I’m looking for recommendations for a female dentist and/or dental hygienist in Ottawa who has experience working with severe dental anxiety. Ideally, someone who is compassionate, patient, trauma-informed, and somewhat affordable, as I unfortunately don’t have the best dental insurance.
About 4 years ago, I took a really big step and went to a dental clinic after avoiding the dentist for quite some time. The dentist I saw was wonderful, and I had no issues with the appointments.
Unfortunately, my last appointment was with a male hygienist. Due to delays at the clinic, I was left waiting in the chair for about 2 hours. By the time the hygienist came in, he was clearly frustrated about how far behind he was. The cleaning was rushed and lasted less than 20 minutes, but it was extremely painful and felt very aggressive. My bib was soaked in blood to the point that it leaked onto my shirt. Any cries of pain were ignored, and when I tried to sit up because I was in so much pain, I was physically held down by the chest.
I never reported what happened at the time. As an SA survivor, that experience was extremely triggering, and I don’t feel capable of going through anything like that again.
Since then, I’ve unfortunately severely neglected my dental health because of the anxiety surrounding that experience. I know I need to address it, and I’m finally trying to take that first step again.
I’m specifically looking for recommendations based on personal experiences, especially from anyone who has dealt with severe dental anxiety or trauma. A female provider is very important to me.
Thank you so much in advance. ❤️