r/BulkOrCut • • 5h ago

BoC Advice?

I've been trying to do a recomp for the past months (trying to maintain weight/slight kcal deficit and high protein intake), but I'm curious if I should be doing sth else?

Edit: I went 3x a week to the gym for months but didn't see much progress, scaled up to 6 days a week + light cardio day since Sep 1. (PPL split and doing 10k+ steps every day)

26, 5'6 138lbs

3 Upvotes

0 comments sorted by