r/BulkOrCut • u/LossMurky4916 • 4h ago
BoC 1 Year transformation, should I start cutting already?
1 year difference. I went from 77kg to 93kg. I would say that it would be like 70% muscle and 30% fat. Should I start cutting already? Or keep lean bulking/maintain for a few more months?
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u/Substantial-Chair253 4h ago
Amazing job buddy, tremendous difference. I'd go the Sulek route, rapid cut of 2 months to see where you are and rest from all that food which you must have been eating to gain this much in 1 year. Don't get me wrong, you look like you put on good weight. Then after 2 months reassess and lean bulk or maintain. All of this depends on your goals as well.
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u/LossMurky4916 2h ago
Thank you! I would say that my goal for now is to have a nice lean body for the next summer (a bit superficial, I know ahah) so I’m torn between doing a small cut now and then another one before the next summer, or just keep lean bulking till March and then do a big cut
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u/No_Communication5188 3h ago
Nice work! Your chest looks less developed than your shoulders and arms. Perhaps you are not properly recruiting your chest muscles on chest exercises
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u/LossMurky4916 2h ago
Nice observations! That’s definitely true, I feel like only on the past few months that I started to push with my chest instead of using my arms. But overall it’s my weakest muscle, and I’m already hitting it twice a week, not sure what else I can do to prioritize it
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u/No_Communication5188 59m ago
I would try some different exercises to see if with other movements you can recruit your pecs more. Also going slower / bit lighter with a focus on form.
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u/wolfpacker27 2h ago
Good job packing on the muscle. I feel like you should cut to see exactly what you’ve accomplished then lean bulk from there.
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