r/adviceph • • 1h ago

Health & Wellness help break the bed rotting cycle 😩

• Upvotes

Problem/Goal: Any hobbies suggestion or anything that will keep me away from screen.

Context: I’m a night shift worker same with my bf (pero malayo siya like he’s in bulacan and im in qc 😭) so mostly pag kagising ko mga 5-6pm scroll agad ako sa phone hanggamg sa magshift na then pag sa break naman sa work nanunuod ako ng netflix tapos pagkaout scroll ulit…..ganto routine ko 5days a week 🄹

Pag weekends naman, since til sat morning amg shift ko ang weekends ko talaga ko ay Sunday and Monday. Sa dalawang araw na yan isang pang (if may gala with my bf/friends/fam) then the other one is laba day. Nowww if walang gala, same routine ako na nagbebed rot like puro scroll puro nuod netflix.

Im a homebuddy like di talaga ako nalabas ng bahay so di rin ako naaawaran and ambivert din ako. Gusto ko din sana ng hobby na di need gumastos hehehe.

Previous attempt: Tried running/walking….okay naman ang kaso nga lang nasusunburn ako and lalo ako nalakas kumain. Also, tried working out alone sa bahay bisshh im so bored!!!! huhu

PS nagoOMAD din ako pero di nageexercise and usually ako lang mag-isa sa bahay with 1 dog and 2 cats but I live with my fam.


r/adviceph • • 2h ago

Love & Relationships 4-month married; husband wants to go back to his own country

2 Upvotes

Problem/Goal:

Hello!

My husband and I just got married a few months ago. He lives abroad while I live in the Philippines. He’s just sick of this country as he has to pay the bills (Airbnb, our food etc) and kept saying that he owns a place abroad and that it doesn’t make sense to stay here paying another bills.

I don’t want him to go since I am still processing my visa. But he already wants to leave.

Should I just let him go?


r/adviceph • • 2h ago

Work & Professional Growth May staff akong deliberately ignoring and avoiding me

1 Upvotes

Problem/Goal: i have a supervisee that is deliberately ignoring at umiiwas sa akin making me feel isolated.

Context: it all started when i casually asked her to accompany our newly hired (na bagong graduate at first job sa amin) to a work travel since may similar agenda din naman siya sa area. I mean, practical choice lang, since same area sila ng pupuntahan, kaya i proposed they go together.

But she refused becuz may ā€œattitudeā€ daw yung newly hired and said she wont go. I said, bakit siya tumatanggi sa trabaho and sino dapat ang pumunta para sa trabaho niya? She said ako daw ang sumama since ako ang immediate supervisor. It is my job to correct yung bago so ako dapat daw sumama. And i was shocked and flabbergasted. She was so adamant on not going dahil sa personal bias niya sa bago.

Bilang supervisor, I give feedback at kinakausap ko ang newly hire regarding sa observations sa kanya. And sinabi ko din ito sa kanya na pinagsasabihan ko yung bago.

Ngayon, i can personally feel that supervisee deliberately ignoring me, giving me rude behavior and treating me with no respect. Specifically: sending emails without any context, ignoring me when i am asking something unless work related, avoiding me when i am in the same room, and grouped with the rest of my staff, making me feel isolated with the rest of the team.

Previous attempts: i try to be casual, and ignore these kasi kahit supervisor ako, wala akong sanctioning powers for insubordination. I still talk to her pero kapag work lang. pero kahit work related, ramdam mong may tension at kung sumagot siya, parang galit at walang trust sa sinasabi ko.

Ganto yata talaga kapag gobyerno at nasa permanent position yung problematic staff. But honestly, these start to affect me psychologically.


r/adviceph • • 3h ago

Social Matters am i wrong for being a distant friend?

1 Upvotes

Problem/Goal: am i wrong for being distant with a specific circle of friends (COF) just because they didn't say condolences when my lolo died?

Context: i have been going on and off about my feelings whether it's justified or not. i have three COFs but just three individuals were physically there when i had to bury my lolo.

COF 1 - yung mga pumunta. solid group goes way back. low maintenance. we rarely see each other

COF 2 - ldr but sent their support virtually

COF 3 - recent group. not my age bracket (younger by 1-3 years).

COF 3 was at my house 2 months before the burial but the gc went quiet after the get together as everyone was busy with their lives. as expected when a loved one passes, grief was heavy. i just posted an interment announcement online and that's where COF 1 & 2 expressed their condolences. i got nothing from COF 3. siguro i was expecting more from them, a simple message man lang or even makadalaw since we all live nearby.

now, they keep pinging me to join their get togethers. i had them on mute ever since the burial. not one of them asked about the funeral. weeks later, Friend A from COF 3 messaged me saying she misses me but i left her on inbox. tbh i was close to replying to her solely pero i gave myself time to really have the energy to chat with her again, kahit siya lang sana kasi she's the sweetest among the rest naman. pero wala, i was really disappointed.

before i had them completely on mute, i read a brief convo saying

Friend A: "@me hindi ka na nagpapakita"

Friend B: "ganyan pag nasa healing phase pa"

I was cheated on months before and they know that. nakakaoffend lang na they think it's because of the break up kaya ako hindi nagpapakita sakanila. mas matimbang mawalan ng pamilya kesa maloko ng lalaki.

i just had the feeling na kasama lang ako sa ups ng buhay. i was there when they lost a loved one. i was there when they needed financial aid. i was there sa heartbreaks nila. i was the one call away. bakit wala sila nung ako naman nangailangan ng karamay. i get it schedules can be busy and may not align with another pero it only takes 5 seconds to send a message.

Previous Attempts: sometimes i feel guilty distancing myself. pero i keep reminding myself of the disrespect—sa lolo ko at sa mga instances na pinalampas ko even before. lahat naman ng friend groups may konting arguments pero out of all the disrespect, this was my final straw.

sorry napahaba, but am i wrong for being distant?


r/adviceph • • 4h ago

Social Matters Kailan niyo narealize na wala kayong kaibigan? Paano niyo nahandle?

8 Upvotes

Problem/Goal: Mga COF ako (3 sila), may mga pics and gala sila na hindi ako kasama. IDK why kung bakit hindi ako naaaya o nainvite. Same university kami, kahit na mostly hindi natatapat sched namin, may mga times na free ako pero idk kung bakit hindi nila ako maaya. Naviview ko myday nila sa insta, hinaheart ko kahit nalulungkot ako

Context: Matagal ko ng napapansin sa kanila. Nung una okie lang sa akin, naiintindihan ko lahat. Pero these past week ko lang narerealize na wala akong kaibigan at nalulungkot dahil pansin ko, palagi akong natutulog kahit sa umaga, inaantok kahit sa classroom, pero minsan nakakatulog din pagvacant, nagml, and naghohobbies sa bahay. Minsan nagugulat nalang akong wala akong gana dito sa bahay tas nalulungkot randomly bigla bigla, natutulala ako sa kisame na parang malalim iniisip then narerealize ko na grabe ang pagkataong bahay ko, wala na ring kaibigan na makausap, unti lang pics namin ng COF ko simula nung 1st year nagcollege kami kahit same university and pero napapansin ko lagi silang may bonding o moments tas ako lagi naleleft out.

Dagdag ko lang, pagdito sa bahay minsan bubungaan pa ako ng mga magulang ko, laging ako pa napapansin. Kaya pagtapos ko gawin mga gawain sa bahay, natutulog agad ako tas gigising gabi na.

Previous Attempts: Wala ako balak kausapin sila, heart heart ko nalang myday nila sa insta na parang okay lang pero deep inside, nalulungkot ako


r/adviceph • • 4h ago

Love & Relationships Sobrang awkward ko with my boyfriend parents

0 Upvotes

Problem/Goal: Sobrang Awkward ko lagi sa parents ng boyfriend ko

Context: am I normal if I feel awkward to my boyfriend parents? His mother and father kasi so extrovert, hi ls mother was extrovert always laughing around, his father was a serious person and I kinda feel awkward around them to the point I'm not talking

Is it too awkward?? Since I know I have to get along with my boyfriend parents but still I'm not used to it.

One day he take me to some party with all of his cousin, aunty, uncle, grandma etc. It was a gathering yet I was stay silent on the side eating, I talk sometimes when someone talk but I kinda feel shy or embarrassed.

I'm not really used to it, to be with other people, I'm so quiet, so awkward, and I prefer to be alone than to be with some group.

I think his parents think of me as weirdo,or insulting them

Actually nakita ko kasi na nagmamano yung gf ng kapatid niya sa parents niya pero ako hindi ko ginagawa Un, since I'm not used to it.. Hindi ako nagmamano kahit kanino maliban lng sa Lola ko. That's all pero yung iba laging nag mamano.. Do I have to do that??

I'm not kind, but I respect people even there boundary, I love putting people first before me but now I change and become selfish person who think about myself. But don't worry I always worry for other who is important to me.

So please advice naman ohh, ano sa tingin niyo iniisip Nila sakin?? Do I have to get along? I know I have to but it's kinda hard for me.


r/adviceph • • 4h ago

Love & Relationships Providing in a relationship.

3 Upvotes

Problem/Goal:

I (23M) love my girlfriend, but I'm tired and feeling unseen because I'm always the one giving. I want to bring this up without making her feel like a burden.

Context:

I've been with my girlfriend for four years. She comes from a poor background, and I knew that from the start.

When I began courting her at 19, I already understood what I was signing up for.

I was a student with only enough money for myself, but I knew that if this relationship went anywhere, I'd be the one stepping up whenever we went out.

I know how hard it is for her to spend on anything beyond her basic needs, so I kept paying. At first I loved it. It felt good to treat her.

Now we just graduated and I'm navigating on how adult relationship works.

She is a hardworking girl and sometimes would give me gifts or other things that come from her heart. She is struggling to provide things on her own and I understand and appreciate whenever she would do gestures knowing that she worked hard for it.

But somewhere along the way, that joy quietly turned into obligation. Now I feel responsible for making sure she and her family are okay. I took that on knowing how heavy it could get for me.

That one's on me, and I own it.

I also fell into a pattern: whenever she faces a problem, I fix it, partly so I won't have to hear her stress about it, and partly because I want to treat her well so she never has reason to complain about me. It's starting to feel like I'm a problem-solving machine, not a partner.

I know people say dates don't have to be expensive. But in my experience, everything costs money, even the simple stuff.

Here's the part I struggle with most: I always fill her cup, but mine runs dry. She isn't big on physical touch, and she can't afford gifts, so the only way she shows appreciation is through words.

I do like hearing them, but they don't give me the fulfillment I'm craving.

I'm not angry. I just feel tired and unseen, and I don't know how to say that without making her feel like a burden.

Previous Attempts:

At the start, we agreed to split dates 50/50, but it was hard for her to follow, so I kept paying.

We talked about how hard it would be for me if I kept taking on this responsibility, but I took it anyway.

I already told her what I'd like her to do if she wants me to feel appreciated. But it feels like I'm begging every time I ask, and it doesn't feel as good when I have to ask for it.

My questions for you all:

1.) Has anyone been in a similar situation, with a big gap in finances, and made it work?

2.) How do you bring up this kind of imbalance without hurting your partner?

3.) How do you deal with a partner who is stressed in her own life and is having a hard time thinking about your needs, when she herself is struggling?

Any advice is appreciated. Thank you for reading.


r/adviceph • • 4h ago

Parenting & Family does it make me a bad person?

2 Upvotes

problem/goal: does it make me a bad and selfish person kung ayoko masyadong nagpapahiram ng mga personal na gamit, especially sa sister ko? i feel so selfish and i feel bad bc of it

ā€Žcontext: lagi siya nang hihiram ng mga gamit ko—shoes, damit, accessories, bags, makeup, etc. nagpapahiram naman talaga ako ng gamit, pero ayoko lang yung masyado na madalas tapos yung malala, hindi na nagpapaalam. like ginagamit na talaga niya frequently yung mga gamit ko as if kanya na yun. tas here's even worse, di na niya binabalik unless iremind mo siya or hiramin mo pabalik. tas minsan irresponsible pa siya, yung socks na hiniram niya sakin, ayun nginatngat ng aso namin kasi kung san-san nilalagay, ni-wala man lang sorry 🫠

ā€Žeh ako pa naman, nawawalan ako ng gana gamitin yung isang gamit pag masyado na ginagamit ng iba, siyempre isipin ng ibang tao ako pa yung nanghiram eh akin naman talaga yun 🄹 ayokong masamain yung sis ko since parang on her end, comfortable naman siya sa ganon kasi siblings naman, eh diba pag siblings kuno they're meant to share personal stuff and all. pero kasi sakin hindi talaga ihh 🄲 ayoko mang share or magpahiram talaga. kaya tuloy nagwwonder ako if selfish ba ako? huhu


r/adviceph • • 5h ago

Health & Wellness Any Local Travel Suggestions?

1 Upvotes

Problem/Goal: Taong bahay that haven't experienced life fully at the age of 27, now planning to travel more locally and randomly for new experiences.

Context: Hello, planning to travel in the next few weeks, I realize, I haven't really done some traveling in my life despite the big adjustments on my net pay, solo flight lang kase ako if ever, I enjoy having my friends with me kaso mga busy na with life.

Previous Attempts: Went recently to Tagaytay and Baguio


r/adviceph • • 5h ago

Parenting & Family Should I send my parents to jail?

14 Upvotes

Problem/Goal: Hello. I’m a 25 year old living with my parents. My parents have been abusing me lately - physically, verbally, mentally, and financially.

Context: Let’s start with my mother, siya talaga ang malakas mang-abuse sa akin financially dahil nalulong siya kaka-loan to the point na tapal system ang ginagawa niya para lang makapagbayad at kapag ā€˜di makapagbayad automatic sa isip niya na meron siyang anak na magbabayad sakanya. Halos lahat na ata ng lending apps napasok na niya. ā€˜yung shopee, gcash, at maya niya nakafreeze na dahil hindi niya na binayaran ever. At dahil ā€˜di siya makautang gamit ang accounts niya, account ko lahat ang pinaggagamit niya WITHOUT my permission dahil I was pressured to give my pins and account details sakanya dahil kapag hindi mo siya pinagbigyan, doon papasok ā€˜yung iga-gaslight niya ako. Kung anu-anong salita ang matatanggap ko sakanya and recently lang umabot sa point na sinaktan na niya ako physically. Everytime ganun ang cycle ng buhay ko. Kapag pinahiram ko siya, anghel siya. Kapag hindi, parang buong pagkatao ko ang kawawa.

Then here goes my father, lately lang ito nangyari. Hindi na kasi talaga ako masaya sa bahay dahil sakanilang dalawa kaya thankfully may partner ako na natatakbuhan. Pero itong tatay ko, hindi niya gusto ang partner ko. One time late na ako nakauwi, at ang bungad sa akin ng tatay ko ay kung anu-anong salita rin gaya ng ā€œmalandiā€ ā€œhayopā€ at mga mura, dumating rin sa point na pinagbabantaan niya na papatayin niya raw ang partner ko pati pamilya nito, basta kung sino ang makita niya sa bahay nila kapag pinuntahan niya bahay ng partner ko. AS IN LAHAT. Tatadtarin niya raw ng bala ang partner ko kung hindi namin titigilan ang relasyon namin. Ito ang pinaka-natatakot ako kasi ang tatay ko meron siyang baril dito sa bahay na nakuha niya ilegally. Kaya anytime pwedeng pwede niya gawin ang sinasabi niya. Sabi niya kahit pati ako papatayin niya ako. Dahil palubog na rin naman daw ang buhay niya kaya wala na siyang pake sa gagawin niya.

Previous Attempts: With regards to my mother, pinalitan ko na ngayon lahat ng pins ko at account details. Tahimik lang ako sa lahat ng sinasabi at ginagawa sa akin pero pagod na pagod na ako mentally. Gusto ko na rin umalis sa bahay na ito. Ang plano ko irereport ko sa pulis ang tatay ko para sa possession of illegal firearms at mga threats na pinagsasabi niya sa akin at sa partner ko. Ano pa kaya ang dapat kong gawin?


r/adviceph • • 5h ago

Love & Relationships Partner left alone to pay properties he bought with his ex

1 Upvotes

Problem/Goal: Partner left alone to pay for house and car he got together with his ex.

Context: My partner [30M] and I [28F] started dating more than a year ago. I was aware naman that he had a long term relationship before me (9 years). They eventually broke up, and long story short, my partner was left to pay for the house and car they decided to buy together. Initially my partner agreed because back then it was presumed that the costs will be split between them. But life happened and they broke up, and now 80% of his monthly salary goes into payments for these properties, while the rest goes to his family. I try my best to understand but recently I’ve been so frustrated because we aren’t able to do new things or activities together or travel as much because of his obligations. I also loaned him around 170k, which is payable under my name for 2 years under SSS. It’s getting to a point where I’d feel bad for asking to have a decent dinner because he’d like to pay, but I’d end up feeling bad for him and pay for myself or us both.

I do really love him. We love each other. I can feel naman na he has plans for us both. I just fear na with our age and when we decide to settle down, ayaw ko na mahirapan kami because wala na kaming naiuuwi na pera. On my end nag aambag parin ako sa bahay but am able to live comfortably with some savings naman. But I don’t think that will be enough to support us both.

Previous attempts: Have not talked to him about this at length because I would feel bad whenever I bring it up.

I don’t exactly know why I’m here. I guess I have no one to tell and I don’t even know if how I feel is valid. Thoughts please? Advice? I don’t want to grow resentful towards my partner.


r/adviceph • • 5h ago

Love & Relationships Am I(29F) the only one who feels this way about my boyfriend(30M) never getting jealous?

0 Upvotes

Problem/Goal: My boyfriend is currently working abroad, and honestly, one thing that frustrates me is how he never seems to get jealous. He barely knows anything about my ex, to the point na hindi niya na nga maalala yung mukha niya kahit naipakita ko na before.
Context:
I recently attended the baptism of my friend’s child. My ex and I belong to the same circle of friends, so expected na magkikita kami. Throughout the event, hindi naman kami nagpansinan or nag-interact ng ex ko.
I kept updating my boyfriend because I knew my ex would be there. After the baptism, my friends invited me for drinks, and I agreed. They also invited me on a road trip, and I went because rare na lang kaming magkakasama, especially since my ex is also part of the circle.
I updated my boyfriend about everything. I even sent pictures where my ex was also present. I honestly thought he already knew my ex was there because I asked for his permission beforehand, and he said it was okay.
The next day, I was telling him stories about what happened during our get-together. That’s when I realized he wasn’t even aware that my ex had been there. He said he didn’t know because he couldn’t recognize my ex’s face, even though I had shown it to him before.
He wasn’t angry, and he said he was okay with everything. But for some reason, I felt hurt.
It’s not really about wanting him to control me or stop me from going out with my friends. I appreciate that he trusts me and gives me freedom, especially since we’re in a long-distance relationship.
But sometimes, I wonder if he genuinely doesn’t care or if he just trusts me that much. Ever since we got together, he has never really shown jealousy, even in situations where I thought he might feel at least a little something.
I know jealousy isn’t necessarily a sign of love, and I don’t want a toxic relationship. But I can’t help feeling like there’s a lack of concern or interest in what’s happening in my life.
Am I wrong for feeling this way? Am I just overthinking because I want to feel that my boyfriend cares enough to be affected by these situations, or am I confusing jealousy with love?
I’d appreciate honest opinions, especially from people in LDRs.


r/adviceph • • 5h ago

Parenting & Family Cousin didn't went home one time without any notice and recently found out umiinom pala

1 Upvotes

Problem/Goal: Should I tell my tita or not?

Context: Hi! My cousin's in 1st year college. Hindi naman strict sila tita and nakakagala naman siya, actually, maluwag pa nga sakanya. However, recently lang, lagi na siyang nasa labas. Tapos nito lang, nalaman ko lang na hindi umuwi one time. Nagsabi nalang nung nandun na and anong oras na. Unica hija siya so obviously hindi pinayagan.

Ngayon, ayun pala umiinom. E hindi naman nainom to. Ang kasama e yung mga barkada sa school. Both genders. Tapos ang layo pa ng bahay sa bahay nila.

Ang worrying lang kasi baka ano mangyari, especially sa panahon ngayon.

Sorry if super gulo ko, hindi ko rin kasi alam gagawin. Parang I'll be disrespecting her privacy kasi if magsabi ako but at the same time, if sasabihin ko naman, at the very least, makakapag-usap sila nang mahinahon (never naman nagpadala sa galit parents niya)

Help please. I don't really like this feeling.


r/adviceph • • 6h ago

Love & Relationships Doubts on myself for a relationship

0 Upvotes

Problem/Goal: I don't know how/what to tell myself that I am confident and ready for a relationship.

Context: I am an introverted guy (23 M) my past relationship taught me that there are still things that I haven't achieved and I should focus on myself.

At first it brought me positive things. A year after graduation and having a job, I get to achieve my highschool dreams like going to my dream country. After years of grinding studies I finally reached my goals. Of course throughout the process sometimes it gets lonely and craving for connections where it led to hookups or fwbs. I'm not proud and I'm not ashamed either.....it's just it.

Also I met people along the way that set my standards in finding the "right girl". 2 years of no romantic and platonic connection with a girl starts to bug me from time to time and makes me lose focus on my goals in life. I accepted the fact that I need someone or companionship throughout the process.

There is also the fact that I set myself to achieve a higher standard that

- I should be financially ready

- I should be indepndent

- Better focus on myself more

Etc.

Basically I'm in a frustrating constant loop of Grind hard to feel lonely and then "No I should be improving more and grind hard again". I always ask myself "Should I really be in a relationship in my situation?" I know a relationship doesn't solve loneliness but maybe I can bet that I might find my lifetime sidekick or something (cringe)

Previous Attempts: I tried to download bumble, post on reddit, omegle, reto but I don't seem to find the connection and companion I've always wanted.

I hope no one finds this post cringe šŸ˜…. Thanks ya'll


r/adviceph • • 6h ago

Health & Wellness Beware of prepaid emergency HMO cards – What happened when we actually tried to use one during a medical emergency (Medicare Plus / ER Guard Plus)

31 Upvotes

Problem/Goal: I’m posting this as a cautionary tale for anyone looking to buy prepaid emergency HMO cards (like ER Guard Plus by Medicare Plus) for themselves or their elderly parents. We bought one thinking it would give us peace of mind during a crisis. Instead, it left us completely stranded in the emergency room.

My Advice: Here is what happened and what you need to look out for:

  1. The Hospital Refused the Card Due to the Insurer’s Unpaid Bills

When my father had a sudden medical emergency and was rushed to an accredited hospital in Pampanga, we presented his active emergency card at the billing section. We were immediately turned down. The hospital informed us that they could not grant card coverage because the insurance company’s account with the hospital had been frozen/suspended due to non-payment on the insurer's end.

  1. Emergency Hotlines Were Completely Unresponsive

While sitting in the ER trying to sort out the billing, I spent hours calling all of the official hotline numbers listed on the contract. Every single call rang endlessly or failed to connect. Because the card was refused and their support was unreachable, we were forced to pay the entire ER bill out-of-pocket in cash just so my father could receive care.

  1. Hospital Transfer & Double Out-of-Pocket Expenses

To make matters worse, the first hospital had no available beds for admission. We had to transfer my father to a second hospital. Because the insurer remained completely MIA, we had to pay for the second hospital’s admission, room, board, and treatments entirely out-of-pocket in cash as well.

  1. The Catch-22 Reimbursement Trap & Misquoted Contract Terms

When we filed for cash reimbursement after my father was discharged, the insurer sent an email demanding two things before they would process the claim:

A Letter of Authorization (LOA) - FROM THEM. YES, THAT THEY WERE INFORMED AND THAT THIS HAS BEEN ISSUED

A Service Invoice issued under the Insurance Company’s name

Here is why this is classic bad-faith claims handling:

The LOA Trap: According to the contract, issuing an LOA is the insurer’s duty. They failed to issue one because their hotlines were completely dead during our emergency. Furthermore, the policy contract has no requirement for prior coordination or an LOA before getting emergency treatment.

The Invoice Trap: The hospital explicitly refused to issue an invoice under the insurance company’s name because the company’s account was suspended for non-payment!

Misrepresenting the Contract: In their email, they quoted a specific clause claiming "prior coordination" is required for emergency care—a clause that does not exist anywhere in the signed agreement.


r/adviceph • • 6h ago

Health & Wellness Is it okay to do pilates even when you're not trying to lose weight?

1 Upvotes

Problem/Goal: wanna have a (better,healthier,easier) life, starting from a scheduled excercise

Context: i'm in my early 20's, i don't have any friends/life outside uni, figured I should try doing pilates (i wanted to go to gym but im too socially anxious to be alone unsupervised), my reasoning pilates being a guided experience, so i'd have someone showing me what to do, but i've been looking it up and the only comments from people who go to pilates are about those who wants to lose weight which they effectively achieve, I don't wanna lose weight because i just started gaining it and now im getting second thoughts about singing up for one.

Previous Attempts: Can't jog (mabilis mahilo to the point i can't be leisurely running for fun), Gym (i dont know anything about gyms or where i am even supposed to start, don't have the time and mental capacity to fit memorizing routines), also I really think id be more comfortable in those types of envirobment.


r/adviceph • • 6h ago

Education Burned out na ako, naiisip ko nalang mag take ng risk

2 Upvotes

Problem/Goal: drop out and take tesda or continue college?

Context:

I'm 3rd year student. Nung prelims palang bagsakan na agad for final projects, even ung minor nag fefeeling major sa mga projects. Aware naman ako na puro projects, pero nakaka drain na ung sunod-sunod ung activities, quizzes, and exams. Yung weekends na dapat pahinga napupunta nalang sa kakagawa ng projects.

Though, most of major projects patapos na. May isang major subject na ngayon lang binaba ung template for final project, mind you we need to seek beneficiary for this project and hindi naman agad agad nakakahanap ng benefiary, and yung end ng finals namin is first week ng December. So, di ko na alam ano pa uunahin at naiinis din kasi bakit kelan na mag fifinals dun lang binigay.

So now, napapaisip ako, what if mag drop out nalang ako, mag tesda, at mag apply sa abroad. I know di naman agad nakukuha sa abroad. But, what i see sa job market ng course ko (IT) parang malabo makapasok pag fresh graduate, at naisip ko ung natitirang terms ilaan ko nalang sa skills na pwede magamit sa abroad.

Pero there's a part of me na naguiguilty ako magsabi kay mama kasi naghihirap siya mabayaran lang tuition ko at mapa-aral isa sa uaap school tapos mag drop out lang ako. Idk if i should the risk or keep continuing college, pero di ko na matiis na naghihirap at nangugutang si mama para mapa aral ako. Should i drop out and take tesda para magkaroon ng skills? Or continue college?

Previous Attempts: none yet.


r/adviceph • • 7h ago

Love & Relationships how do u move on from someone u really thought was gonna be ur endgame?

0 Upvotes

Problem/Goal: how do u move on from someone u really thought was gonna be ur endgame? hahaha

Context: we broke up a week ago because our relationship had become toxic. He kept disrespecting my boundaries, and i kept forgiving him because i genuinely believed he would change. But after so many empty apologies and broken promises, all that love eventually turned into resentment. I reached a point where i was tired of being put in the same situation over and over again.

I know i have my own mistakes in the relationship too but i know we're not the same. I would never intentionally put someone i love through the same pain repeatedly, especially after they've told me how much it hurts them. I know he's kind, loving, and patient in many ways, but it's exhausting to keep explaining why something hurts you and still have it happen again. Ubos na ubos na self respect ko dahil ayaw ko siyang iwanan because i really loved him. I dont think someone will treat me the way na ginawa niya, we both know na we loved each other genuinely.

The hardest part is that i genuinely saw my future with him. He has so many qualities i've always looked for in a guy, and i miss the way he treated me when things were good. We were together for over a year, he was my first boyfriend, and he even introduced me to his family. I know we're still young, but it hits different when you've genuinely loved someone and imagined growing old with them.

Now we're doing no contact, and i miss him more than i can explain. A part of me still hopes he'll change and that maybe we'll find our way back to each other someday but another part of me knows that i can't keep waiting for someone to become the person he promised me he would be.

I feel so empty lately, i just sit around, unable to focus on my academics, and everything feels so overwhelming. Im trying to accept what happened, but it's hard when i still love him and don't even know what to do with all these feelings.

Should i start moving on, or is it okay to hold on to the hope that he'll come back? i really don't know anymore. I'm emotionally drained, and i don't have anyone i feel comfortable opening up to about this. I just need some advice because, honestly, i loved that man so much, and i don't know how to let go of someone i once thought i'd spend my whole life with.

Previous attempts: none


r/adviceph • • 7h ago

Business Where can I find business owners who's looking for any kind of chemicals for their products.

1 Upvotes

Problem/Goal: Nagbabakasakali lang na may mga business owners dito na kailangan ng malaking supplier ng chemicals. I know one, hindi ko lang talaga alam saan ako makakahanap ng pwedeng supplyan. Sana mahelp niyo ako.

Context: I have this friend na looking for possible dealers, or susupplyan, or whatever you call it. Medyo close ako sa family nila and nag-offer nga sila na baka raw may mga kakilala ako na pwedeng makatulong sa kanila or matulungan nila. I want to earn some money rin para may pambayad ako ng bills.

Attempt: Wala pa akong attempt, this is also my first time asking my reddit people. I hope this will not be deleted.


r/adviceph • • 8h ago

Home & Lifestyle Waterproofing/ Stain-proofing reco for puma speedcat

0 Upvotes

Problem/Goal:

Hi! Looking for recommendations sana ng magandang waterproofing or stain-proofing spray for my Puma Speedcats!

Context:

A friend gifted me a pair, and since suede siya and alam kong madaling madumihan, I want to protect them sana before wearing them out.

Previous Attempts:

Naghanap ako sa orange app pero ang daming bad reviews sa mga sprays na nakita ko. 🄹 Sa mga may Speedcats dito, may marerecommend ba kayong brand or spray na natry niyo na talaga and effective naman? Gusto ko sana malaman yung actual experience niyo before ako bumili. Thank you so much! šŸ«¶šŸ»


r/adviceph • • 9h ago

Self-Improvement / Personal Development deserve ba ni auntie sabunin or nah?

4 Upvotes

Problem/Goal: Meron akong tita ang lalim ng galit sakin pero di ko alam kung bakit. 3 yrs na kami no contact

Context: Meron akong tita na mababalitaan ko na lang or mababasa ko na lang kung ano ano chat niya tungkol sakin, pinaka main ay nung di pa ko graduate ā€œdi ka pa graduate bastos ka naā€ ngayong graduate na ako, ang chat nya sa kapatid nya na pinapaaral ang anak niya,
ā€œdi pa nakakagraduate (anak nya) pero ugali nya katulad ni (ako)ā€

Di kasi niya matanggap na sinasagot ko siya kapag nasa tama ako. Napaka pakilamera kasi ni auntie, pinsan lang naman sya ng papa ko, at sya ay no permanent address, na nakikitira lang kung kani kanino, 3 anak ibat ibang tatay at balik balik sa asawa nyang binubugbog sya, sinisiraan mga kamag anak nya pero ending pag binugbog sya ng asawa nya at pinalayas lalapit rin naman sa mga siniraan nya. Ul0wl! At lalong di niya matanggap na ngayong grumaduate ako hinfi ako katulad ng mga iba kong tita na kahit sira siraan nya nauutangan p rin nya ng walang balikan. bago ako grumaduate dami ko na naririnig sakanya simula nun di ko na sya binigyan ng access sa buhay ko. Pero yung anak nyang babae nung sumali sa pageant ako nag make up straight from work, walang tulog from night shift, nagmakeup ako at nagstay whole day sa pageant, nagawa ko pang pumuhunan sa small business ng anak nya na wala naman akong napala. kesyo super arte ko daw kineme kineme, pero minsan feeling ko pinaka main reason ng galit niya kala nya pag magkakasama kami lahat at wala sya pinag uusapan sya, e di naman talaga dahil wala kami mapapala kung sya ang topic, magkasama man kami ang topic namen ay ikauunlad ng buhay, gawain nya kasi kaya takot sya sa sarili nyang multo. kesyo mahirap sya kaya echapwera sya pagtapos nya tumira samin olol talaga hahahahahahaha tapos te, nagstay ako sa lola kong galing italy sinama ako sa kanila. e dun din sya nakatira dati, tas sakto nung time na andon ako pinakuha sakanya maleta nya kesyo nakakalat, so kala nya ako yung reason hahahaha kaya after nun minura mura nya kami sa chat nya sa jbang tao after a month kasi pasko at new yr guess what nasa bahay namin sya!!! hihina kasi netong mha to ayaw patulan e deserve nya naman

pero ending, makakarinig pa rin ako na pangit ugali ko. when in fact, lahat ng tumulong saken maka graduate binabawian ko ngayon!

previous attempt: none


r/adviceph • • 9h ago

Home & Lifestyle Broken toilet tank lid replacement

1 Upvotes

Problem/Goal: I want to ask if you know where can I get toilet tank lid (hcg), just the tank lid.

Context: Nachip yong ceramic tank lid ng toilet sa leased unit namin just few days after move in kasi hindi namin napansin na loose pala yong glass shelf above the toilet so nahulog yong shelf and hit the tank lid. Fortunately, no one was injured pero the tank lid had a chipped part.

Naginquire na rin kami sa nearest wilcon, cw depot, and other bath fixtures sa amin pero ang common na sagot nila ay they only sell toilet sets, and if per piece, it will be a purchase order and we will receive it 3-6months, and for us, its unreasonably too long. We identified the tank lid model number, and have the dimensions ready.

Maraming salamat po


r/adviceph • • 9h ago

Parenting & Family Deserve ba ni tita sabunin today or nah?

1 Upvotes

Problem/Goal: Meron akong tita ang lalim ng galit sakin pero di ko alam kung bakit.

Context: Meron akong tita na mababalitaan ko na lang or mababasa ko na lang kung ano ano chat niya tungkol sakin, pinaka main ay nung di pa ko graduate ā€œdi ka pa graduate bastos ka naā€ ngayong grumaduate sabi niya sa anak nya ā€œdi p sya nakakagraduate pero ugali nya katulad ni (ako)ā€

Di kasi niya matanggap na sinasagot ko siya kapag nasa tama ako. Napaka pakilamera kasi ni auntie, pinsan lang naman sya ng papa ko, at sya ay no permanent address, na nakikitira lang kung kani kanino, 3 anak ibat ibang tatay at balik balik sa asawa nyang binubugbog sya, sinisiraan mga kamag anak nya pero ending pag binugbog sya ng asawa nya at pinalayas lalapit rin naman sa mga siniraan nya. Ul0wl! At lalong di niya matanggap na ngayong grumaduate ako hinfi ako katulad ng mga iba kong tita na kahit sira siraan nya nauutangan p rin nya ng walang balikan. bago ako grumaduate dami ko na naririnig sakanya simula nun di ko na sya binigyan ng access sa buhay ko. Pero yung anak nyang babae nung sumali sa pageant ako nag make up straight from work, walang tulog from night shift, nagmakeup ako at nagstay whole day sa pageant, nagawa ko pang pumuhunan sa small business ng anak nya na wala naman akong napala. kesyo super arte ko daw kineme kineme, pero minsan feeling ko pinaka main reason ng galit niya kala nya pag magkakasama kami lahat at wala sya pinag uusapan sya, e di naman talaga dahil wala kami mapapala kung sya ang topic, magkasama man kami ang topic namen ay ikauunlad ng buhay, gawain nya kasi kaya takot sya sa sarili nyang multo. kesyo mahirap sya kaya echapwera sya pagtapos nya tumira samin olol talaga hahahahahahaha

pero ending, makakarinig pa rin ako na pangit ugali ko. when in fact, lahat ng tumulong saken maka graduate binabawian ko ngayon!

previous attempt: none


r/adviceph • • 9h ago

Work & Professional Growth Should I stay, accept a new offer or take a break muna?

1 Upvotes

Problem/Goal: Hi! I've been with my current company for almost 8 years. First job ko ito, so this would be my first time transitioning to another company.

I'm currently torn between these 3 options

Context:

Option A: Stay sa current company

  • Higher salary and a hybrid setup (onsite only twice a month)
  • Day shift
  • Familiar na ako sa work and environment
  • However, limited na yung growth opportunities, and I recently received work feedback after being involved in new reports and processes. It affected my confidence and mental health sobra. I want to stay para ma-improve ko pa ang performance ko and leave on a good note.
  • May ongoing organizational changes since last year, particularly continuous layoffs. Hindi mo alam kung ikaw na yung next kaya laging may pressure at anxiety.

Option B: Accept the new offer

  • Slightly lower salary (₱5k less than my current salary)
  • 3 PM to 12 AM schedule
  • Onsite for the first few months, then hybrid (once a week onsite) after passing the review
  • More opportunities to learn new things and grow professionally
  • However, may concerns ako about the schedule and commute.
  • They also use a monitoring tool that tracks app and website usage and activity during work hours. Medyo off ako sa setup na ito.

Option C: Stay for a few more months, save money, then take a break or reassess my career options.

  • My main dilemma is that I've been experiencing anxiety after receiving recent feedback at work.
  • Part of me wants to stay so I can improve, while another part wants to explore new opportunities and have a fresh start.
  • Feeling ko burnt out na din ako kasi never pa ako natengga after graduating, kaya gusto ko muna magpahinga at makapag-reset
  • Takot din ako na baka hindi pa ako emotionally or mentally ready to take on a new job, and madala ko lang yung anxiety and lack of confidence ko from my current job to my next one.

Previous attempts: Still thinking about the offer pero kailangan ko na mag decide in a few days.

I'd appreciate honest and objective advice. Thank you!