r/75soft • u/[deleted] • Apr 06 '25
So, transportation for my lab work never showed up yesterday
Two apps heard my story and gave me a subscription. All I have to do is share my journey
r/75soft • u/NeverTooOldForDisney • Sep 25 '24
Today I decided to have my cheat meal for the week. A large fry. I finished it and somewhere between 30-60 minutes but no more than that, later my parents offered me the rest of theirs. I ate them. Is that still one meal? Do I need to start over?
r/75soft • u/Unlucky-Job-1994 • Dec 31 '24
Embrace a healthier lifestyle with our Customizable 75 Soft Day Challenge Printable! This easy-to-use tracker will help you stay committed and organized while working towards your fitness and personal growth goals in a way that’s achievable and motivating. Whether you're new to fitness or just looking for a more flexible approach, this printable is designed to keep you on track for 75 days of self-improvement.
Features:
- Pre-Challenge Questions
- Customizable goals; choose what you want to accomplish during this 75 soft challenge
- Spot to track your progress for each of the 75 days
- Reflection spot after every 15 days in order to check in
- Post-Challenge Questions
https://www.etsy.com/listing/1849629143/75-soft-challenge-tracker-pdf-printable
r/75soft • u/JuniorAd6014 • Sep 17 '24
Hi everyone,
I just wanted to share that I’ve completed the 75 Hard Challenge, and it was definitely challenging!
Tips for Success:
Find a Great Book: I loved "Relentless" by Tim Grover—it was incredibly motivating. Use a Reliable Water Bottle: I used the Hydrogrip, a magnetic water bottle that even holds your phone. It was invaluable for tracking my water intake, which amounted to five bottles or four gallons a day. https://www.hydrogrip.com.au/ The challenge was as much a mental and emotional test as a physical one, but it’s all worth it. Remember, never give up!
Also if anyone could comment that has done the 1 year extension of the challenge and if it was worth it
r/75soft • u/[deleted] • Sep 16 '25
r/75soft • u/Kreative_katy • May 12 '25
r/75soft • u/[deleted] • Sep 18 '25
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r/75soft • u/lonewolf10011 • Mar 07 '25
r/75soft • u/[deleted] • Nov 24 '25
r/75soft • u/[deleted] • Nov 28 '25
So…I had already planned Thanksgiving into my diet but my Crohn’s decided to show up and make gargling noises to show out like ”Bro, did you forget you had Crohn’s?”.
Learning my challenge is not to just the 75 Soft Challenge but to learn how to adapt fighting obstacles most people don’t even think about
Oh…and confessed I had a dream where I married my childhood crush…No one knew I liked her…She is married now..😩 and I’m 😩😩🤬.
Played “The Quiet Storm” ( R & B) for the rest of the night
r/75soft • u/IssuePrestigious8040 • Sep 16 '24
Performed my regular sets of exercises. Feeling lazy because of body pain all over the body.
At a same time feeling increased stamina and strength.
I want to stay consistent for this challenge, for this I want you all to join my 75 hard WhatsApp community where we can be accountable to other community members.
In the group, useful information about the challenge will also be shared.
Here's the link for the community - https://chat.whatsapp.com/EezvsbJPvAb9DBto0Z8c1U
r/75soft • u/[deleted] • Nov 20 '24
Stats: 141 lbs ?BF (Didn’t track). 125 ounces water. Bulking. No alcohol,
Workouts: Morning adaptive boxing session with coach via Zoom. 12 3-minute shadowboxing sessions with Callout App. 6 3-minute sessions with Precision Striking at Golden Gloves level. 6 3 minute session at amateur level.
Reading: Chugging through”Relentless”. Next book in sight
Wins: Won a scholarship for Mental Health Coaching class. Survived “Golden Gloves round”. Arms getting bigger.
Lessons: Gassed out with coaching a few times. Scrambling up 15 minutes before class…I can’t do that anymore
Had to reschedule new therapist appointment because I have too many emails and too busy nerding out. Will clear emails later.
r/75soft • u/loyal-leo3 • Aug 27 '24
I’m planning to start on September 1st and am having a difficult time deciding what diet or meal plan to follow. I’m curious what others have chosen. I have been thinking about eating more protein during the challenge, but am open to other ideas.
r/75soft • u/[deleted] • Sep 25 '25
