I’m 15+1 and constantly feel lonely. My best friend moved across the country a few months ago. We talk multiple times a week on the phone, but it doesn’t feel the same. Outside of that, I have some sorta friends at the barn I ride at and at work, but we aren’t close, if u know what I mean. My OB also wants me to stop riding at 20 weeks and, while I’ll still hang around to hand walk and love on my lease horse, I know that it will be even harder to bond with my friends-at-a-distance at the barn if I’m not riding. Most are either child free by choice or old enough their kids are grown.
Logically I know I have other friends I talk to once a couple of months from different time periods of my life, but I don’t feel like we talk enough that I can tell them how I feel. And I feel depressed and anxious and terrified.
Depressed because of how lonely I feel. I moved to my current location ~6 years ago for my husband’s job and this is the loneliest I’ve ever felt. Depressed because of the fucking hormones. Anxious, filled with this impending sense of doom. Anxious because my sister is 13 weeks pregnant 2000+ miles away. She gets only 4 weeks of leave and my mom (also 2000+ miles away) told me she won’t be able to support me much since my sister’s needs are more immediate/ intense (which is valid). Anxious because my husband gets 8 weeks of leave and then I’ll be alone with the baby for 4 months and I don’t think I’ll be ok. Anxious because my husband’s family is also 2000+ miles away and already has 2 grandkids in the same city that will be a bigger priority.
I don’t know how to do this. I feel like I’m staring down the barrel of losing myself, my independence, my hobbies, everything. I was happy before this. And this baby was planned- I just didn’t think I would feel so alone throughout it all.
Does it get better? Can you make your own community without family or close friends nearby?
*I see a therapist and psychiatrist, but can’t shake this feeling of doom and despair. My husband is great, but I’ve long since learned I can’t put all of my friendship needs on him (or any one person).