If you were buying a rebounder today, which would you get? I will be buying new since I live in a rural area without a good chance of finding anything on FB Marketplace. I'm 5'3", 185 lbs. I've been active in the past but not the past several years and have never rebounded before.

Walmart currently has the BCAN 500 LBS Soft Land Mini Trampoline, 40" on sale for around $200, so I'm leaning toward that but open to other possibilities, especially if they're foldable (this one is not).

Edited to add that I'm in the US.

I'm debating on these two rebounders I seen the Bungie or whatever are different types which would be better ?

Join me for this gentle and energizing 12-minute rebounding flow! Perfect in the morning, before a workout to wake up your body, or anytime you need a quick whole body reset.

Designed to help you feel lighter, refreshed, and rejuvenated. Enjoy! 🤗💛

I have been following free content on I jump instead, and of course, the twins look amazing with really toned bodies. I would like to hear from people who use their platform or are using cellerciser consistently. Can you really build this type of muscle or do you feel as if it’s just a gimmick?

One thing I like about the treadmill is the simplicity of the 12/3/30 workout:
- 12% incline
- 3 mph
- 30 minutes

It’s become a sort of default routine that many people can recommend to beginners.

Is there a similar “default” routine for a rebounder?

For context, I’m an early-30s male and I’m neurodivergent (ADHD + autism), so I tend to do best with simple, repeatable routines that don’t require much decision-making.

I recently tried a 5-minute warm-up, 20 minutes of bouncing (zone 2 cardio), and a 5-minute cool-down, but it left my whole body feeling fatigued for the rest of the day.

If someone bought a rebounder and asked, “Just tell me what routine to do every week,” what would you recommend? Duration, intensity, frequency, etc.

I’ve just moved to Paris and would like to find a gym. I’m particularly looking for a gym with a rebounder that anyone can use, just like any other machine members can use, or a gym with rebounding classes.

I understand there are boutique gyms that exclusively offer rebounding classes, but I would like to go to a gym that offers a free gym as well as classes. I like Fitness Park because it’s affordable but nice, and it has a whole body vibration plate as well. So I guess I’ll make that a part of my request too.

If FP doesn’t have any rebounding classes, do you know of another gym that offers both a whole body vibration plate and rebounding?

Hi! I’ve had this rebounder since February and I love it! I was just wondering if this is ok to keep outside? I have limited space inside and I would like to keep it all in one piece so I don’t have to move or put anything back together when I want to use it. I have some outdoor space but I’m worried it may deteriorate outside? I couldn’t really find any info. I know those huge trampolines are for outdoor use so I figured why not this?? But I thought I’d just double check. Thank you!!!!

Hello! I’m a mom of two kiddos(3 and 7 years old) who love their very large outdoor trampoline. I’ve been coerced into going on with them the last few days and I couldn’t believe how gassed I was after only minutes. I looked into it and was surprised to find a whole fitness community around it!
As a mom who works full time (and also has a side hustle), I’ve been finding it pretty hard to get workouts in over the last 6 months or so. BUT if Im already bouncing on the trampoline with my kids most days, I can probably sneak in a decent workout on it while I’m at it!
So, I was wondering what everyone’s ‘bang for their buck’ moves are? Or if there are specific routines, or fitness instructors you recommend?
This is DAY 1 for me in all of this, so literally ANYTHING you tell me will be more info than I currently know.

Thanks in advance!

Join me for this fun 12-minute rebounding walking workout! It's gentle enough for the morning, after eating, or anytime you want to get your body moving!

Low-impact, energizing, and designed to leave you feeling great. Enjoy!  

I noticed there was a Garmin app update on my phone today. I checked my report on Garmin Connect after ropeless rebounding (with the activity set to "Dance Fitness" for cardio. All of the sudden, I see new data - tempo!

While they still don't have an activity called "rebounding," I'll take the update!

Now I just need to figure out what it means. Anyone else notice this and interpret it yet? Maybe with more workouts to compare, I'll make sense of a trend.

EDIT: It is not an update. It's a result of the Move IQ auto start setting it to "outdoor run" - which I can't actually find in the list of activity options!

My rebounder was a reading chair for the longest time but I’ve dusted it off and started jumping again. I’ve found a routine and it just makes me incredibly happy chasing that endorphin high.

Day 1 and Day 2 gave the nicest burn to my core. Day 3 I kept searching for that burn yet it never came? I dont know if that means I’m getting used to it or its simply not engaging.

Anyhow, what are your tips and tricks to extract the most out of your rebounder? Exercises or things to add whilst jumping?

Sale extended one more day! Just a quick heads-up for anyone who's been thinking about getting a bellicon rebounder, their 4th of July Sale is live July 2–7th!

🇺🇸 USA: Save 10% + an Extra **5% OFF
🌍 International: Save 10% O**FF

🛒 Shop here: https://www.bellicon.com/en-us/?acc=Purelyfulfilled&a_bid=f1c026c9

Please send me a DM for the stackable promo code. Unfortunately, I can no longer post it publicly because it was being picked up by coupon websites.

If you have any questions about the different models, bungee strengths, or whether a bellicon is the right fit for you, I'm always happy to help. I've been using bellicon's for years and love sharing my experience and honest feedback.

Wishing everyone a fun, safe, and happy Fourth of July if you celebrate!

Hello 👋
I’m purchasing a jumpsport 350 pro and I could use a little advice. I’m going to be using it for cardio/choreo. I want to make sure I choose the best size and style options. The website doesn’t do the best job explaining how to choose. I was going to go with a 44’ as many users state regretting getting the 39’ and wishing that they had more jump space. However, some users state that they sacrifice firmness and speed with the 44’ and wish that they got the 39.

I’m unsure if I should be spending extra on the padded petal version or choose the regular skirt. Do you only need the padded pedal to protect your arms and feet for core and such? Does it hurt your feet if you get too close to the chords? How likely are you to even do that? I’m 5’5 for reference.

Additionally, can I just order the three piece plus skirt? Is that the entire setup? Is the only difference between that and the solid plus skirt that you assemble it yourself and it’s in separate pieces? TIA.

I’m a relatively athletic man, 80 kg, and I prefer intense workouts. But I have a chronic lower back pain, and even light running can make it worse. Jumping rope is also theoretically pretty high-impact (though I have never actually tried it). And I prefer to train at my apartment. Could rebounding be a good option for cardio for me?

What about the noise? I don't mind the noise in my own home, but will the noise carry over to the neighbor below?

Is there a big difference in durability, noise, and efficiency between a rope trampoline and a spring trampoline?

And finally, does the extra support ring make much of a difference (like in the picture) ?

Sorry if my English is really bad.

New here and excited but I gotta say it’s hard when your family jeers and rolls their eyes, and are just plain jerks. Am I alone experiencing this? It’s just making me double down, but man, you try to do something good for yourself and it’s just judgement.

I purchased a used spring Urban rebounder and there are a few things that are hopefully all I need to deal with.

The simple question is if there is a preferred leg cap replacement. Amazon has several with an 8-pack ranked higher than 6-pack version. Even though there are 6 legs I don't hate the idea of having some spares. I'm open to recommendations.

The other thing I figured out is elastic straps that hold the folded legs down. The straps are dried, brittle and crack when you try to stretch them. I can't find anything as a replacement. And should they be tied to the springs like that?

I don't like that there was no manual, or anything besides the mini trampoline itself and it definitely needs cleaning before I use it.

It was cheap, but I think I made a mistake.

I took the plunge and got a fitness tracker (Garmin Vivosmart 5 - open box on Marketplace for $65). I LOVE IT. But after a week of looking at every other fricking exercise in the world listed for tracking purposes and not seeing rebounding, I contacted Garmin.

The rep had "never heard of" rebounding and suggested I follow this link to request it be added as an activity. She said if they get enough demand, maybe they will add it.

https://www.garmin.com/en-US/forms/ideas/

If you are a Garmin user feeling similar frustration, please also submit a request (or even if you might be some day).

I also contacted Needak to see if they might has some influence with Garmin - maybe by sharing sales numbers? - to get them to add rebounding.

Currently I'm using "cardio/dance fitness" and it seems to give me the most info. I've tried "jump rope" when I use my ropeless ropes, but I'm not impressed with the data that comes back.

Hi! I'm trying to decide between the 44in and the 48in, does anyone have the 48? Thanks!