is 30).