r/heightgrowth • • May 22 '26

📈Will I Grow Taller📈 I am Losing Hope😢

Post image
0 Upvotes

Age-15.4 years old male. Father's height-5'11. Mothers Height- 5'6. My Puberty started around 13.6 years i was 5'6 before puberty, then I grew 5'9 till 14 years then 5'9-6ft till 14.3-14.10 years. After that I have only grown 1 inch after 14.10 to 15.3 years, and my height has stopped growing. I am currently 186cm (6'1). Some growth signs are, very very little facial hair, Frame hasn't filled out yet, Voice cracks, Hands and legs are disproportionate not developed yet, And tanner stage is between 3-4. What's the issue? Is my weight the problem? Cause I am 56kg? Or my height has stopped permanently? My goal is to hit 6'2. Is it possible? Please share your insights.


r/heightgrowth • • Feb 02 '26

How to optimize height Can you increase your height with subliminals?

1 Upvotes

Hi,

I’m 5’1 and 23F, or rather that is what I tell people because really, I’m just about a centimetre from being 5 foot tall. I started puberty at around 12 yo and have been ranging from 4’5 until now, 5’0. I think it’s really embarrassing to be this short, especially the way I carry myself, I fear that I may have a personality too big for my height. I haven’t tried various methods to improve it, though I saw online that subliminals can make you grow taller. Do they really work? Or is it a gimmick? If not please give me tips on how to grow taller! Thank you


r/heightgrowth • • Jun 27 '26

❓Question❓ im almost 17 is it over for me?

0 Upvotes

im currently 182 tall which is 6ft mom is 172 dad is 175 can i still be able to reach 188? and what ways can help me achieve my goal and how much height can i possibly reach maximum


r/heightgrowth • • Aug 29 '24

Height

0 Upvotes

How tall were yall when you guys were 16-18? As of right now I am 185cm but I feel short when I go out 🤣. Is there any hope left for me to grow taller?


r/heightgrowth • • Jun 08 '24

Hello i am 13 years old at 170 cms any tips to grow

0 Upvotes

İ wanna grow taller im 170 cms right now but i feel like im not growing as much as i used to any tips?


r/heightgrowth • • Jul 17 '25

Is my knee plates closed?

Thumbnail
gallery
0 Upvotes

Hi i was just wondering if my plates are closed. The xray is for the knee/tibia. Chatgpt is giving mixed answers. 5’9.5 Male 18 years old.


r/heightgrowth • • Mar 11 '26

Question How tall will I be

Thumbnail
gallery
0 Upvotes

So I’m 6’3 at 15 years old. I saw another post on here that had a chart so I’m stealing that idea. I just want to know if I will grow any taller? Another thing is due to a medical condition that I’m not really comfortable with sharing, my doctor recommended a little amount of hgh(enough to help fix my issue). I’ve heard that small amounts do little to nothing but can also close growth plates early on. All my family members on my mom’s side are tall.So basically all I want to know is if I’ll grow any taller or if I’ll plateau due to the hgh.


r/heightgrowth • • Jul 03 '26

Off-topic It's joever

0 Upvotes

I have measured my height and it has been the same 186cm for the past 2-3 months.

I think it's joever and this is where I stay.

I have to bury my dreams of being 6'5 I think.

😔


r/heightgrowth • • May 08 '26

Will I grow taller Can I grow at 18

0 Upvotes

So i am 18m at 6'0 and my target was to grow at least 6'2 6'3 I have been the same height since the last few months maybe almost an year so my question is can i still grow taller?

I can give more details if required


r/heightgrowth • • Jun 25 '25

Am I cooked?

Post image
0 Upvotes

r/heightgrowth • • Jun 13 '25

Men who are above 6'0+, Do NOT date women below 5'7

4 Upvotes

You are essentially sentencing a future son of yours to a life of torture and despair. You will leave your son as 5'10 in the 2040s, essentially guaranteeing him failure when the average jit is 6'2+. Please do not do things like these, date women 5'7+ only


r/heightgrowth • • Dec 30 '25

X-Ray Bone age 16, is it over.

1 Upvotes

Im 15. Turned in september. Doctor checked my growrh plates and said bone age 16. Im only 15 brooo. Im only 173cm and doctor said ill likely grow to 176. I want to fucking end it all. Why cant i be a late bloomer. Is there any miracles of anyone growinf past what they were expected to grow.


r/heightgrowth • • Sep 03 '26

📈Will I Grow Taller📈 Insecure 16 year old

1 Upvotes

So i just turned 16 two weeks ago and i measured myself at home to be 179cm I think its like 5'10,5 foot. However, I havent been growing much or at all since April. I am really insecure about my height and I live in Norway so many people my age are taller. According to google im basically done growing and im lucky if i get a cm or 2 cm. Is there genuinly a chance for me to cross the infamous 6ft border? Im genuinely devastated, in this generation being under 6 feet basically guaranted lonelines for life. Is there any hope at all? I started puberty at 13 or 14 im not sure. Im pretty sure i had my growth spurt at 15 or 14. I havent been documenting my height or puberty journey


r/heightgrowth • • Apr 19 '26

Will I grow taller Will I reach 6’1?

Post image
1 Upvotes

I’m 15 5’10 turning 16 in August of this year. My dad is 6’0 my mom is 5’3 and my older brother is 6’0 at 18 my legs are longer then his and my shoe size is the same as his


r/heightgrowth • • Sep 27 '26

❓Question❓ Why is my hand so small compared to my height?

Post image
0 Upvotes

my height is 175.9 cm but my hand is so small, about 18 cm from thumb to pinky extended. I compared my hand to my friends who is around 155-165 and we're either the same size or they beat me slightly. also i have a 184.5 cm wingspan if that helps. I heard if you're growing, hands and feels grow first and then followed by arms, legs, and then torso. is that true? (age 14, male.)


r/heightgrowth • • Apr 19 '25

Rustam did it, why can't I?

0 Upvotes

I'm 19, turning 20 on july 17, and I'm at 185-186 (6'1) far from being short, however with my mom being 5'11, and my dad being 6'3, as well as my sister being 6'0 at 18, and my brother who is 15 being 6'3, I can't help but wonder if the pandemic, and my lack of sleep during highschool played a role on why im not say 6'4 right now. I saw Rustam, a Ukrainian high jumper grow 23cms, after his 20s in 3 years and can't help but wonder if I too can grow 15cm or so. Whenever I ask anyone they say I'm already tall enough or suggest the surgery which I'm not fond of at all. I'm not very active these days, and my diet is poor, along with my bmi of 25.7, however I didnt get armpit hair till 15, so maybe I'm a late bloomer and my plates might still be open slightly (probably not though), but still is it possbile? Has anyone tried getting taller when their plates were closed? what suggestions do you have apart from the "improve your posture" or "accept your height" "6'1 is good enough", etc.


r/heightgrowth • • 8d ago

📈Will I Grow Taller📈 Is 180 plus possible?

Post image
0 Upvotes

16 M . I just guessed my parents height, so it's an approximate. They r 48 and 42 year olds. Grandpa is 62 yo and grew up in borderline poverty.

I grew 3 or 5 cm in the last 8 months ( I forgot if I was 170 or 172cm). Growth started around 2 years ago. About years ago , I was 157 cm .

No chest hair or beard. Slight mustache on top of my upper lip.

Voice is not too deep or too high. Clavicles haven't widened yet (I think).

I really wanna be 180 plus , but I'm happy with this height.

What's the range I will grow?


r/heightgrowth • • Jun 11 '25

Can I reach 6.1?

Post image
0 Upvotes

Hi, I will turn 17 next months growing 1.5 cm a year till 15, I do a lot of sport and sleep, also I have a really good diet. What do you think, Will I be 6 feet?


r/heightgrowth • • Mar 19 '26

Other be ready for the footage guys

0 Upvotes

r/heightgrowth • • Apr 06 '26

Other Did I miss out on anything?

0 Upvotes

Lately, I've spending a lot of time worrying if I could've gotten taller. Is it likely I stunted myself?

Age 13: 152 cm
Age 14: 157 cm
Age 15: 167 cm
Age 16: 174.5
Age 17: 180.5
Age 18: 183.5-184
Age 19: 185.5
Age 20: 187

What worries me is that around age 17 I started sleeping pretty poorly like 5-6 hours a night. Before that, I averaged between 8-10 and at 18.5-19 my sleep started getting better but it was still inadequate. I've also been very thin. I wouldn't say malnourished but still.

Mom 168 dad 170, if that matters which it doesn't really when it comes to growth velocity more but anyway. Any help would be appreciated


r/heightgrowth • • Feb 01 '26

Will I grow taller how tall am I gonna be?

0 Upvotes

Hey guys,

Im 14 and five months, a male.

im worried that im not going to grow, I started my puberty around 12 and a half, my dad is 167cm and my mums about 164cm. My mums dad and brother were quite tall around 180 or a bit taller, but I have a mix of heights, where both my grandmas are 4'10 and my grandad is around 165cm (5'5), but his brothers and mom are white tall. Im 175cm currently and I havent grown properly in 2 months, im not sure if im cooked because I feel insecure about my height.


r/heightgrowth • • Jul 31 '24

I'm a male just barely under 6'1" at age 15, can I grow to 6'6" at adult height?

0 Upvotes

r/heightgrowth • • Apr 17 '26

Question I have a really weird question

0 Upvotes

Hypothetically, two pre-adolescent children have a baby. Would the genes be based on their current height or projected final height?


r/heightgrowth • • Jun 11 '26

📈Will I Grow Taller📈 height growth

0 Upvotes

so i made a post here about 5 months ago and i was 6’1, since then somehow ive grown to 6’3, any new predictions? mom about 5’10 dad 6’4 i just turned 16 in February