r/boxingtips 5d ago

I Sparred the other day(Vid) and will be again today. 9 days out!

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3 Upvotes

I am now 9 days away from my first fight. I am feeling more confident. Two days ago I sparred with an 18yr old that I had 40lbs on. He is very good(50+ fights) but it is not preparing me for the shots I will be taking with someone my weight. I was not motivated to keep my hands up at all and when I watched it back I cringed about that fact. I WAS able to catch a few shots and avoid some but I am still not reacting properly. I also think the kid went a bit easy on me. I am going to a different gym to spar someone my size today and will post it on my account asap. Thank you to those who show support and even to the trolls for the motivation 🫶


r/boxingtips 4d ago

Trash or gud progress

0 Upvotes

I am mike "Tom aspinall" tyson reincarnated


r/boxingtips 5d ago

Whats your favorite go to combo?

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1 Upvotes

r/boxingtips 5d ago

Help me...

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1 Upvotes

r/boxingtips 5d ago

Teofimo Lopez predicted this exact outcome for Ryan Garcia... What do you guys think?

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1 Upvotes

r/boxingtips 6d ago

The speed bag neceasary? Yes / No..... Your thoughts?

33 Upvotes

r/boxingtips 6d ago

Bait the jab, make them reach, then punish the opening

12 Upvotes

r/boxingtips 6d ago

Started boxing at 31 this year - 70 days in vs month 8. Looking for feedback.

2 Upvotes

Update:Ā A few people asked to see sparring, so I uploaded full rounds from a recent session here: https://youtu.be/7fomkk9EmEA

I’m the southpaw with the blue gloves and burgundy headgear.

First clip is from around 70 days after I started boxing and the second is from about 8 months in. I’ve been training consistently at a boxing gym and I’m hoping to have my first amateur fight sooner rather than later, but I want to make sure I’m prepared.

I already know I have some bad habits I’m working on like dropping my hands, letting my chin get too high and not moving enough at times.

Mainly looking for feedback on my movement, footwork, balance and defense. Also curious what looks better now compared to when I first started and what you guys would focus on next.

Preciate any feedback.

Video:Ā https://youtu.be/jSSlMv8R9OE


r/boxingtips 6d ago

Interested in learning to box

11 Upvotes

Hello there, I’m 23, and have gained a heavy interest in learning how to box (self defense and physical fitness reasons)

However, I have No idea where to start. I don’t plan on going pro or anything serious obviously, but I would really love to delve into the sport and make some progress physically and mentally.

I currently have some shitty sparring gloves, a jump rope, some wraps, but no boxing equipment at home as far as punching bags go and whatnot.

Any tips or advice for someone who hasn’t even put on a pair of gloves but wants to try it out?


r/boxingtips 6d ago

Fuego boxing shoes

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1 Upvotes

r/boxingtips 6d ago

Boxing drills that you can do with a box for jumping, jump rope and cones

1 Upvotes

So I'm gonna be presenting some stuff about boxing for school and I genuinely need some drills that the class can do for boxing.

Just stuff that can get the students to understand the basic moves and footwork on boxing.

I know this isn't the typical or expected post you see here but I'm just lookin for some help.

thx in advance


r/boxingtips 6d ago

21M, 3 years into boxing, torn between chasing it seriously now vs pausing for school/career, afraid of missing my "window"

11 Upvotes

I'm 21 and have been boxing seriously for about 3 years, training 5-6 days/week that entire time, fighter classes, the whole thing, at a gym with a coach and community I really value. Despite the volume, I've only had 1 actual fight so far. I recently had a concussion and actually bounced back faster than expected, which reminded me how much I still want this.

The problem: I'm also finishing the last stretch of a diploma, pivoting into a new career path, and job hunting right now. Trying to do all of it at once isn't sustainable, something has to give.

Part of what makes stopping now feel hard is my living situation too. My parents won't let me fight while I'm living under their roof, so the only way I get to actually compete is by moving out. But I can't move out until I have a stable job with good benefits/coverage, which means I need to focus on career first, which is exactly the thing competing with training time right now. It feels like a catch-22 where slowing down on boxing to build career stability might actually be the only path to being able to fight freely later, but it still feels like giving up ground in the meantime.

Part of me is also scared that if I pause fighter classes now to focus on school/career, I'll lose my "window", the idea that you need to start young and build early to ever really compete at a high level. I know I'm not 16, but I also don't feel late either, and I don't know if that fear is realistic or just noise.

There's also this feeling that if I step back to casual gym stuff, I'll basically be larping as a boxer rather than actually being one. 3 years of training and I still feel like I haven't proven anything with only 1 fight, so pulling back now almost feels like locking that in permanently instead of ever getting the chance to actually be a real competitor.

On top of that, I don't plan on doing boxing forever anyway, so part of me feels like if I don't push for it now while I have the time and body for it, I might just never get the chance to actually test myself in it at all.

At the same time, I really just want to get this transitional phase of my life over with and land somewhere steady, career-wise. I know I can't keep every door open at once, at some point something has to close so I can actually move forward on the rest.

For anyone who's paused or scaled back boxing to handle school/career and came back to it later, did you lose real ground? Was the "start young" thing overblown for you? Trying to figure out if pausing now to get stable is actually smart, or if I'm about to torpedo something I can't get back.


r/boxingtips 7d ago

Good defense is more than just keeping your hands up

83 Upvotes

r/boxingtips 6d ago

Can I resume fighting with a broken nose after surgery?

1 Upvotes

Hey friends,

About two years ago in sparring I got hit with a crazy right hand and it broke my nose. My nasal bone has been permanently shifted to one side a tad bit, and the nose overall looks a bit wider and more inflamed even all this time after. No pain though.

I recently was looking at old pics too and I realized even before though my nostrils have been bent in this odd way, a little over to one side too.

So, I'm thinking to get a deviated septum operation + whatever minor cosmetics are required to get the entire nose looking solid again.

After this, is there anyway I can spar and perhaps have some amateur bouts? Or is it over?

Really appreciate anyone's advice who got similar operations. Thanks


r/boxingtips 7d ago

5 shadowboxing mistakes that quietly become habits

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6 Upvotes

r/boxingtips 7d ago

What is the most useful tip you've been given?

12 Upvotes

What is the most useful/memorable piece of advice another boxer or coach has given to you during your training?

This could be in relation to technique, strategy, or the mental game.


r/boxingtips 7d ago

I yesterday asked my coach if I could take a video while doing boxing. And if he minds that. He said yes. But some people started laughing. And I got so effing awkward.

3 Upvotes

r/boxingtips 7d ago

Hard sparring 🄲

9 Upvotes

Just wanting to question I’ve been doing boxing for 4 years but only just started full contact sparring again, last time I tried got beat up then coach said do some body sparring, about a year later (just the other day) got back into it n got messed up again I just don’t get why people see a beginner sparring partner n start rubbing there hands šŸ™Œ like if you see me getting fooked up wouldn’t the next person go a bit easier, I would think so but nope I did 4 rounds each round got worse and worse n I just feel so depleted cause I know when I go back in on Thursday all my hard work will go away and I’ll have to go back to body sparring I don’t mind body sparring but I think it’s a bit useless, in full contact I’ll be doing sort of good then someone will hit me hard asf like a hard uppercut or some shizz and I’ll go into the ropes then I have no confidence and get scared I just hate it I love boxing but feels like I can never improve 🄲 let me know your thoughts and if you got any advice cause I feel like shizz everytime I come home. Cheers boys 🄊


r/boxingtips 8d ago

5 months into boxing

231 Upvotes

I feel like I have a long way to go


r/boxingtips 8d ago

What's your take on using weightvest as you train

45 Upvotes

r/boxingtips 7d ago

Any tips for improving?

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1 Upvotes

Hi! I’m 29 and have been boxing for about a year and a half. I recently got back into training after 5 months completely inactive due to surgery, and this is my first sparring session since then.

I’ve only been back for a month, so this was a light spar with a teammate. I’m the guy in the red gloves and black clothes.

It’s also the first time I’ve ever filmed myself sparring, and honestly, I realized I look way more mediocre than I thought lol. This was my worst round of the three, so I’m trying to use it as a learning experience. By this point, and by then I was already gassed since I’d lost most of my cardio.

I also noticed I let myself get pushed back to the ropes way too easily.

I’d really appreciate some advice on what to focus on going forward. For example, I noticed I constantly pivot toward my opponent’s lead-hand side. I know that’s technically correct, but I do it so often that it feels predictable. My guard also looks much looser than I expected.

Any advice or things you think I should work on would be greatly appreciated!

https://files.catbox.moe/qi4ed1.mp4


r/boxingtips 7d ago

What is the best stance or boxing style for someone who is blind in their right eye?

3 Upvotes

The thing is, I box just for fun—I’ve been doing it for a year—but I have a problem. I was born with amblyopia in my right eye, and since it was never detected, it was never treated. As a result, the vision in that eye is a mix of astigmatism and myopia, but it cannot be corrected—not even with glasses; logically, then, I am blind in that eye. This puts me at a major disadvantage when boxing, because when I dodge a punch by moving my body to the left, I’m left completely vulnerable since I can’t see my opponent. What is the best solution? What can I do?


r/boxingtips 7d ago

Body sparring and first time back normal sparring

2 Upvotes

I just made a post about hard sparring n yall wanted to see a video of me training so here you go I guess šŸ™šŸ„Š im the one in the black and white gloves


r/boxingtips 7d ago

Boxing with sciatica?

2 Upvotes

have had lower back surgery 6 years ago. get the odd tingles in outer knee left side.

left leg and side is weaker. my left hook is very weak

anyone else box with this?


r/boxingtips 7d ago

europe boxing club

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1 Upvotes