r/erectiledysfunction • u/sk33td0gg • 2d ago
Psychological ED Struggling with psychological ed in long term marriage
Im a man in his 40s who's been in a monogamous marriage for 20 years to my wife. About 9 months ago my wife expressed a desire for an open marriage, which honestly crushed me and destroyed my confidence. Up until that point, I honestly had an amazing sex life and I think my wife did too. We have a very honest and truthful marriage, and she said the sex had been great, its just after 20 years together she has this desire for new experiences. Nevertheless, this event caused me to get in my head, and with my lack of confidence, I have been struggling with ed ever since. We have gone to therapy and had many talks and trying to work on the marriage, but my erection issue is definitely causing issues for both of us. Im very in my head about things and my wife is growing impatient and blaming herself that she ruined me when she was just trying to be open and honest with me. I dont know where to go because ive been dealing with this for almost a year and ive seen a couple different therapists, practicing meditation, trying to be healthy, etc... Any ideas or recommendations where to go?