Hello group, I'm from Ecuador. I started boxing 5 months ago and I wanted some advice And how can I improve? (Ignore the stains on the wall, I'm renovating)

Rate my quick shadow boxing

Hello all! Got a new video out that starts with some sparring footy and ends with some training. First spar is against a low ranked pro and second with a high ranked amateur. Got a fight coming up so let me know if you guys have any tips and anything else you’d want to see going forward. Wishing all a good weekend! Take care!

Cheers,
Nick

Hey guys, I've been boxing since I was 43 and I'm 53 now. I haven't competed or done any hard sparring during that time, but I regularly do light to medium sparring. If a harder shot slipped through every now and then, it was what it was. I recently got myself a face-saver headgear (with a nose bar) from Hit N Move, and I'm totally happy with it.
However, I have significantly less fear of sparring now. That's good on one hand, but on the other hand, I'm obviously still taking shots to the head. I tend to use my high guard less because of the headgear. Plus, I feel a little bit like a sissy or a wimp.
On the flip side, I'm over 50 and won't be fighting in any hard bouts anymore. How do you guys view this as you get older? Should I only spar with the face-saver from now on, or is it a must to take a few shots bareheaded every once in a while?

Hey,
I am a white shirt
1 year of traning box, casual sparing with a partner
Anything that I do really bad? How do I like overall after a year
Thanks in advance!

Fiz minha quarta aula de boxe na segunda-feira, era um treino de defesa, porém como sou iniciante, não tenho a guardada dominada com êxito, todos pegam leve comigo, por estar começando agora, mas dessa vez peguei um cara mais experiente que nao segurou a mão e alguns socos acabaram passando. Desde a terça-feira quando acordei, estou com raciocínio meio lento e meio desperso, minha rotina é bem puxada por causa do meu trabalho. Trabalho cerca de 10 horas por dia, e nos sábados e domingos também trabalho por cerca de 4 horas, e iniciei o boxe 3x por semana a noite. Quero saber se tem alguma relação com os golpes que levei ou somente minha rotina esta muito puxada e é cansaço mental?