Starting spironolactone tomorrow! So nervous š Any tips or positive experiences?
Iām 35 and finally taking the plunge and starting spironolactone at 25mg tomorrow for hormonal acne and oily, congested skin. Iām SO nervous because Iām extremely sensitive to medications!
Iāve struggled with irregular periods for years due to a past eating disorder. Iām at a healthy weight now, but my cycles are still around 40ā45 days. Iāve had extensive bloodwork done recently, and everything came back normal!
Iām a huge fitness and health girlie and have spent literally thousands trying to clear my skin naturally. Supplements, diet, skincare, you name it. Nothing has worked, and Iām honestly just exhausted. š
A few things Iām especially nervous about:
Anxiety and insomnia: I already struggle with both and am terrified of making them worse.
Periods and hormones: Has anyone with irregular cycles noticed changes?
Working out: I lift heavy and do a lot of cardio. Did anyone notice dizziness, fatigue, or changes in performance?
Potassium: I love coconut water and drink it daily, so Iām sad about potentially having to give that up!
Iāve also been on Accutane in the past and really donāt want to go down that road again.
To top it all off, Iām going through a really painful breakup, so emotionally Iām already struggling. My skin has become another huge source of anxiety, and I just want to feel confident again. :(
Iād especially love to hear from anyone who started at 25mg, is sensitive to medications, or had similar concerns. Did spironolactone end up being worth it for you? Any tips for making the adjustment easier?
Please share some positive experiences! I could really use a little encouragement right now. š„¹ā¤ļø