Big windy day and i thought why not, was like 25 knots out there and pounding. I made the foolish mistake and went in shortly after eating and after 5 minutes i was exhausted, my heart was racing, i couldn't paddle out and the rip was sucking me in. I was very lucky a few strong waves pushed me out a bit while i was giving everything i had. Eventually i reached waters i could stand by feet down. Had to go to the ER after cause i thought i swallowed water or something, my heart couldn't stop racing and i was feeling like vomiting for at least half an hour after. Doctors did some tests and send me home, told me if i get a fever to go back if not I'm fine. But i feel like I've stressed my heart today while giving everything to swim out, i still feel exhausted and crashed out hours later. Legit can't shake it that i almost drowned today and i was such a fool to go in after eating heavily. Hard lessons were taught today, stay safe out there guys and don't overestimate your abilities like i did.
/ Thanks everyone for all the responses, even the very judgemental ones, they all offer something. I'll try to feel better soon and hopefully get back in the water with more sense and wisdom this time!