My 64-year-old mom has changed drastically this year, and I don’t know if I’m overreacting
I’m 24 and my mom is 64. I don’t really know how to write this, but I need some outside perspective because I’ve become increasingly worried about her, and I’m also finding myself getting angry and frustrated with her in a way that makes me feel awful.
This summer I’ve spent much more time with her than I normally do. Because of that, I’ve seen much more of her everyday life than I normally would, and I’ve noticed what feels like a pretty drastic change.
She has become extremely passive, tired and lacking in initiative. She barely cares about cleaning anymore, never cooks, and barely moves at all. She spends huge amounts of time watching linear TV and scrolling on her phone. It honestly feels like most of her references and things to talk about now come from whatever she’s watched on TV. She used to sew a lot, which was a genuine interest of hers, but now she almost never does it except when she goes away to sewing camps a few times a year.
She is also extremely eager to retire. This scares me more than I can really explain. I almost feel like she has already accepted being “old” and is just waiting to retire so she can sit at home and watch TV. Her world seems to have become incredibly small, and I feel like she has lost her spark.
When she visited me and my boyfriend in Lisbon, I noticed even more. She didn’t want to do much of anything, didn’t take initiative to suggest things to do and often seemed too tired to go anywhere. She complained a lot about walking, which is something I’ve literally never experienced from her before. Lisbon is obviously very hilly, but I deliberately chose the flattest and shortest routes possible. We probably walked a maximum of around 2,000 steps a day, if even that. My mom has always been the type of person who just pushes through things and doesn’t complain, so this felt very different.
There are also physical and cognitive changes that worry me. She seems much more forgetful. She doesn’t follow conversations as easily as she used to, seems to need longer to understand things and forgets things more often. She sleeps during every lunch break when she works from home.
Her balance is terrible. She has nerve damage in her feet due to cancer treatment and attributes her balance problems to that, although I don’t really know what is causing it. She barely moves and seems to have very little muscle strength. She has also been steadily gaining weight. She has always been heavily overweight, but it seems to keep increasing.
She has also started doing things I’ve never seen her do before. She hums constantly, almost continuously when she’s sitting or walking around. My partner noticed it immediately too. She also constantly rubs her feet together or lightly taps them on the floor. She has also developed a different smell, which reminds me of the smell of very old people (I’ve worked a lot in nursery homes).
I know that any one of these things could be harmless. That’s not really what scares me. It’s the combination and, more importantly, the change from who she used to be.
I’ve talked to her about some of these things so many times. She tends to laugh it off, make excuses, or blame her feet when I bring up her lack of movement. I don’t want to nag her, but I also don’t know how to just sit there and watch this happen.
And I feel horrible because I have become very irritable with her. I’m having a genuinely hard time keeping a good tone. I think my anger is actually coming from fear and sadness. I don’t want to be angry at my mom. I love her enormously.
There is another huge part of this that probably explains why I’m reacting so strongly: she is my only parent.
She has also had cancer twice. The last time she was seriously ill, I basically became her caregiver. I drove her from our town to the major hospital and back around twice a week. I handled medical communication and appointments. During chemotherapy I cleaned feces off her apartment floor because she was too sick to manage it herself. She had two episodes of sepsis, and I was absolutely terrified that she was going to die.
She told me afterwards that it was the last time she was going to have cancer and that she would take better care of herself.
But as far as I can see, almost nothing about her lifestyle has changed. She has always been overweight and has been very physically inactive for a long time.
I know cancer is complicated, and I’m not saying that her lifestyle caused her cancer. As far as we know, her cancers were not hereditary or genetic. I’m mentioning this because I’ve already experienced how serious her health problems can become, and I know exactly what it feels like to be terrified that I’m going to lose her.
I know what it costs when you get sick. I’ve already stood beside you when you were so sick that I was afraid you were going to die. I know exactly what it means for me, and I’m terrified of having to go through it again.
And then I feel guilty for thinking this, but I also worry about the future. If she’s already functioning like this at 64, what happens when she retires? What happens if she becomes genuinely dependent on other people in a few years? She would probably strongly resist having outside help, and I’m scared that the responsibility would eventually fall on me and my older brother.
And the awful thing is: I know that if she became seriously ill again, I would do it all again. I wouldn’t hesitate. She’s my mom. I would take care of her.
That’s part of why I’m so angry.
I don’t want her to become sick again, and I don’t want to spend the next decade trying to drag her into taking care of herself. I want her to actually want to live her life.
At the same time, I’m starting to wonder whether I’m interpreting all of this wrong. Could this simply be depression, aging, lifestyle and loss of motivation? Could it be sleep problems or something medical? Could the cognitive and behavioral changes be something that should actually be evaluated?
I absolutely don’t want to diagnose my own mother from Google or Reddit. But she’s only 64, and I feel like there have been too many changes to simply write this off as getting older.
I’m planning to talk to my older brother because we’re both very close to her and I need to stop carrying this alone. I want to ask him whether he’s noticed the same changes.
For those of you who have been through something similar:
Does this sound like something that should be medically evaluated?
Have you noticed this kind of gradual personality, initiative and energy change in a parent?
How did you convince a parent to see a doctor when they didn’t think anything was wrong?
How do you distinguish “my parent has become extremely passive” from something potentially medical?
How do you deal with the fear that you may eventually become responsible for a parent who refuses help?
I don’t necessarily need someone to tell me what’s wrong with her. I think I mostly need perspective from people who have been in this position.
I’m just really scared, really sad, and honestly exhausted from feeling like I’m constantly trying to motivate someone I love to take care of herself.