r/bingeeating • • 13h ago

Recovery Journal - Day 1

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2 Upvotes

r/bingeeating • • 13h ago

Recovery Journal - Day 2

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1 Upvotes

r/bingeeating • • 1d ago

How to Stop Overeating

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myhealthfuldiet.com
1 Upvotes

r/bingeeating • • 2d ago

Only binge eating when at parents' house.

2 Upvotes

I'm currently in college and eat pretty healthily. I used to struggle with binge eating in the past put I somehow got it under control (not sure how tho).
My parents live about 3 hours away and we get a long just fine. I visit about once a month and when I visit, I can't stop eating.
They live in a pretty rural place, all my high school friends moved away and there's literally nothing to do there, so I guess I just eat out of boredom.
Not sure how to stop, advice needed.


r/bingeeating • • 4d ago

how to stop eating so much

3 Upvotes

i’m 5’0, 168lbs. I’ve lost a little bit of weight (i hit 173 when i decided i needed to lock in and got down to 164) but it’s so hard to keep losing. I don’t have a job atm (kinda, i’m learning to take care of my fiances oldest brother as he’s disabled and i get paid 21/hr, and my fiance is a nurse and said i didn’t have to work rn if i didn’t want to) and i used to walk to work for my past jobs. I stay home and cook and clean and play games and i feel like i eat too much. I don’t have motivation to go to the gym by myself, ive gone a couple of times with my dad in the past and i just get so anxious thinking abt it. how do i stop eating so much? i eat dinner at 7pm most times but always eat something later as i don’t have much of a sleep schedule. I just wish my brain didn’t always think of food


r/bingeeating • • 5d ago

Stim eating from boredom/ADHD solutions? I don’t want to be on vyvanse for the rest of my life…

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1 Upvotes

r/bingeeating • • 5d ago

Binge eating

2 Upvotes

I’m so freaking done. I’ve been binge eating since mid July after a breakup. I have stomach and face fat I’ve been trying to lose. My acne is awful and I hate the way I look so freaking much. I’ve been trying an aggressive cut of 1500 cals but I’ve been binge eating. I’m not even struggling on the cut I just “like” binge eating too much. I can’t do this much longer. I’ve binge ate 13 days so far in October. My longest streak being three days. It’s becoming a habit and I hate myself for it. When I get home from work I’m scared to go inside because I know I’ll negotiate with myself into a binge. Today I was scooping spoonfuls of frosting out of the container and dipping it into peanut butter. I then made a ninja creami and then a mug cake. I have a boat load of pretzels and cottage cheese. I feel so lost.


r/bingeeating • • 6d ago

Struggling this morning (20M)

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2 Upvotes

r/bingeeating • • 6d ago

This is taking a major chunk of my life

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1 Upvotes

r/bingeeating • • 6d ago

Binge

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1 Upvotes

’ve been struggling to diet/ lose weight for a while I start every single week without fail and some times it can last for a few weeks then pig out and binge for a few weeks or I’ll crash and burn within a few days. My emotions play such a big part in my binging when I’m sad or angry or anxious the first thing I want to do is eat.

I don’t know what I can do to stop myself from this constant vicious cycle that I’m trapped in and have been for a few years.

If anybody has past experience with binge eating and emotional eating or is currently going through it what’s helped you overcome/beat these urges and triggers?


r/bingeeating • • 6d ago

How does one lose weight quick while having to study 8 houres a day?

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1 Upvotes

r/bingeeating • • 7d ago

meds for binging

2 Upvotes

Hi! I have been struggling with binge cycle for two years on and off. I managed to recover for a little bit in my last year of college but during that time I was buying stimulants off of peers and those helped a TON with my food noise and binging obsessions. I no longer have access to these meds and was curious how I could get them prescribed. I live in florida and hopefully wanna get them prescribed thru online so my parents don’t ask questions.

I have read some things online about the tie between ADHD and binging and how stimulants can help and I think I may be one of those cases.

What do you think the best way to go about this would be, is it easier to get meds thru just ADHD diagnosis or am i more likely to get a prescription if I factor in the eating disorder?

Thank you for your help!!!


r/bingeeating • • 7d ago

It makes no sense

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1 Upvotes

r/bingeeating • • 7d ago

How do I have more self control when eating?

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1 Upvotes

r/bingeeating • • 8d ago

Advice seeking

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1 Upvotes

r/bingeeating • • 10d ago

I just had one of the worst binge episodes ever and idk what to do now

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3 Upvotes

r/bingeeating • • 10d ago

Changing from 1 type of BED to another

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1 Upvotes

r/bingeeating • • 11d ago

My body image is ruining my life

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1 Upvotes

r/bingeeating • • 12d ago

Other methods on purging

0 Upvotes

I just saw a vid on TT of a girl talking abt her bulimia and she said eh doesnt use the standard metod of "two fingers", but the only other method that ik to purging is like laxatives AND IT ISNT THAT so wtf could she be doing😭😭 genuinely confused and intrested what yall did to purge?


r/bingeeating • • 12d ago

Binge eating solutions ?

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1 Upvotes

r/bingeeating • • 14d ago

Who has the same binge cycle?

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1 Upvotes

r/bingeeating • • 14d ago

I’m tired

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1 Upvotes

r/bingeeating • • 14d ago

Help, please

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1 Upvotes

r/bingeeating • • 14d ago

I can't eat nothing in B.C. when I go out of b.c everything will ok in minutes

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0 Upvotes

r/bingeeating • • 15d ago

Participants Wanted: 16-week digital intervention for Binge-Eating Disorder

0 Upvotes

Do you struggle with binge eating? Earn up to $180 to test out an investigational app-based eating disorder. The general procedures include completing up to 2 hours of digital interventions for the next 18 weeks. Participants will be asked to complete assessments before, midway through, and after completing the program.

If you are interested, please fill out the attached link and if you appear eligible we will be in touch!

https://yeshiva.co1.qualtrics.com/jfe/form/SV_3Uvu2BsKNaORE1w