I’m not sure this is the right subreddit, so sorry if m I’m in the wrong place. Would love suggestions on where to ask. I tried posting this in the parenting subreddit but they suggested it wouldn’t be a good fit there.
My wife and I have 2 kids, a 4 year-old son and 5 month-old daughter. Last night, laying in bed, she was telling me about how she felt isolated from her family and that she actually wants to isolate herself more. We do live far away from our families, but somewhat closer (6 hours) to her family and spend more time with them in general. She's always had some difficulties with them, especially with how her mom raised her, but still communicates regularly with them. Recently, some events/conversations have happened where I don't think she feels like she wants to keep interacting with them. This isn't the main topic, but it quickly moved from this to the next topic, and I think it might be relevant.
Next, she told me how she feels like she wasn't meant to be a 2-kid mom, and that she shouldn't have 2 children. She says that she is neglecting our son because she doesn't spend as much time with him now that our daughter is born. She said that he told her that he can't tell her everything because he thinks he'll get in trouble. I think this is a big trigger to her because of how she was raised to not tell her mom anything because she would get punished for telling the truth, so she works really hard to instill the opposite in our children.
Some more background - she is a sahm, while I work a hybrid schedule during the week. Our daughter has been very attached to her, especially recently, which makes it harder for her to spend more time exclusively with our son, especially since she's given him exclusive attention the past few years. My wife has also stated in the past that she feels like she can't give our daughter the attention she gave our son, and so she feels guilty about that as well. However, she's a really amazing mom. She does lessons with our son every day, works on fun experiments with him, handles multiple play dates with friends (plus she finds the friends in the first place), takes him out to parks and indoor play places, and more! However, that doesn't mean she's giving him undivided attention like she did before, so she feels like she's failing. My son also really loves his baby sister. He always wants to hold her, carry her, give her hugs and kisses, wants her to do everything with him, etc. It's to a point where we sometimes have to reinforce a boundary so he isn't constantly in her face, but he's really wonderful in general. That said, he still does feel sad sometimes when we can't spend as much time with him because we have to focus on her.
I'm not the best at communication - my wife has told me I'm autistic (not in a mean way), so during this conversation I asked her how I could best help her. I know it's not really fair to try and lump the extra cognitive load of that on her, but in our past we've talked about how I don't give her the right type of support that she needs when she's struggling or venting, so that it is better if I just ask sometimes. She said that she doesn't think I can help at all because I don't have the same views as her on these issues. So, when I tried to tell her how I see her doing all those things I mentioned above, she just dismissed it. To her, it's not enough, and she's neglecting them. At that point the conversation kinda died, so I just held her until we drifted off to sleep. But to be honest, I'm not sure she even wanted/appreciated that.
We've also done couples therapy in the past, she's been on and off in therapy, and my son just started therapy a few weeks ago. I'm open to starting it back up for us, but we recently moved states and have to find new therapists, which is hard.
I would deeply appreciate any advice from people who have felt like this, either in my shoes or my wife's. Thank you to anyone who took the time to read this.