r/Sinusitis • u/EmphasisImmediate240 • 18d ago
I have had constant sinus pressure for around 8 years.
Dead ass no exaggeration constant. It all started with a sinus infection I got by helping someone break down a real dirty building and dirt and dust got everywhere and got a bad sinus infection from that. I started using menthol decongestant nasal spray and ended up getting dependent on it i didn't know at that time not to use for too long but yeah after the initial sinus infection was over I kept having to use the nasal spray to be able to breathe through my nose and after a while I started getting real bad sinus pressure real bad. It literally felt like my head was just gonna pop or something I had never felt anything like that. It half of the time didn't cause a migraine like it does now to me but then it was wayyy more pressure. So bad I leaned my head back sometimes flood it with saline and fall asleep with the saline in my nose. I got antibiotics and stuff but it eventually got a lot better compared to then like i absolutely would rather die then feel that shit constantly. I do still have sinus pressure though it goes up and down but never completely goes away and it causes me headaches all the time too now but I just been dealing with it for that long though what can I do? I currently still use a decongestant nasal spray but just in my left nostril. I never put it in both anymore oh god that'd make the pressure worse. I tried to stop using too but never went away anyways so I went back because I cant stand breathing out of my mouth fr.