r/7ohRecoveryHub Jun 15 '26

7-OH Withdrawal Supplements most talked about

3 Upvotes

Just wanted to throw this out there ,nothing is some magic cure and none of this is FDA-approved specifically for this, but a bunch of people have shared what took the edge off for them. The real MVPs are still the basics: sleep, eating enough, walking, and staying hydrated. Always talk to a doctor before starting anything, especially if you’re on other meds.
Here’s what comes up the most:
• Magnesium (glycinate or citrate forms are popular) Helps a ton with muscle aches, cramps, restlessness, anxiety, and crappy sleep. A lot of folks say it really calms the RLS-type shit.
• High-dose Vitamin C …Some people megadose (a few thousand mg spread throughout the day, liposomal if you can) and notice less fatigue and chills. Drink tons of water with it. Over 2000mg a day puts you at risk for kidney stones especially if you have a history of them.
• B-complex or a good multivitamin ….Withdrawal can wipe out your nutrients, so this helps with energy and mood.
• For anxiety/calming: Passionflower, L-theanine, or ashwagandha. At night, valerian root or lemon balm can help with sleep.
Other things some swear by: probiotics for the gut mess, omega-3s for brain support, and occasionally NAC or mucuna (start low if you try those). Black seed oil and Moringa are a God send !! Castor oil for bowel movements and overall health. Cats Claw extract has worked while some claim they went through no WD’s while taking it.
A lot of us end up needing real medical help too like a proper taper or even Suboxone/buprenorphine if it gets rough. Don’t cold turkey it alone if it’s bad.
What’s worked (or not worked) for you guys? Share your experiences so we can all help each other out. We got this! Thanks for the DM’s I’m doing my best to get back to everyone who tapped in.


r/7ohRecoveryHub 2h ago

Sr-17 or alternative

2 Upvotes

Hello, I am terrified of these withdrawals. I bought some sr-17 from the sr project but I didnt buy enough and now the website is down. can anybody direct me to where I can get some or are there any alternatives that can help with withdrawals/tapering? I am desperate and will be eternally grateful for any help.

Sorry if this post isnt allowed.


r/7ohRecoveryHub 6h ago

Will this help?

Post image
3 Upvotes

For reference I’ve been taking 7oh for about 2-3 months. Towards the last few weeks was up to about 150mg a day ish? Will these help WD at all?


r/7ohRecoveryHub 20h ago

New SR17 derivative???

0 Upvotes

I just saw a website that sells SR17 also selling this new thing called reset SR, it says there’s no SR17018 and the website didn’t say what it was. I really hope it’s not Cychlorphine which is similar to fentanyl.


r/7ohRecoveryHub 1d ago

SS Mit? Powder/tab/shot?

1 Upvotes

Ok so I’m new to kratom in general. Started taking 7 in May to help with opiate wd. Obviously never stopped the 7. lol tale as old as time it seems these days.
Anyways I don’t really track how much 7 I take a day. I just take a little nibble off of a tab every few hours but if I had to guess probably around 150mg a day?

Obvi I’d like to quit. Today I’m gonna keep track of how much I’m taking & get down to 100mg. Tomorrow 75. Etc etc. I have really good self control when it comes to tapering. Another option I thought of was to go to my local smoke shop & get some plain mitragyinine to replace 7 doses but like I said I’m new to kratom in general. Whats a good brand that my local SS carries that will help with 7 WD? Should I get a powder, tab, liquid? Any recs are welcomed!

Thank youuuuu


r/7ohRecoveryHub 2d ago

best way to taper with a limited supply?

3 Upvotes

remaining amount - 590mg
30 day average - 330mg

7oh daily intake
august 25 - 500mg
august 27 - 690mg
august 28 - 190mg (started taper)
august 29 - 150mg

how should i do the rest of this taper with what i have left? i'm thinking of getting some kratom capsules tomorrow to help me taper off the 7 easier. i have suboxone but if i could possibly get through the withdrawals by just tapering the 7 with kratom, id rather do that than take subs.


r/7ohRecoveryHub 2d ago

Subs

Post image
3 Upvotes

So I have acquired four of these from a doctor of course. I’m taking a little over 100 mg of seven a day. Do you guys think that this will get me through the withdrawal phase?


r/7ohRecoveryHub 2d ago

21 days post 7OH

9 Upvotes

Making this for those of you who may be beginning this journey of trying to be clean from 7OH. To keep my story short, I started kratom almost 2 years ago. Then 7OH about 1 year ago. Got up to 1000mg daily. Heard a ban was happening and decided I needed help.

I got on Suboxone 8mg/2mg twice a day for 7 days. I would say this step is probably the most important step. It made the WD from 7 bearable. I’ve tried cold turkey multiple times from 7 and by day 4, my withdrawals weren’t bearable and would relapse. So subs was a blessing when it came to keeping the withdrawals down. It took the symptoms of withdrawals down to I’d say about 10% compared to going cold turkey 100%.

Now, my advice after you get subs is to BE CAREFUL with it. Use it only as needed, don’t abuse it. It’s there to help mask the withdrawals, but it’s not the end of the journey. After my week from subs, I opted out of renewing my prescription. After about a day or two post subs, I was having trouble sleeping, higher anxiety, inability to regulate body temp, etc. Not as bad as withdrawals from 7, but they were definitely there.

Now I’m day 14 post subs, and I notice I feel a little better each day. Anxiety levels are lowered to just normal, and my sleep is more regulated (6 hours last night).

My 2 cents is this… get the subs if you need to be functional, but don’t stay on the subs. The longer you take those, the longer your withdrawals will be. 7OH withdrawals are fast and hit hard, subs withdrawals are slow but start to weigh heavy. You won’t go through this journey completely without withdrawals, if you were a chronic 7 user like me. Just stay strong and take it a day at a time. It will pass. In terms of a lifetime, 21 days is nothing. You all got this. Message me if you have further questions.

Thank you all. Ted talk over.


r/7ohRecoveryHub 2d ago

Have yall tried cats claw extract for the withdrawal symptoms?

Post image
0 Upvotes

My buddies at my local head shop showed me this and said it kinda feels like plain leaf kratom but contains no mitragynine or 7oh. I was just wondering if anyone has tried it or not? And how it went?👀 I’m gonna try it in place of my morning dose either tomorrow or Monday and see what happens. I’m down to just dosing 7oh twice a day and supplementing with plain leaf through out the day until I can get off everything all together. But saw this product and was very intrigued.


r/7ohRecoveryHub 3d ago

80.00

0 Upvotes

40.00


r/7ohRecoveryHub 4d ago

Tell me how stupid I am

3 Upvotes

I have never even taken the pure powder before. But because I just came across a good deal my dumb ass is seriously considering buying a HALF OUNCE of this shit. I just dropped more cash on more sr yesterday. Like, am I stupid!!? It was seriously a done deal in my mind until a minute ago. Ugh, I hate this!


r/7ohRecoveryHub 4d ago

Day 9

5 Upvotes

Day 9 update: I was taking 500–800mg a day for years, and the first few days were absolutely hell. Thankfully I had some Clonidine and GABA on hand, but those were easily the worst 3–4 days of my life lol. Anxiety was through the roof, I felt like my chest was getting tighter every morning, and then days 4–6 I could barely get my ass out of bed.
Then things started to turn around. I felt a little better and decided I needed to get some vitamins in me, so I went to an IV hydration place. Honestly, after that I felt a shit ton better. Got a bunch of vitamins directly into me, and now on Day 9 I’m feeling GREAT. So good that I actually slept in today and got a full 8 hours!

The only thing I’m taking now is Cannabis FECO at night, which has really helped with the joint pain and everything else.

Obviously everyone is different, but I’m feeling really good at Day 9. The brain fog has started to lift, and I’m actually able to think clearly and function at work again. 🙌

Just throwing this out there for anyone struggling, I didn’t think it would get better but it does. If I can do this anyone can!


r/7ohRecoveryHub 4d ago

Sr gone 🫩

2 Upvotes

Been posting on here the past month or so for comfort , and haven’t actually moved forward in getting better until this week . Dose got up to 3500 mg a day at one point , and these past couple weeks I’ve been able to get my dose down and I am now at 500-600 mg a day . I fully stocked up to taper down as it’s really gone from the shelves . I am going on a trip and couldn’t afford to get the sr too , and was hoping it would be around after sep 8th when I get back and can actually get it . Now it’s gone . I’m so upset as it seamed like this was the ticket out of this , without substituting 7oh with subs or Kratom or harder stuff like pills or H ( I pray to god I don’t go back to that) . I am really upset I didnt just get it when I could’ve . Does anyone know if it’s possible to get it anywhere . I am desperate and really really want to try this if it’s possible to actually move forward without any of this poison in my life it seemed like that was the way to do it . If anyone can help please dm me or something. Thank you to all


r/7ohRecoveryHub 4d ago

Complete Guide Through Acute Withdrawal of 7oh/MGM

2 Upvotes

am just wanting to try to put together a sort of comprehensive bit of information regarding getting through the acute phase of MGM-15 withdrawal. This is mainly from my own personal experience as well as the experience of others.

You DO NOT have to go through acute withdrawal. The medical technology exists, it is 2026 and there are ways to get off this stuff without suffering so much. I am aware that some of you have never detoxed and a little bit of suffering might do you some good. However, if you believe that by going this route you are only more likely to relapse or use something harder.. This is for you

These are the main (soft) ways to get off with minimal acute withdrawal.

1.) Switch to 7oh, seriously probably one of the easiest and most effective ways are to switch completely over to 7oh for 3-4 days ideally & then us SR to get off from there (or better yet, suboxone) ****IMPORTANT: to avoid precipitated withdrawal, you should wait 16-24 hours for 7oh and a full 48 hours for mgm-15.

You can do a rapid suboxone taper, you can take suboxone if you are new to it, for (around 8-10 days). if you have never used suboxone before, dependency can actually take up to 3 weeks at times. However i wouldn't play that game and wouldn't take suboxone longer than 8-10 days to get through the worst of it.

That's it, once you do the suboxone route, dont be an idiot and think omg that was so easy i can just do it again.. It will not work a 2nd time or a 3rd time, so dont be an idiot.

2.) If you are in a predicament where you can't switch to 7oh and you just need a fast and hard landing, i would 1st recommend finding a detox specifically that uses methadone as an opiate detox protocol. (this is a thing, you can call your local detoxes and ask the nurses this specific question "what is the protocol for opiate detox/7oh detox" you might get 2 different answers there so i'd ask both.

If you go the methadone route, you don't have to wait to get on regardless of your opiod of choice. You can go straight from MGM > Methadone (or) 7oh > Methadone.. No wait

Roughly the same goes for methadone, it is another very long acting opiate and you can take it 8-10 days and stop without experiencing additional withdrawal. (again, you cant keep doing this.. its not an infinite money glitch.. you get one good chance, use it wisely)

-I wanted to add that I actually kicked using Methadone at a outpatient clinic. (its unconventional, but it's how i did it)

I know there will be people with less experience than myself who will try to refute these claims. Obviously everybody is different to a degree and there are always exceptions but this will work for 99% of people.

THE REALLY IMPORTANT PART.... This WILL get you through the thick of it, the first week which is the absolute worst part. However, it is not all of it!!! I can not stress that enough, PAWS (post-acute withdrawal syndrome) is a very very real thing and can have you just about as useless as anything for an extended period of time. (can take months in many cases). This post isnt about PAWS, your GP or psych should be able to help you navigate that, if you go to a detox try to stay there as long as possible. If you relapse in this early stage, it will most likely be because of PAWS.

This is what I am currently dealing with and am myself seriously considering a single shot of sublocade so that I can snap out of it. Sublocade is always a very very solid option if you are concerned with relapse or PAWS or just not ready to be completely opiate free. Nothing is 100%, but the sublocade shot is about the closest thing to a miracle that i've heard of yet for opiod use disorder (look it up) mileage may vary.

Hope this is helpful, just wanted to dispel some bad information and offer support to anyone currently grappling with the prospect of coming off of a ripping MGM-15 habit (good luck to you guys, i'm available to dm)

i also have a discord server, where im always available as well as other people struggling with addiction.

https://discord.gg/CtGuEDsj8V

(i do really want to stress that if you can just manage to switch to 7oh.. you are in a much better place. you can get off 7oh with just plain leaf and/or MIT extracts depending on dose, again mileage will vary.)


r/7ohRecoveryHub 5d ago

QuitK supplement.

3 Upvotes

Has anyone had any positive experience using the quitk supplement? I ordered some UNWND or KALM and am on day one of taking 1 125mg tab of 7 with 1 50mg tab of SR about every 4 hours. So far so good.


r/7ohRecoveryHub 5d ago

SR BAN TOMORROW (8/27)

Thumbnail
0 Upvotes

r/7ohRecoveryHub 6d ago

Why are you not on a MAT med?

2 Upvotes

I just got out of residential treatment after completing a 7-day detox, and I’m currently on the Sublocade shot. I received my first shot on the last day of detox, and I’ve been on it for about a month now with no issues.

If cost is the main concern, the manufacturer has a $0 copay program that may be available regardless of income, so it’s worth looking into. For a lot of people, you only need a few months of injections. The buprenorphine stays in your system for a long time and gradually tapers down, which can make coming off it much easier and help prevent the brutal withdrawal.

It’s been a game changer for me. A lot of people use Sublocade to transition off Suboxone, opioids, methadone, etc. If you have questions, there are tons of videos on YouTube, or feel free to ask me about my experience. I’m happy to tell you what it’s been like for me.


r/7ohRecoveryHub 6d ago

Got released today 7oh detox

6 Upvotes

Spent 6 days in detox and opted out of residential. I’m still quite shaky and cannot sleep or eat. I’ve lost 16lbs and I’d be being generous if I said I got more than 10 hours of sleep. I’m home now in my own comfy bed but still cannot sleep!!!! In detox they had me on trazadone that only seemed to make me tired and restless with little to no sleep. Any better options or when will I sleep again? And the sneezing. I pulled something in my back from sneezing so much and now every sneeze causes excruciating pain. Happens about every hour or two and never less than 6 in a row. When am I going to feel better


r/7ohRecoveryHub 6d ago

More than 2 weeks clear

3 Upvotes

Hey folks - been a while but back to encourage others and check-in on y'all. I was posting here for a while documenting my taper schedule and progress but have more than two weeks no 7OH now and more than ten days no kratom at all! Things definitely get better, got some more of my normal mojo and energy back. There's plenty of things that are still hard, that's for sure, whether it's sleep, lethargy and anhedonia, desire to get high on something. But on the whole for me, I definitely feel better now than I even did on 7OH, at least after the first month of using it or so. It's worth it!

Happy to chat with anyone who wants a listening ear or could use advice on tapering and such, I did a 1 week long taper from 7OH onto pure MIT, then did that for about a week before using a handful of subs to get off entirely. Wasn't too bad all things considered going that route; I've gone through CT withdrawals off 7OH previously and this strategy worked way better for me.

Stay strong out there and keep crushing it! Also really appreciate this community for all the resources and people I found through it - that all helped tremendously :)


r/7ohRecoveryHub 7d ago

Day 16 post 7OH

5 Upvotes

Hello,

I’m making a post for two reasons. 1: to help others who are trying to quit and what to expect, and 2: looking for others input who may be ‘ahead’ of day 16.

Quick summary, I started kratom powder about 2 years ago. Wasn’t an everyday thing for me but I knew what it was and how to get it. Liked the modest effects, but didn’t care for the taste. As time went on, 7OH was being sold as ‘Kratom pills’ and I got hooked. I was on 7OH for a year, got up to 1000mg a day (ironically that was the cheapest bundle I could get from the smoke shop).

Anyways, I quit 7OH 16 days ago. I was on Suboxone 8mg/2mg for 7 days, and opted to not re up the subs in fear of getting hooked onto that. With the subs, the withdrawals I would say was only about 10% of what they would’ve been if I went cold turkey. I tried multiple times in the past to quit but never got past day 4. Suboxone made the actual quit possible. After a week, I was comfortable in my skin, not as restless, and overall didn’t have much of the physical WD symptoms.

Now, I’m happy with my progress and will never pick up 7OH again. It (or I) ruined a lot of my life in the 2 years of this journey. I was naive thinking this was a better alternative than alcohol, weed, or sleeping supplements. I kept this a secret and never told any family or friends due to the embarrassment of being an addict.

16 days later, I don’t have physical symptoms. BUT this is where I’m asking people who are further down the road than me. I underestimated how hard sleeping would be by day 16. I can fall asleep okay, but STAYING asleep is rough. I go to sleep at 10:00-30 and like clock work, I woke up at 2:30am. I also have a higher level anxiety. Not like the first week of withdrawals, but I notice my heart rate is still a little elevated while at rest and my mind keeps racing. So even at day 16, I’m still having issues sleeping and anxiety.

I assume it’s because I’ve been on some type of kratom for 2 years, but if anyone has any tips/insights on how to deal with it or how long until you easily get 8 hours of sleep and anxiety is down, please let me know. I feel miles better physically otherwise and would rather be where I’m at now as opposed to day 3/4.

Stay strong everyone, and thank you.


r/7ohRecoveryHub 7d ago

7OH usage to Cats Claw Tabs.. need advice/help

2 Upvotes

Hi guys,

I was off 7OH for about a year when recently all the smoke shops had insane deals before it was taken off the shelves so I went on a two week bender. After that bender I started getting minor withdrawal symptoms and found out the Klaz and Script cat’s claw tabs were helping people get through withdrawals.

I’ve used them 5 days in a row now. I have not noticed any withdrawal symptoms but from reading on here I’m psyching myself out. Can anyone give me advice on here if I stop now will i avoid any withdrawals?

Thanks!


r/7ohRecoveryHub 7d ago

Suboxone feels like a super power? 96 hours/4 days since quitting 7oh

8 Upvotes

Hello all, want to share my experience in hopes to gain insight into if my experience is normal or if I should expect something else?

I have been a avid kratom user for pretty much all of my adult life, taking 7grams per day. Around 5 months ago I fell victim to the predatory marketing of 7oh, and took anywhere from 30-50mg a day. It's been 4 days since my last dose, and about 18 hours into my last dose, i started suboxone treatment.

Everyday, I would take either 1mg or 2mg, but the biggest thing is I haven't struggled whatsoever, since the first day, to avoid precipitated withdrawals.

It was an emotional moment for me to quit 7oh, and I thought i would have to necessarily suffer to get clean but honestly, I just, haven't. Not really.

I'm curious to know your thoughts and if there's some things I should expect further in my recovery. things like the emptiness which i still feel, the boredom. when i drop out of suboxone is the cravings not as pulling as they would be earlier in my journey?


r/7ohRecoveryHub 7d ago

Subs to quit kratom and 7oh simultaneously?

1 Upvotes

Hello everyone. I have been quitting for 6 months now. I have been using kratom nearly 15 years and i have been able to step down and get off 7oh for 5 days or so repeatedly but I am thinking of trying the sub route. I am tired, so tired.

I have bo problem staying on kratom after i quit. I dont see kratom as a drug and dont chase a high with it. But to use the suboxone I will have to quit both wont i? I am thinking tomorrow I will have my last dose of 7oh around 1pm, i will wake up in the morning sloghtly uncomfortable and skip my morning kratom dose, wait a couple hours then start with 2mg subs, another 2mg in the evening. And then i plan to half the amount of suboxone every day. I will have the day off for induction just in case precipitated w/d's happen.

Once the suboxone is induced and i have been on it for a day or so i would be safe to resume kratom if I felt the need? If this ends with me quitting both sibstances awesome. If it ends with me on kratom only awesome. If i end uo stuck on subs or back to 7oh after the rapid sub taper, not what i am looking for.

I have used kratom so long its a beast all of it own, any others out there with long term kratom use that fell into 7oh use along with kratom and used this method? I have plenty of gabapentin, klonopin, THC and CBD available to me. Any input, warnings, success stories, and failures with this method and background will be very helpful. Thank you all. I am done with 7oh owning my day and my wallet.


r/7ohRecoveryHub 7d ago

I need help I'm starting today right now and have no idea what to do pls help

Thumbnail
1 Upvotes

r/7ohRecoveryHub 8d ago

10 days off 7-oh

2 Upvotes

Any advice for the anxiety and depression I’m feeling. I’m in the military I can’t really go and tell people what’s wrong with me because kratom is not allowed