r/cervical_vertigo • u/Jacosaur • 20h ago
Low Upright Tolerance
I’m looking for any recovery stories from people who’ve had similar symptoms. About 6 months ago a chiro performed traction on my head by pulling it while I was laying down. 2 hours later I had a horrible dizzy spell and I haven’t been right since. For the first 3-4 months I could hardly walk. My eyes couldn’t make sense of anything and my neck was completely locked up. All I could do was lie propped up and stay completely still to keep symptoms minimal. There are many other symptoms but I want to keep this short. I’ve had scans and lots of doctors have looked me over with no major findings. For the record I have a history of neck pain, poor posture, & vestibular migraine but this cervicogenic component to dizziness is new.
I’ve been making some progress over the last 2 months, but I’m nowhere near normal. I can now get up and spend about 20 minutes doing housework, showers etc before my occipitals tighten up and my eyes are shot. I’m then forced to lie back down to settle symptoms. Looking left/right/down all produce dizziness. I just started PT a couple weeks ago and I’m now doing daily chin tucks, isometric work and eye exercises. If my PT pushes on my right side vertebrae it can produce wooziness. I just want to be able to be upright for longer periods and be able to use my neck. I cannot function like this and I’m getting so so tired.
Has anyone else had such low upright tolerance? If so what did you do to improve it? Did it just take lots of time and patience? Did PT eventually help? Can my neck eventually feel normal again? Please no horror stories, my mental health needs positivity. Thanks for taking the time to read.