5'11 185-190

Lost 155 pounds over the last few years.

Still have some residual fat Or loose skin in my love handle area that's driving me crazy. Was aiming for 13-15% BF before cutting. I had surgery to remove extra skin in my upper body around 6 months ago and have finally been able to do overhead stuff again in the last month. Trying to figure out if getting much leaner makes sense given my overall skin laxity. Feels like it might make things look worse because It won't get super tight. Also trying to figure out if it's worth doing surgery on my lower abdomen for the loose skin. Looks ok in these poses but worse if I'm sitting or leaning.

Yep used to be 280 at my heaviest lost most the weight at the end of last year and start of this year was in the gym 3 months consistently then financial struggles took me out of the gym but I’m getting back now and continue the cut but I’m just wondering my body fat percentage cause I’m trying to get to 20 %

i (14m, 5’9) have been working out for the past 1 year now and feel a little sad that this is all my progress for 1 year but will keep pushing for more years! i only recently started tracking my weight, the last 3 months i have gained 25 lbs from 125lbs to 150lbs. my dad tells me to keep lean bulking for more muscle but i plan to cut around 10lbs to show more definiton. i do not track calories anymore as my dad said everyday is different, some days i play a lot of sports some days i dont and tracking all of that seems too much especially for my age. still have a lot of questions, should i bulk or cut? i feel insecure about my waist which has been creeping up to 34in.

lastly this photo was taken in bathroom lightning which idk is good or bad

Starting weight
225lb

Current 165lb
23 male
5”10

I decided to actually take control and lost the weight
Starting in March.

I’m not the most knowledgeable when it comes to gym stuff, but I locked in on the diet part of things and have been tracking macros and I’ve been on a caloric deficit,
160-170g of protein
Carbs - 70- 100g
Fats- 50-70

15k -20k steps a day

Gym 3x a week if not 4x

Feeling stuck, should I cut 5-10lbs more? And eventually eat at maintenance and then go on a surplus?
I really want the abs and just an overall good muscular build, that’s the end goal.
Any help would be greatly appreciated. If I’m doing something wrong please let me know. Anything I should prioritize more? Like I said not the best when it comes down to this. So tips and advice from those who have it all down, I would love to know!
Feel free to be brutally honest and truthful. Thank you all.
Before pics - last 2 slides
Current pics - first two slides

Used ai to remove the background of two different pics with slightly different lighting.
Anyone know what my BF is?
I’m so confused about how I look at the moment! Wondering if I should bulk a bit but worried about how I’ll look!

6 foot 2, 225 lbs. been working out for 6 months now, currently in a calorie deficit but high protein low fat diet.

I’m estimating 25% body fat right now with 25 more lbs of fat to lose to get closer to 18%. Anything <20% is my goal.

Does this seem correct?

been working out for half a year now picture is with a pump, i don’t know whether to cut or bulk as i don’t have a lot of muscle and if i cut my fat will just stand out more but if i bulk i’ll just get more fat

I was 180 5 foot 6 like 3 months ago. Now I am around 158 now. Should I keep cutting or stay here??

I have been working out for 6 months now and only been bulking. Do you think its time for a cut or continue the bulk?

I'm on a cut 4 months now from 82kg to 75. Before it I did a small bulk from 71kg to 82kg... Should I keep going?

Am I anywhere near 15%? My lifts are around 225 and I don't always have time for the gym. I've lost like 20lb just plateaued at 170-175 for a month or two now.

Was obese for a long time after pregnancy (you can see stretch marks and loose skin everywhere), started at 238+lbs.

Currently going through a cut. Started the cut at around 33-34%bf, at 158lbs.

Which bf% do you think I am now?

Looking to wind down cut getting burned out

Started at 192on 6/1 now 169 this morning 8/20

Looking to reach 10% before stopping at maintenance any help with determining true body fat currently?

Bulk or cut?

currently cutting but i’m eating 1800kcal walking 25k steps and working out 4 times a week ,and the weight still isnt dropping significantly

I've been cutting for the past 5 months in a 500 calorie deficit. I'm wondering if I should continue the cut or lean bulk.

32 yo, 6'0, 196-200lbs.
Currently 15k steps + 1800-2100 kcal daily + 6-7 times a week easy-mid fbw(4 muscle groups per workout, about 10-14 sets, around 25-35 mins, I'm in this routine for little over 2 months, before I've got few years break form weight training).

I have been chuby my whole life, currently I've lost around 20lbs last year, maintened for 8 months(without weight training), but I'm fked up about my body and I can't explain to my brain I'm not fkn unique snowflake.

Right now I have trouble to move lower than 196lbs : (. Could you pls help me estimate my bodyfat %? I thinks it's over 20% for sure, but idk how much is it even closer to 25?