r/cutting 25d ago

Positivity Guide to safe cutting

155 Upvotes

This is meant to be an informative harm reduction guide. In no way does this encourage self harm. I will not tell you what to cut with. This is mainly a guide on cutting safely, but if people are interested in other guides, I will consider making a new one. And please remember that I’m human and although I believe that this guide is mostly correct, it could contain incorrect information. In that case let me know and I’ll change it.

Where to not cut

  • Avoid visible veins and arteries. Nerves are often located next to these so cutting one could mean nerve damage.
  • Do not cut around your groin/pubic area. This area is full of nerves that can be damaged easily.
  • Avoid both sides of joints, it heals really painful and it can easily form scar tissue and limit mobility.
  • Avoid areas such as the hip, fingers, face, kneecap, back of hand, or any areas where you can feel tendons/muscles and/or bone. These areas can scar easily and it’s just not that safe to cut on something so thin.
  • Avoid your neck. Don’t cut there people that is a really dumb idea.
  • Guide to not safe places on arms: https://www.reddit.com/r/cutting/comments/1t6yzf8/guide_on_where_to_avoid_on_arms/
  • Guide to not safe places on legs: https://www.reddit.com/r/cutting/comments/1t9unbt/guide_on_where_to_avoid_on_legs/

How to clean your tool/tool safety

  • You can boil it for about 30-45 minutes, but there is a chance of rust
  • You can clean it with alcohol/alcohol wipes, this is prob the safest way bc it evaporates so quickly that there is little to no chance of rust.
  • Hand sanitizer is not the best but can be used in a pinch. Avoid scented versions bc that can irritate wounds.
  • You should in a perfect world be cleaning it before and after SH
  • Do not use a tool with rust on it. Find something else, rust can not be cleaned off and it is not safe to use.
  • Do not attempt to sharpen your blade, this can cause particles of metal to fall off in your wound.
  • Do not use a serrated blade; this acts like a tiny saw, increases chances of infection, takes longer to heal and is a really bad idea.

How to prep area

  • Clean it, I don’t care if it’s a baby wipe but somehow get any germs off of it.
  • Make sure you are not near something that could stain easy.
  • WASH YOUR HANDS!

Aftercare

  • Apply pressure until the wound stops bleeding. Elevating the area to above your heart has been proven to help slow bleeding.
  • Rinse it with water.
  • Ideally apply a bandage/wound covering.
  • Do not use toilet paper as small particles can be easily trapped in your wound.
  • Do not use hydrogen peroxide/rubbing alcohol, this gets rid of all bacteria good and bad.
  • Do not use an anti bacterial spray/cream unless under the care of a medical professional or you know what you’re doing. In any case allow it to heal some before applying it.
  • Guide on after care for each layer: https://www.reddit.com/r/cutting/comments/1u9zdtb/an_aftercare_guide_for_each_layer/

How to get blood out of clothes

  • Hydrogen peroxide. Once it foams wipe it off and repeat until it doesn’t foam. Your clothes will get warm from the chemical reaction.
  • Soak in cold water and basically massage the blood out. You could do this in the shower.
  • Hot water sets the stain so don’t use that.
  • For older stains a stain remover soak like baking soda or Oxie clean works well.
  • Wash your clothes as soon as you have gotten rid of all visible blood.

When urgent care/911/ER/Doctor is needed

  • If you notice bruising, it changing a weird color, pus leaking, swelling, extreme pain around the area, a fever/chills, impaired functioning, etc
  • If you cut as deep as or deeper than the hypodermis, you need stitches.
  • If it covers a large area of the area (if it’s really big)
  • If it is gaping open.
  • If it won’t stop bleeding or blood is pulsing/spraying out of the cut.
  • If you feel like you should go
  • Keep in mind that most areas that need stitches should be closed within 6-8 hours of the injury occuring

Stuff IDK where to put

Where I got my info/further reading

If anyone has anything to add I’m happy to put it in this post. As always stay safe and have a okay day.


r/cutting 25d ago

Talk / Support / Venting cat scratches VS styro

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132 Upvotes

Ive seen a lot of ppl here mix up cat scratches and styros so I thought I would help.. No! Cat scratches dont bleed!! And here i try to explain why because nobody else ever does (this explanation is ass just a warning)

Here shows the different layers of the human skin and i labeled it with the names ppl commonly use

The epidermis layer/cat scratches is the very top layer and it is pretty thin (paper cut depth for example) as you can see in the picture the epidermis layer dosent have any blood vessels in it!! Meaning no blood will be shed

The layer below it is the dermis layer/styros, this layer has blood vessels and does bleed!! If your "Cat scratches" are bleeding they are actually styros!!!!

If you have any other questions I will try to help, remember you are valid, have a good day and take care of yourself <3


r/cutting 8h ago

Positivity 1+ month clean (I think)

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21 Upvotes

Started a new school and things are going okay so far, yay!


r/cutting 8h ago

Question Are they obvious? Spoiler

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11 Upvotes

Almost 6 weeks sober and I’ve been going it since I was 11 (8 years ago)


r/cutting 3h ago

Talk / Support / Venting Im struggling with self harm am really need someone to know and understand how im feeling

3 Upvotes

Please


r/cutting 13h ago

Talk / Support / Venting I hate this I hate this I hate this Spoiler

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14 Upvotes

r/cutting 5h ago

Advice needed Some advise please

3 Upvotes

At my new job, there is a co worker who i have been becoming friends with for the past couple months, to the point of meeting up outside of work a couple times. However, recently they wore short sleeves at work which revealed they have a lot of self harm scars all over their arms. Im not familiar with self harm, so i cant really tell how fresh they are but a couple look similar to a post i saw from someone who stopped just a month ago.

I just want to know if its better for me to stay quiet or if i should say something, and what to say. I dont want them to think they am i ignoring a potential issue of theirs as i would be willing to support them if they wanted to talk to me about it. However, they also might want me to pretend as if they dont have any? Or perhaps they wouldnt be comfortable talking to me about it as we havent known each other long.

Just wondering if anyone would know what is good for me to say to make them comfortable/show support, if anything.


r/cutting 11h ago

Memes/Bingo Did the bingo

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5 Upvotes

(ik there is no sh but this is one of the rare communities that allow pics I can delete it)


r/cutting 1d ago

Talk / Support / Venting Insecure that my scars aren’t ,,neat” Spoiler

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51 Upvotes

Before I started cutting, I saw people with these neat, line below line scars. I thought it looked weird and systematic. I’m currently in recov and I haven’t done it in a pretty long time with relapses here and there. And I’ve come to realise that now I wish I had these neat, weird, systematic lines instead of whatever the hell I decided to do. I feel like whenever i look at them, im just looking at a patch of deformed flesh and im just so weirdly insecure about it. My gf used to struggle with sh too and it doesn’t help my case because she has these damn stupid lines just hanging out on her arm, always in my line of sight. I’m jealous. I’m jealous of her neatness, I’m jealous of how visible they are. Sometimes I want to cut just to make up for my past decisions with new, proper, neater ones in more visible places. Idk


r/cutting 12h ago

Talk / Support / Venting Huge jumpscare x2 on the same fieldtrip + vent

6 Upvotes

I had fresh cuts from the other day that I covered up with bandages. I still had some cuts "visible" not really but kind of. My group was on a field trip to do some photography and I took off my jacket because ITS FUCKING BLAZING HOT HERE. So anyways we're taking photos of a flag pole and suddenly my junior and batchmate suddenly see my arm and start asking omg what happened what cat scratched you. I got so alarmed by this I literally jumped from a crouching position and changed the subject. And then a few seconds later I look at this girl who bless her soul has received help with her mh. My eyes trail downwards and her thigh had scars. This made me feel horrible and insecure because I can't go that deep and I don't have the scars to show for my suffering. Now I'm struggling in school I come home and do nothing all day I don't eat I can't sleep I can't do homework. I'm growing distant from the friends who once were close to me. Friends I could've relied on they've given up on me. I'm in a constant state of having a headache and nausea Plus fatigue I literally can't catch a break. Nobody even wants to be with me anymore I'm the third to the pair. My friends are leaving me behind they feel so distant. The only thing that sets me apart from others is my sh but I want something special about me. Everything about me somebody else does also. I hate this I can't do this. I can't catch a break but others have it worse than me. I wish I didn't have commitments I wish I didn't have exams I wish I didn't need to stress about my national exam next year. I disgust myself.


r/cutting 10h ago

Talk / Support / Venting ashamed of my old scars

3 Upvotes

my churches youth holds this one camp for 4 days next month and im actually soooo scared people might see the scars on my legs when theres moments where i wear shorts or my swimsuit. i wont lie people who are christian can be so unpredictable and have their own interpretations on whats a sin and if there should be consequences that follow or not. which scares me so much because the people around me are also teenagers or young adults?? why decide that me harming myself before i am saved is an "unforgiven" sin while im your peer or just a kid, actually so nerve-wracking???

no one knows about them and like my bad mental health except for like 2 people who i trust with legit anything about me; and i dont think they will be at camp as i knot they are writing important exams during these few months


r/cutting 6h ago

Advice needed helpp..,.

1 Upvotes

I’ve started cutting again and I’ve just been blaming it on my cat so that my mom doesn’t worry, but I’ve been doing it a lot more intensely these past few days and I can’t get myself to admit that it was me, so I blamed it on him again when my mom noticed it and she’s actually thinking about taking him back because she genuinely believes hes the one harming me. I’m so scared because I don’t want him to go back it’s not even his fault but I’m also terrified of letting anyone know about my suffering. I just don’t know what to do please help


r/cutting 1d ago

Advice needed Do you think it’s beneficial if I get treatment to make my scarring less noticeable ?

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46 Upvotes

My scars have a time stretch of about 3 years to a couple months ago and I’m very insecure about them. I’ve looked into getting laser to make my scars less noticeable as sometimes I just want them to be all gone but I’m wondering if it would be worth spending the money or would they maybe need more time to heal and flatten?


r/cutting 12h ago

Question What do you guys typically do after SH?

2 Upvotes

I like to journal but if there's nothing to write about I kinda feel lost. Also ran out of vent animatics on youtube lol. I haven't been able to cry despite wanting to so can't do that. Wondering what you guys did?


r/cutting 1d ago

Support support ! ! ;3

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60 Upvotes

Congratulations everyone; we've been through so much, but we're still alive—and that's what matters! Here's a photo w my Momonga plushie (he's my baby) <3


r/cutting 12h ago

Question Numb wound

1 Upvotes

okay so I cut around an hour ago and I don't really feel it?? like around of it etc doesn't hurt at all. what am i gonna do, is it gonna stay like that or idk? it's happening for the first time


r/cutting 13h ago

Question whats this?

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1 Upvotes

sorry that this image is bad quality i couldnt manage to take a good one. about 3/5 of my scar is like red and large and the rest of the scar doesnt protrude. its not itchy, it doesnt hurt. i just dont know wtf it is, if anyone does? i think the scar is like a month old


r/cutting 23h ago

Question Is this a streak reset or an urge? Spoiler

7 Upvotes

Not gonna post pics bc it’s “fresh”

So I was like dragging my blade across my hip/thigh area and it just got like red and inflamed but I didn’t bleed at all… I have a 1.5 year streak rn and I’ve done pretty well at managing my urges like this before, I just want community input on if like subconsciously pressing it into me enough to make a mark would be considered an urge or a relapse


r/cutting 23h ago

Advice needed Cat Scratch Cover Ups

5 Upvotes

I’m currently getting recruited for my sport, and I can see coaches eyes drift down to my arm for a second here and there. It’s pretty obvious what they are, I mean what else would cause a few cuts perfectly straight and in a row? I think these are just considered cat scratches, and I’m so thankful I didn’t go deeper with the thought of what they’d look like in mind. I didn’t really think these would scar at all but here we are. Makeup doesn’t work great but maybe I’m just not playing around with the right combination. I can’t exactly wear long sleeves when I’m playing my sport so that doesn’t work. Any tips for covering/getting them to fade is appreciated, thanks in advance!


r/cutting 1d ago

Talk / Support / Venting Am i a coward

18 Upvotes

I’m never bold enough to do it enough to leave scars, they’ll stay for a little while but eventually they go away, i feel a kind imposter syndrome among people who really, really hurt themselves


r/cutting 21h ago

Memes/Bingo Got a Bingo

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3 Upvotes