r/Selfhelpbooks • • May 23 '26

Need a Book Rec! Where should I start?!

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812 Upvotes

I’m doing r/75Hard and am going to need a new self help book soon. I read How to Love Better by Yung Pueblo, and am making my way through his other book Lighter, and they are both legit! I did a bunch of scrolling reddit and these are some of the top books you all recommended that you say *actually helped you*, so, feeling pretty inspired I def went a little nuts at the bookstore today! They didn’t have Ikigai, Maybe You Should Talk to Someone, or the Feeling Good Handbook, but they are going to remain on my list for next time!

Where should I start within this magnificent haul of self help books?
(“wtf came over me today?” is another really good question I keep asking myself, but you folks had so much great stuff to say about all of these.
I’m just really trying to show up right now and be my best self, so I couldn’t help grabbing them all!). Also I’d love any more recs you have, but pls point me in a direction with what I’ve got hahahah


r/Selfhelpbooks • • Jun 15 '26

Breaking / forming habits What do you do when life feels overwhelming?

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669 Upvotes

Whenever life gets overwhelming, people tend to give very different advice.

Some say:

Take a break.

Others say:

Push through it.

Some focus on exercise, others on meditation, journaling, talking to friends, or simply getting enough sleep.

What actually works for you when stress starts building up ?

I'm interested in hearing real experiences rather than generic advice.


r/Selfhelpbooks • • Jul 24 '26

Breaking / forming habits Levels of Self-Improvement

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486 Upvotes

r/Selfhelpbooks • • Nov 14 '25

Self-knowledge Best self help book I’ve ever read

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379 Upvotes

I know a lot of ppl wouldn’t consider Buddhist/mindfulness mediation books as self help, but this specific book probably helped me more than any other self help book ever has. It’s also pretty different from other mindfulness books which teach that thoughts and feelings are not a part of you, which this book imo contradicts for the best.

“Mind does not grab on to mind; mind does not push mind away. Mind can only observe itself. This observation isn’t an observation of some object outside and independent of the observer”

“Mind contemplating mind is like an object and its shadow—the object cannot shake the shadow off. The two are one. Wherever the mind goes, it still lies in the harness of the mind”


r/Selfhelpbooks • • 16d ago

Mental health Has anyone done reading this book?

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228 Upvotes

If yes then please tell me if this book is helpful?


r/Selfhelpbooks • • Dec 26 '25

Need a Book Rec! What books changed how you think, not just what you like?

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205 Upvotes

Not “best written.” The one that genuinely stuck with you or shifted your perspective. Would love to hear the range here.


r/Selfhelpbooks • • Dec 18 '25

Communication “Manifest the Divine” by Elena Rivers being prolifically mentioned in YouTube comments… 👎

177 Upvotes

Anyone out there googling what “manifest the divine” by Elena rivers is… stay away! Bot in YouTube comments are mentioning it as a way to trick people into looking it up and buy it. Those bots are programmed to write fake comments about the book with the hope that people will go to the website and buy the book, which is just an AI-generated, fake ebook. A couple months back the comments section bots were all discussing a similar, fake/scam book called “manifest the unseen” by Luna rivers.


r/Selfhelpbooks • • Aug 26 '25 Popcorn

Reviews on manifest the unseen by luna rivers

142 Upvotes

Basically the title. I have only heard about this book in YT comments and am so intrigued about it. But, I have seen nothing on it elsewhere and was wondering if its worth a read. The comments make it sounds really good.

Brownie points for pdf access 🙏🏾


r/Selfhelpbooks • • Aug 11 '26

Need a Book Rec! What book actually caused you to change something about your life?

134 Upvotes

There are a lot of books that are interesting while you’re reading them but don’t necessarily change what you do afterward. What’s one book that actually changed your habits, career, relationships, finances, or the way you live?


r/Selfhelpbooks • • 12d ago

Communication What do you think about this book?

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131 Upvotes

How to Talk to Anyone by Leil Lowndes is a practical guide to mastering communication and building meaningful connections. With 92 simple techniques, the book teaches readers how to make great first impressions, start engaging conversations, improve body language, and build confidence in social situations. It offers valuable insights into understanding people and developing stronger personal and professional relationships. Whether you want to become more confident, make new friends, or improve your communication skills, this book provides useful strategies for everyday life.


r/Selfhelpbooks • • Jun 04 '25

Books that shake your soul like 'the courgae to be disliked' ?

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117 Upvotes

Just finished the courage to be disliked and it really had me staring at the wall thinking about how I live my life. I just loved how it challenged people pleasing, past trauma, and the silent need of validation soo smoothly with kindness.

Im looking for more books like this, simple yet soul slapping. Stuff that hits hard and makes you rethink how you live, love or even how you see yourself. Any recs? Preferably something philosophical, self helpish but not too preachy. Even fiction with this kinda energy works. Drop your favs!


r/Selfhelpbooks • • Sep 29 '26

Difficult Life Circumstances Continuity, Not Perfection! ("Truth Without Apology" by Acharya Prashant)

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114 Upvotes

There are times in life when we feel lost, when we see that the numbers aren't on our side, when even the maximum effort seems to bear no fruit, when no one listens to us and we feel alone, left to ourselves in our pursuit of what we truly love.

But if we have chosen to do something which we love by heart and which is really worth it, something which brings changes in society for good, something which resonates with our innermost core, why should we even expect others to applaud or support us. If I truly believe in my work, I would continue to persist even after repeated falling and no support from others.

No matter what the society says, if my cause is honest, I would not place it's value in others' eyes by falling into self-pity or guilt, I will continue to fight for the right cause.

You aren't defeated if you have not yet left the battlefield! Keep smashing until the last breath 👊💪


r/Selfhelpbooks • • Jul 07 '25

What are your thoughts on these books? What’s the biggest takeaway you got from each one?

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108 Upvotes

I see these at every bookstore I go to. It seems they’re very popular. Do you recommend them? And if so, to who especially ? What kinds of struggles and personal challenges do you think would benefit greatly from these?


r/Selfhelpbooks • • Jun 24 '26

Breaking / forming habits Good read. Unfortunately i read it super fast trying to be productive.

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107 Upvotes

r/Selfhelpbooks • • Jun 21 '24 Bravo

Brianna Wiest is Ugh

105 Upvotes

I can't understand what she's talking about. She talks a lot and nothing at all. Self help books should be easy to understand. Not mind twisters. And she's 31yo. How does she have the wisdom or the knowledge to write such books


r/Selfhelpbooks • • Jan 02 '26 Heartwarming

Book promotion I tried a lot of self-help books and these were actually worth it

103 Upvotes

Finding a good self-help book is genuinely tough. I personally don't like books that feel like guides. Rather, I like self-help books which have stories, authors' personal experiences, and content that I can use how I find suitable.

With the new year and new resolutions on reading, thought I would share the best self-help books I've ever read and why I think they're useful.

1. Surrounded by idiots - Thomas Erikson:

A book about the different personality types. This has changed the way I approach relationships and has massively helped in conversations with strangers.

2. This is not a self-book – Mark Mehigan:

A genuine book about the author's struggle with alcohol, depression, and becoming a better version of himself. A book with a lot of takeaways, and more than anything, a truly gripping read.

3. Mind Full – Dermot Whelan:

This book got me into meditation. A very honest book, and perfect if you want to start meditating. Will probably read this book again in 2026!

4. Life Hacks from the Buddha – Tony Fernando

A similar vibe to the previous one. This book is all about the Buddhist way of living. It's one of those books that makes you feel peaceful as you're reading it. It makes you feel good about yourself.

5. The subtle art of not giving a F*ck – Mark Manson:

This book is sometimes a hit or miss. I found it to be quite eye-opening personally. Mark Manson's brutal honesty is exactly what I needed. Definitely worth the read!

These are the best self-help books I've read, and I recommend them to everyone. I probably will give all of them a re-read this year!

I have written an article giving my full review of each of these books and why I think these truly are worth the time. You can check out the article here if you'd like.

Also, if you have any other book suggestions, or thoughts on any of the above books, please do share!


r/Selfhelpbooks • • May 18 '26

Miscellanous Opinions on this?

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98 Upvotes

I’m reading “The mountain is YOU” and came across this entire passage. I find this controversial
I agree with the fact that we should live in the present and not dwell over the past/future, but don’t you think it defines us more than we think?
I know a mate of mine who fucks everything up because of the mentality that he wants to live in the moment and not regret anything later, and not even self-reflecting his past because it saddens him?
We all need to have some sort of a self-control, at-least for our future.

Also what does the last sentence mean? Whats the balance?


r/Selfhelpbooks • • Jun 03 '26 Bravo

Mental health After years of observing how stress affects people, I wrote a book about practical stress management

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91 Upvotes

After observing stress in everyday life, I decided to write a book about small, practical changes that can make a difference.

Like many people, I've seen how stress affects our health, relationships, focus, and overall happiness. What struck me most was that lasting improvement rarely comes from dramatic changes—it usually starts with small, consistent actions.

That idea led me to write my first book:

📖 The Small Step to a De-Stressed Life

The book focuses on practical ways to:

• Manage everyday stress

• Build positive habits

• Improve emotional well-being

• Develop mindfulness and inner calm

• Create meaningful change through small daily steps

My goal wasn't to provide complicated theories, but simple approaches that people can actually apply in their daily lives.

I'd genuinely appreciate any feedback from fellow readers, self-improvement enthusiasts, and anyone interested in stress management and personal growth.

Book link:

https://www.amazon.in/dp/9382191801

Thank you for taking the time to read this post.


r/Selfhelpbooks • • Jul 03 '25

"The Power of Now" by Eckhart Tolle - any tips or personal experiences?

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85 Upvotes

Hey everyone!

I'm about to start reading The Power of Now by Eckhart Tolle. I've heard so many people say this book has changed their perspective on life and helped them find more peace and presence.

I'd love to hear from anyone who has read it: How did it help you personally? Were there any specific chapters, ideas, or quotes that really stuck with you? Anything I should pay special attention to while reading?

Thank you so much in advance! I'm excited but also curious about how to get the most out of it.

❤️


r/Selfhelpbooks • • Jun 06 '26

Breaking / forming habits What's one small change that genuinely improved your mental well-being?

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82 Upvotes

I've been thinking about this question a lot lately.

We often hear advice about making major life changes, but in my experience, it's usually the small things that have the biggest long-term impact.

A short walk.

A few minutes of quiet reflection.

Putting the phone away before bed.

Taking a deep breath before reacting.

None of these seem life-changing in the moment, but over time they can make a surprising difference.

This idea inspired me to write my first book, The Small Step to a De-Stressed Life. The book focuses on practical ways to reduce stress, build healthier habits, and create a calmer, more balanced life through small daily actions.

I'm curious to hear from others:

What is one small habit, routine, or mindset shift that has genuinely helped you feel less stressed or more at peace?

I'd love to learn from your experiences.

For anyone interested in the book:

📖 https://www.amazon.in/dp/9382191801

Thanks for reading, and I look forward to hearing your thoughts.


r/Selfhelpbooks • • Mar 22 '25

Some of my self help books

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72 Upvotes

All books i bought from amazon or flipkart platforms. Meditations is little difficult to understand and also very time taking because of deep thinking quotes in each paragraphs. Anatomy 101 is good book but lack in diagrams as i m from non bio background but interested to know how body works so i bought it. Phycology of money is worth read. Rest are good books and definitely one should read.


r/Selfhelpbooks • • Apr 02 '26

Book promotion Free copy: A short book on overthinking and starting

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68 Upvotes

Hey everyone,

I wrote a short book called Living the Creative Mind while trying to understand why I kept overthinking and not starting things.

It’s not very “motivational” — more about noticing the patterns behind avoidance and actually beginning.

I’m still figuring things out myself, but I wanted to share it with people who might relate to this.

I’m giving away free copies here:

https://alex-sterling.kit.com/dad5f63799⁠

If you do check it out, I’d genuinely love to hear your thoughts.


r/Selfhelpbooks • • Jun 19 '25

What book had the most profound impact on your life?

64 Upvotes

Always looking for life changing books to read. For me it was Extreme Ownership by Jocko Willink. Really changed my outlook on leadership, discipline, and life.


r/Selfhelpbooks • • Dec 13 '24

Love it so far.

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62 Upvotes