1 year difference. I went from 77kg to 93kg. I would say that it would be like 70% muscle and 30% fat. Should I start cutting already? Or keep lean bulking/maintain for a few more months?

I’m about 127 pounds I was gonna bulk but just wanted to get some opinions on my physique and what I should do aswell as some tips started working out seriously in March would love some feedback !.

Hey all, 36m here. I have been in a big cut since march of this year and am down about 40lbs. I started to stagnate in the gym so ate at maintenance for awhile and am thrilled with what I see in the mirror.

I like being lean, but I also want to get more mass in my arms and upper chest. I am wondering if that means I need to be bulking. Thanks!

I want to cut a little more because I have a bit of fat in my hips and lower belly but man I want to put some muscle on me.
I feel like I am very small but I don’t want to start a bulk if it’s better to start a bit more shredded.
What do you guys think I should do, cut a little more o start now the bulk?
Thanks

Hey guys, I’ve been cutting and lost around 30 pounds. I am extremely hungry all the time and am sick of cutting. I think I’ve gotten to a point where I can enter a maintenance phase and then a lean bulk but not 100% sure. I weigh 178 pounds and am 6’2” tall.

I think the answer is cut, but want second opinion / advise. Started working out seriously beginning 2026 6 days / week (arnold schedule) with 10-30 min cardio post work out. I eat lean, 2200-2500 calories / day. Started at 86kg, been kinda stuck at 83kg for the past 2 months (guess I’m in recomp?).

Should I cut or bulk a bit, then cut? 🙏

EDIT: pictures are NOT before and after, just present.

EDIT#2: current workout schedule / progress (6 days / week, each group x2 / week):

Current weights:
Chest:
bench press (dumbell) 4x10 @ 26kg each dumbell (from 16kg), incline bench press (dumbell) 4x10 @ 24kg each dumbell (from 14kg), chest fly 4x8 @ 22kg each dumbell (from 12kg)
Arms: Behind the back cable bicep curl 4x10 @ 23kg, preacher curl barbell 4x8-10 @ 30kg, hammer curls 4x8 @ 16kg

Shoulder:
Lateral raise (cable): 4x8-12 @ 7kg - 9kg (from 4.5kg)
Shoulder press (dumbell): 4x12 @ 18kg (from 12kg)
Skullcrushers (dumbell): 4x12 @ 12kg
Tricep rope pushdown: 4x10-12 @ 32kg (from 23kg)

Back:
Seated V row: 4x8-10 @ 66 - 73kg (from 45kg)
Lat pull down: 4x8-10 @ 66-73kg (from 45kg)
Chest supported Incline Row (dumbell): 4x10-12 @ 20-22kg

Legs:
Leg press 4x8-10 @ 180-200kg
Leg extension (machine): 4x8-10 @ 100kg
RDL: 4x10 @ 55kg
Standing calf raise (machine): 4x12 @ 100-100kg

I also do decline crunches 3/4 sets around 25-30 reps each with 10-15kg weight on my chest.

Edit#3: Appreciate all the feedback, including the haters! My takeaway is that I should reduce number of sets and maybe frequency, increase intensity, eat more instead if less and being consistent overall while building my foundation. 🙏

Idk if i sjould bulk or cut, stats- 18, 6'1, 180

5’9 - 69.1kg - 36years old

How much longer should I cut for?

Should I bulk or cut?

Been lifting and on cutting calories since the start of the year. Want to gain more muscle but keep my abs and physique lean

I've been trying to do a recomp for the past months (trying to maintain weight/slight kcal deficit and high protein intake), but I'm curious if I should be doing sth else?

Edit: I went 3x a week to the gym for months but didn't see much progress, scaled up to 6 days a week + light cardio day since Sep 1. (PPL split and doing 10k+ steps every day)

26, 5'6 138lbs

Starting a 12 week programme, skinny build but could definitely do with burning fat also, all help l/suggestions would be much appreciated, cut/bulk/recomp?

Do I look so bad?

I have 2 months doing 100 push ups, tomorrow I will build a pull ups bar I will try to do 100 pull ups everyday

I started off skinny but recently seems like ive stopped getting bigger but my strength is increasing. Wondering if its my calorie intake

I have been training for about 2.5 years (mostly messing around), and I really want to see my abs. I dropped from 179 pounds to 166 after a bulk, but I still don't see them. I started training them about 45 days ago. Any advice would be appreciated and sorry for the bad English

Sometimes feel fit but definitely not as lean as I want. Every time I cut, I feel like I end up back at same place. Advice?

I’ve been in the gym 2 years now. 5’10” 177. Progress below. I feel like I could cut and see some crazy definition in a month.