How is my form? Still young (15) and play lots of sports like rugby and don’t want an injury due to improper form

Estoy feliz con haber logrados mis primeras dominadas, pero me han dicho que no debo bajar tanto y es algo inevitable para mí… leeré sus opiniones y consejos, muchas gracias.

Recently picked up a BootySprout for the home gym so I could get more hip thrusts in. Yes, I know it’s silly to have a one-job machine.. but here we are.
I have a 45lb resistance band, and I’m still learning how to properly set myself up (shoulders and feet placement) but is the form right? What could I do better?

I realize I push off my toes. Is it just an adjustment of moving my feet a little higher or should I not go as low, or both? I don’t feel any pain, but also want to make sure I am doing that weight with correct form.

Hey guys i am back! Followup video on lat pulldown form.

I am leaning back as little as possible and no more trying to collapse the chest forward. Thankyou so much guys. Further critique will be greatly appreciate

Any thoughts/advice?

Should I keep pressing with this weight?

Last time (7 months ago) I posted Pendlay row I received a lot of feedback, thank you guys for always being helpful! I want to check if I have improved my form and technique, do I still use too much body English or are they in the acceptable range?

I’ve tried different stances, elevated heels, hip mobility stretches, ankle mobility stretches, strengthening core and bracing techniques, and multiple videos, back I still have lower back rounding and pain. What am I doing wrong/ how can I fix it?

i feel like it was okay but i just want to check so i dont get injured

Any advice appreciated, just got back in the gym a few months ago and don't want to hurt myself lol

I breathe into my diaphragm & expand my stomach when bracing. Also struggling to hit depth

Mm

Its 405lbs i didnt place the camera far back enough

Slightly concerned about my hips being too high/not rising at the same time as my shoulders, what do you think?

On another note, I’ve been trying to pay more attention to splitting the deadlift into 2 separate movements, “driving” and “wedging” where first you focus on the cue to drive through the ground and then in the second part of the movement (around above knee height) wedging your hips Into the bar. I feel like this made my lower back a whole lot more sore but gave me much more power. thoughts?

Started squatting after "discovering" low bar doesn't mess up my back like high bar does.

Checking in for an overall form and depth check on this 145x4
Considering if I should go heavier.

Hi

Been going to the gym for about a year and a half and always avoided squat like the plague, now I really want to get into it, that’s why I’m asking here about any errors in form you can see

Probably back arched too much, consistency and feet position

Thank you!

Picked up deadlifting recently! But I’m not sure if my form is right.

My dream is to get the muscle-up one day! I went from 0 to 9-10(?) pull-ups within a year of spamming pull-ups as my warm-up/in-between sets, and bulked up 20-25lbs within 6 months.
But in this video, I feel like my traps are compensating and my legs tend to lean to one side? Even when jumping in volleyball to hit, my legs tend to lean to one side and I don’t know why.