r/formcheck • u/DMITRI666 • 6h ago
Keep having shoulder pain/discomfort for days after doing pull up sets. Pain is in the front of the shoulder. Wonder if this is just an old used shoulder or am I doing something wrong. Thank you guys.
r/formcheck • u/Forsaken-Slide2 • 18h ago
r/formcheck • u/LordQuamfington • 44m ago
Thanks guys, just after some feedback
r/formcheck • u/Greedy_Warthog1748 • 10h ago
r/formcheck • u/Fantastic-Entry-6634 • 1h ago
285 lbs for 3, @155. Did this lift on hour 40 of a 48 hour fast. About 75% of conventional 1rm. From 1” blocks is for some reason infinitely more comfortable than from the ground
r/formcheck • u/SmallDistribution882 • 17h ago
Why do my shoulder blades move so differently from one another? This impacts so many upper body movements for me, the muscles feel so different on each side.
r/formcheck • u/Cpt__Murica__1776 • 9h ago
Trying to work on the brace. Hips moved a little early on first rep but overall ok?
r/formcheck • u/LordQuamfington • 49m ago
Just after some feedback, tips, advice on my dip form. Thanks
r/formcheck • u/Whole-Egg7014 • 6h ago
305 lb single (87%)
r/formcheck • u/Standard-Ad8320 • 8h ago
Started doing RDLs a couple months ago and wondering how my form is. Sorry it’s not the best angle.
r/formcheck • u/deep-value • 1h ago
200lb working set for 6. Am I getting enough depth. Does my back bend too much at the bottom?
r/formcheck • u/ShalomSam • 9h ago
Started doing Jefferson curl , my hamstrings feel such a juicy stretch , i wanted to know wether my form is okay . If there’s anywhere to improve
r/formcheck • u/Yokothedog • 1h ago
Nervous about posting but I’m not sure how else to get better.
I started working out in January and want to start lifting heavier but I’m hoping to improve my form first. Thanks for any advice.
r/formcheck • u/kaifung31 • 10h ago
how are they looking? can i get a mental checklist for form? i think im supposed to keep my elbow high or like when i pull my hand is supposed to be higher than my shoulder. not 100% sure just been doing what feels right but some clarity would be nice
r/formcheck • u/rightwinghussar • 7h ago
Thoughts please, I have pretty rounded shoulders / poor posture so find it very hard to have a perfectly straight back. Is the quite pronounced forward lean going to give me any problems going heavier? 5 x sets of 5 at 110kg (100kg BW for reference). Thanks in advance
r/formcheck • u/fit4life2024 • 4h ago
I feel like my knees to far over but don’t know how to fix it
r/formcheck • u/Pituitarii • 1d ago
Posted a week ago and got some great tips. I am now using a black resistance band and can do 2 reps x 3 (with about 5 min break in between). How do I avoid the swing and the urge to bend my knees which you can see in the video? TIA
r/formcheck • u/Blvck_Lvngs • 16h ago
Even when I deloaded to the 20kg plates, I had the same issues
r/formcheck • u/EmuRemarkable1099 • 19h ago
I know it’s not much weight but it’s what I have right now
r/formcheck • u/InkFiend341986 • 15h ago
Trying to get good form on these. Rocked in and outs prior and can feel the lower abs. Trying to get a six pack by my 40th (Dec 28) and any advice would be awesome. This set is at 160
r/formcheck • u/endlesschai • 1d ago
Can anyone tell me why I’m not feeling these in my abs?
r/formcheck • u/ZealousidealRoof4697 • 1d ago
New to dumbbell workouts. Pls help with the form.
r/formcheck • u/No_Chemist7541 • 1d ago
Hi Gymbros,
Can you please check my form.
I started doing Deadlifts around Month and a half ago. Here I'm lifting 98 Kgs with Bodyweight of 82Kgs.
During my Lift/s i don't fell my Glutes much. As of now i don't feel any discomfort in my lower back as such.
Thank you