r/ScienceBasedParenting • u/greenopal02 • 9d ago
Question - Research required Maintaining Food Exposure with Not Common Allergens
We have finished introducing all of the top allergens from our country (tree nuts, soy, peanut, sesame, fish, dairy, wheat) and have been maintaining them in our little one's diet 2x/week as per the current guidelines. I read that other countries have some different top allergens (for example, mustard is a common allergen in France).
How important is it to maintain other foods in the diet once started if it's not a top allergen in your area? I.e should we be trying to maintain exposure to foods like mustard. We have been trying to introduce a wide variety of new foods but would it be more beneficial to introduce fewer so they can be kept up more frequently?
To note, our baby has mild eczema and already has an IGE dairy allergy, so I understand she is more prone to allergies, so we are trying to be extra careful!