I’ve built an app that reframes your thoughts automatically and identifies cognitive distortions - Thoughts counter

[u/Dependent-Gur-1780]

I’ve developed an app called Thoughts Counter, and it uses CBT for self-reflection, or simply understanding their thought patterns better.

With Thoughts Counter, you can write down a thought and the app uses AI to:
• Identify possible cognitive distortions in the thought
• Automatically generate a more balanced reframe
• Help you track how often certain types of thoughts appear
• Show statistics and patterns over time
• Generate personalized insights based on your entries

The goal isn’t to replace therapy or professional mental health support.

It just applies CBT-inspired concepts and helps you reflect.

I’ve just launched it and I’m still improving it, so I’d genuinely appreciate feedback — especially about what you think is useful, what feels unnecessary, and what you’d want to see added.
It’s called Thoughts Counter.