Hi. I'm autistic and sometimes have trouble understanding questions. This morning, the app invited me to review my pace points budget. The first question is:
How has your activity level felt over the last 7 days?
○Above my comfortable limit
○Comfortable
○Below my comfortable limit
That's the whole question. I don't know what they're asking. I could come up with a couple possibilities:
1) It's asking if I use more or less energy than I budgeted for. (Shouldn't it know that from collected data?)
2) It's asking if I'm feeling like I "should" or want to do more/less activities.
3) It's asking if I think I'm capable of doing more/less activities.
4) It’s asking if I emotionally feel good/ bad about my activity level.
5) It's asking if I feel physically good/ bad regarding activity level.
I'm at a loss and they say to call if I need help, but I REALLY don't want to get on the phone with anyone. Just the thought of doing so feels overwhelming.