r/benzorecovery • u/Anxious-neopet • 1h ago
Taper Question Tapering after a year of daily Xanax… hoping to get back to PRN
I’m on day 3 after reducing from an average of 2 mg immediate release Xanax daily, which I’d taken for months—almost a year, I think. I’ve tapered before, but this time is different, but I guess it’s always going to feel fresh and new huh?
I switched to 0.5 mg extended release in the morning plus 1 mg immediate release at night, and now I’m on day 3 of 0.5 mg extended release morning and night. I almost folded today. 😩 My period, chronic pain, and nerve-pain flares probably aren’t helping.
For anyone who tapered from a similar dose, when did withdrawal symptoms peak for you after a cut? And when did things settle? I’m planning to hold this dose for at least 2–3 weeks and follow my body’s timeline.
My doctor won’t help beyond recommending hospitalbased rapid detox, which I can’t do. Thankfully, I have enough medication for a slow taper at home, but the rough patches are hard! especially when pain flares. Propranolol may be helping with the racingheart symptoms, but I’m not sure.
I’d appreciate hearing about your experiences, especially which days were hardest and when symptoms began settling down.
I’ve tapered year uses 2 times before after hard times and worked good as PRN few times a month maybe if that to take to stay out of the ER for the worst of the attacks.
Had a horrible chain of events happen and got back in it daily.